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Running 101
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Last post
Plantar Fasciitis... Again?
aureon7
19
1616
1/21/2010 at 2:37 PM
by cgerber
What does "Quality" mean to you?
Batensmack
15
880
1/21/2010 at 6:27 AM
by Purdey
Do you have a set schedule for running?
sushigirl
47
1192
1/20/2010 at 8:32 PM
by bobev
From a slug to a runner - your story!
SurfNRun
81
6777
1/19/2010 at 4:31 PM
by Greg Rowe
Training plans - some quick links for those thinking about doing a marathon this year.
RunFree7
43
1824
1/19/2010 at 12:33 PM
by Berner
Steady 70% MHR easy 45min run but paced dropped by 40secs by the end of it
smullan
20
876
1/16/2010 at 10:42 AM
by Diamond J
Singles or Doulbles?
Diamond J
12
1195
1/15/2010 at 3:45 PM
by JimR
Just did my first road run...blisters on arches.
Krazykim007
4
2505
1/14/2010 at 10:31 AM
by Nobby415
got talked into it
bluelove2004
1
456
1/13/2010 at 11:27 PM
by keeponrunning
New Here
mcdgg
21
1235
1/11/2010 at 5:42 PM
by jlynnbob
back after the holidays!
livformiles86
2
391
1/10/2010 at 9:39 PM
by bhazen
Some pics of my run today
Chris UK
15
1244
1/10/2010 at 7:16 PM
by ABCGreys
New to RA!
ramikes
7
636
1/9/2010 at 1:46 PM
by live to run
1.5 Miles in 9:12
rpowell002
61
1873
1/8/2010 at 3:01 PM
by gregw
Racing again after 1st marathon
Tykesmom
7
687
1/6/2010 at 4:29 PM
by Afty
Coming back from the flu
Pumpkin_Dream
8
531
1/3/2010 at 4:04 PM
by Chris UK
First Marathon Help, Please
Diamond J
36
1460
1/2/2010 at 11:01 AM
by Dauber
3 Hour Long Run - How Often
Phidippides
158
2397
1/1/2010 at 4:03 PM
by mikeymike
Two Runs per day (Doubles)
Phidippides
36
2217
12/30/2009 at 7:42 PM
by mikeymike
Running in the rain
smaty
22
1301
12/28/2009 at 9:22 PM
by another one
Introduction
KellyDodge
9
1001
12/28/2009 at 3:53 PM
by Joe.
Hello
Sweeter
14
950
12/28/2009 at 12:21 PM
by Sweeter
200 squats and running
MacErwin
14
2749
12/26/2009 at 8:45 PM
by ud32
Where to now?
MonsoonAZ
9
854
12/26/2009 at 11:20 AM
by bobev
Let me introduce myself
Jen Runner
151
1746
12/23/2009 at 11:12 PM
by waytogo
Newbie runner
Pumpkin_Dream
11
957
12/23/2009 at 2:36 PM
by Pumpkin_Dream
Does anyone run in a cemetry?
PoeDogRuns
36
965
12/23/2009 at 11:43 AM
by srlopez
New Guy Running
Devildog501
8
883
12/17/2009 at 9:19 PM
by Burnt Toast
Must Pass Cooper Fitness Test Help
iraqofficer
58
2692
12/17/2009 at 8:04 AM
by wannaberunner
Treadmill repair/maintenance NordicTrack 1000 S EXP
dreamless sleep
7
1163
12/17/2009 at 6:09 AM
by KirkRoy
Mileage breaking point
Phidippides
46
1832
12/16/2009 at 12:33 PM
by Dopple Bock
Is swimming good for running?
RunFree7
11
972
12/15/2009 at 10:01 AM
by Carl A
Which is better - having a bad run after a long day or skipping?
Clay N
39
1542
12/14/2009 at 8:11 PM
by cg9m
I'm a NEWB!!
Kevin M OConnell
1
418
12/13/2009 at 9:15 PM
by girmann
How long does it take you to go from...
sushigirl
40
1786
12/12/2009 at 8:38 PM
by pithydoug
The weather in Huntsville
Trent
3
378
12/12/2009 at 9:35 AM
by mikeymike
Newb
BiggBodyBrougham
17
1115
12/10/2009 at 8:42 AM
by Purdey
interval data section of training log
scarr1216
1
334
12/9/2009 at 6:58 PM
by eric :)
Online Race Results Incorrect?
JayneH
14
984
12/6/2009 at 6:08 PM
by keeponrunning
dogs
jan behnke
7
712
12/5/2009 at 10:14 PM
by T-Bone
New to running
Hotspur
8
781
12/5/2009 at 7:14 PM
by SimonR
Please Critique My Workout
NaderAlfie
21
1164
12/3/2009 at 11:01 AM
by NaderAlfie
Windburn?
monnik
9
844
11/30/2009 at 10:46 AM
by jEfFgObLuE
Breathing question to prevent cramps
sushigirl
19
1106
11/23/2009 at 3:36 PM
by wannaberunner
Should I run slower, to run faster?
Nuinta
18
1551
11/19/2009 at 7:53 PM
by rururunner
obliques plus lower back
tfatty1
4
611
11/16/2009 at 10:30 PM
by bdub
Speed and Running Form
bjoiner
54
1736
11/16/2009 at 5:47 PM
by bjoiner
Fartleck/interval question
Chuck Easton
8
921
11/15/2009 at 6:16 PM
by Chuck Easton
Straight to a light trainer?
Jehu
16
963
11/13/2009 at 10:59 PM
by Nobby415
a few questions with 1 week to go
ErinInTx
4
790
11/12/2009 at 12:52 PM
by wannaberunner
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