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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
5/1/2010
Run
Beer mile (peter style)
Easy
0.5 mi
27:00
54:00
6/2/2012
Swim
New Found Lake
Free Style
1500.0 m
38:02
40:49
10/18/2019
Run
Easy
0.5 mi
18:53
38:34
10/3/2020
Walk
Default
1.1 mi
32:36
29:07
7/10/2017
Run
Easy
4.9 mi
2:08:33
26:18
12/17/2017
Walk
Default
3.7 mi
1:35:20
26:03
12/18/2017
Walk
Default
10.4 mi
4:20:57
25:09
9/3/2017
Run
Default
1.0 mi
23:36
24:05
5/26/2021
Walk
Default
1.5 mi
33:39
23:13
8/8/2017
Soccer
Malden
Default
1.9 mi
43:02
23:09
8/1/2017
Soccer
Brandeis
Default
3.0 mi
1:08:07
23:06
9/2/2017
Run
Default
1.0 mi
22:57
22:58
8/17/2017
Soccer
Medford HS
Default
2.6 mi
59:28
22:53
11/14/2009
Run
WPI Track
Race
1.3 mi
28:30
22:48
4/13/2021
Walk
Default
2.6 mi
58:18
22:31
5/13/2021
Walk
Default
1.9 mi
42:19
22:24
10/15/2021
Walk
Default
2.7 mi
59:27
21:57
8/31/2019
Run
Beer Mile
Race
0.5 mi
11:01
21:12
7/20/2017
Soccer
Brandeis
Default
3.2 mi
1:06:26
20:58
6/2/2021
Walk
Default
1.2 mi
24:17
20:14
5/20/2021
Walk
Default
1.2 mi
24:02
19:42
6/17/2021
Walk
Default
0.6 mi
11:44
19:34
5/18/2021
Walk
Default
1.3 mi
25:26
19:16
8/15/2017
Soccer
Hormel
Default
3.5 mi
1:05:29
18:50
8/5/2017
Run
Random Andover
Easy
4.9 mi
1:24:36
17:27
8/24/2017
Soccer
Default
4.1 mi
1:10:16
17:06
8/3/2017
Soccer
Medford High School
Default
3.5 mi
59:44
17:02
9/23/2017
Run
Default
2.6 mi
44:34
16:53
10/27/2019
Run
Azores
Easy
5.1 mi
1:25:59
16:48
8/29/2017
Run
Default
3.9 mi
1:03:03
16:13
10/2/2022
Run
Easy
3.2 mi
52:04
16:05
7/27/2017
Soccer
Daly Field
Default
4.2 mi
1:07:33
16:01
2/11/2019
Run
Easy
4.8 mi
1:15:36
15:55
8/15/2018
Run
Default
5.6 mi
1:28:58
15:49
3/29/2018
Run
Easy
0.6 mi
8:58
15:12
7/16/2019
Run
Easy
5.1 mi
1:17:02
15:09
2/24/2018
Run
Default
4.3 mi
1:03:46
15:01
7/21/2017
Run
Fellsway Trails
Easy
4.0 mi
57:30
14:32
2/9/2019
Run
Default
4.8 mi
1:07:53
14:09
3/13/2022
Walk
Default
3.9 mi
54:49
14:06
7/27/2019
Run
Default
3.1 mi
42:39
13:38
4/16/2018
Run
Default
2.2 mi
28:56
13:17
3/12/2020
Run
Default
1.0 mi
13:37
13:14
7/24/2019
Run
Easy
3.5 mi
45:31
13:08
8/10/2017
Soccer
Medford High School
Default
5.0 mi
1:04:39
12:52
10/20/2018
Run
Default
2.2 mi
27:45
12:51
1/18/2020
Run
Andover Trails
Easy
1.8 mi
22:50
12:37
10/25/2019
Run
Azores
Easy
2.6 mi
33:05
12:35
8/8/2013
Run
Just Church Loop
Easy
2.0 mi
25:00
12:30
8/14/2013
Run
Church loop, modified
Easy
2.0 mi
24:30
12:15
8/10/2013
Run
Church loop, modified
Easy
2.0 mi
24:30
12:15
7/18/2017
Soccer
Watertown
Default
3.7 mi
45:23
12:09
11/12/2018
Run
Default
4.0 mi
48:37
12:04
10/9/2017
Run
Hill
4.5 mi
54:18
12:03
8/28/2013
Run
Random Andover
Easy
2.0 mi
24:00
12:00
10/18/2020
Run
Easy
2.2 mi
26:33
11:55
3/24/2018
Run
Fresh Pond
Easy
9.0 mi
1:46:24
11:52
6/26/2022
Run
Easy
5.3 mi
1:02:04
11:46
1/1/2019
Run
Easy
4.4 mi
51:01
11:44
3/10/2019
Run
Malden half marathon
Easy
3.4 mi
38:40
11:31
1/9/2022
Run
Easy
2.2 mi
25:00
11:28
8/15/2019
Run
Stoneham High School
Easy
1.0 mi
10:57
11:25
11/25/2021
Run
Easy
3.0 mi
33:35
11:10
9/12/2019
Run
Default
3.6 mi
39:38
11:06
3/5/2018
Run
Waffle's first run
Default
0.8 mi
8:26
11:06
12/13/2017
Run
Default
6.1 mi
1:07:47
11:05
1/1/2022
Run
Easy
2.5 mi
27:36
11:03
1/12/2022
Run
Easy
3.9 mi
42:16
10:59
3/23/2019
Run
New South Trail Half Marathon
Race
12.6 mi
2:17:55
10:55
5/14/2022
Run
Easy
3.2 mi
34:23
10:45
6/3/2019
Run
Easy
2.4 mi
25:12
10:44
3/6/2015
Run
New Zealand
Hill
6.0 mi
1:04:16
10:43
1/2/2022
Run
Easy
2.9 mi
31:08
10:42
12/15/2017
Run
Default
5.3 mi
55:30
10:35
11/4/2017
Run
Default
3.1 mi
32:22
10:33
12/24/2017
Run
Default
5.1 mi
53:16
10:32
3/27/2022
Run
Easy
2.1 mi
22:19
10:32
2/19/2018
Run
Default
4.1 mi
42:23
10:27
10/9/2021
Run
harold parker
Easy
2.0 mi
20:45
10:26
11/2/2019
Run
Easy
2.9 mi
30:07
10:26
4/10/2022
Run
Easy
5.3 mi
55:10
10:24
12/6/2017
Run
Default
4.1 mi
41:58
10:22
6/29/2022
Run
Easy
4.8 mi
49:14
10:17
8/20/2017
Run
Run to Yoga
Easy
2.8 mi
28:13
10:16
5/18/2013
Run
Reach the Beach MA
Tempo
7.3 mi
1:14:14
10:15
8/18/2018
Run
Default
2.1 mi
21:46
10:14
6/18/2022
Run
Easy
5.8 mi
58:48
10:13
3/20/2018
Run
oak square hill
Hill
5.7 mi
58:00
10:11
8/28/2022
Run
Easy
3.4 mi
34:16
10:09
9/23/2017
Run
Default
1.6 mi
15:59
10:08
3/7/2018
Run
Run with Waffle
Easy
2.5 mi
25:41
10:07
5/27/2018
Run
Charles River
Easy
0.9 mi
8:47
10:06
4/16/2018
Run
Default
3.5 mi
35:31
10:03
12/5/2010
Run
short trail
Easy
3.7 mi
36:14
9:56
1/13/2023
Run
Easy
6.2 mi
1:00:48
9:54
4/25/2019
Run
Easy
3.7 mi
36:57
9:53
6/9/2019
Run
Easy
4.5 mi
43:52
9:51
11/21/2017
Run
Default
6.5 mi
1:03:39
9:51
9/3/2017
Run
Default
11.2 mi
1:50:06
9:50
1/7/2018
Run
Disney World Marathon
Race
26.2 mi
4:16:41
9:48
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