Workouts

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Date ▲ Activity Course Type Distance Duration Pace   9/29/2009 Run   Default 1.0 km 3:18 3:18 10/4/2009 Run   Default 1.8 km 6:20 3:38 10/5/2009 Run   Default 3.9 km 16:06 4:10 10/8/2009 Run   Default 3.9 km 15:43 4:04 10/9/2009 Run   Default 3.9 km 15:40 4:03 10/11/2009 Run   Default 4.3 km 17:59 4:10 10/12/2009 Run   Default 3.9 km 16:21 4:14 10/16/2009 Run   Default 4.0 km 15:32 3:53 10/17/2009 Run   Default 7.7 km 33:58 4:24 10/18/2009 Run   Default 3.9 km 20:10 5:13 10/19/2009 Run   Default 3.9 km 14:52 3:51 10/21/2009 Run   Default 4.0 km 15:11 3:48 10/22/2009 Run   Default 3.9 km 14:46 3:49 10/23/2009 Run   Default 7.7 km 34:50 4:31 10/24/2009 Run   Default 5.0 km 18:17 3:40 10/26/2009 Run   Default 3.9 km 16:39 4:19 10/28/2009 Run   Default 7.7 km 34:43 4:30 10/30/2009 Run   Default 3.9 km 16:30 4:16 11/1/2009 Run   Default 6.0 km 22:19 3:44 11/6/2009 Run   Default 5.0 km 18:05 3:37 11/7/2009 Run   Default 5.8 km 24:21 4:14 11/8/2009 Run   Default 7.7 km 45:31 5:53 11/9/2009 Run   Default 12.5 km 1:02:39 5:01 11/11/2009 Run   Default 5.0 km 21:15 4:15 11/12/2009 Run   Default 3.9 km 15:23 3:59 11/22/2009 Run   Default 6.0 km 25:10 4:12 11/23/2009 Run   Default 12.5 km 59:24 4:46 11/25/2009 Run   Default 2.5 km 11:32 4:37 12/6/2009 Run   Default 3.9 km 17:07 4:26 12/12/2009 Run   Default 12.5 km 1:02:13 4:59 12/13/2009 Run   Default 12.5 km 1:03:45 5:06 12/17/2009 Run   Default 7.7 km 34:53 4:31 12/20/2009 Run   Default 12.5 km 58:45 4:42 12/21/2009 Run   Default 9.9 km 53:21 5:24 12/22/2009 Run   Default 11.3 km 53:44 4:45 12/23/2009 Run   Default 6.4 km 32:30 5:05 12/24/2009 Run   Default 12.5 km 1:00:20 4:50 12/26/2009 Run   Default 12.5 km 56:54 4:34 12/27/2009 Run   Default 7.5 km 42:38 5:40 12/28/2009 Run   Default 9.9 km 50:57 5:09 12/31/2009 Run   Default 10.1 km 42:58 4:16 1/2/2010 Run   Default 7.7 km 35:54 4:41 1/5/2010 Run   Default 11.7 km 55:56 4:47 1/6/2010 Run   Default 7.7 km 38:26 5:01 1/8/2010 Run   Default 11.7 km 58:17 4:59 1/9/2010 Run   Default 8.8 km 46:03 5:14 1/17/2010 Run   Default 9.9 km 41:30 4:12 1/27/2010 Run   Default 0.8 km 2:42 3:23 1/29/2010 Run   Default 7.7 km 39:34 5:10 2/1/2010 Run   Default 9.7 km 45:27 4:42 2/4/2010 Run   Default 7.0 km 34:35 4:57 3/7/2010 Run   Default 8.0 km 44:48 5:36 3/8/2010 Run   Default 11.7 km 59:02 5:03 3/12/2010 Run   Default 6.7 km 33:05 4:58 3/13/2010 Run   Default 6.8 km 34:14 5:03 3/15/2010 Run   Default 11.7 km 57:17 4:54 3/20/2010 Run   Default 8.0 km 38:48 4:51 3/21/2010 Run   Default 12.5 km 59:34 4:46 3/22/2010 Run   Default 8.0 km 36:50 4:37 3/24/2010 Run   Default 11.7 km 57:44 4:57 3/26/2010 Run   Default 8.0 km 41:43 5:13 3/30/2010 Run   Default 8.0 km 39:49 4:59 3/31/2010 Run   Default 4.3 km 18:14 4:13 4/1/2010 Run   Default 10.8 km 59:50 5:33 4/3/2010 Run   Default 16.8 km 1:49:53 6:33 4/6/2010 Run   Default 8.0 km 41:53 5:15 4/7/2010 Run   Default 3.0 km 14:20 4:47 4/9/2010 Run   Default 3.0 km 13:17 4:26 4/10/2010 Run   Default 8.0 km 36:37 4:35 4/12/2010 Run   Default 8.0 km 42:15 5:17 4/20/2010 Run   Default 8.0 km 40:44 5:06 4/22/2010 Run   Default 8.0 km 38:45 4:51 4/25/2010 Run   Default 11.8 km 1:05:08 5:32 4/26/2010 Run   Default 12.5 km 1:02:52 5:02 4/27/2010 Run   Default 8.0 km 39:09 4:54 4/29/2010 Run   Default 8.0 km 40:40 5:05 5/1/2010 Run   Default 9.6 km 47:45 4:59 5/2/2010 Run   Default 18.4 km 1:32:57 5:04 5/3/2010 Run   Default 12.5 km 59:22 4:45 5/4/2010 Run   Default 8.0 km 39:10 4:54 5/6/2010 Run   Default 8.0 km 41:18 5:10 5/8/2010 Run   Default 11.6 km 52:48 4:34 5/9/2010 Run   Default 8.5 km 47:52 5:40 5/10/2010 Run   Default 12.5 km 58:38 4:42 5/11/2010 Run   Default 7.7 km 37:13 4:50 5/13/2010 Run   Default 7.7 km 37:28 4:52 5/16/2010 Run   Default 14.4 km 1:07:16 4:41 5/17/2010 Run   Default 12.5 km 59:19 4:45 5/18/2010 Run   Default 7.7 km 34:43 4:31 5/20/2010 Run   Default 7.7 km 43:28 5:39 5/30/2010 Run   Default 10.1 km 48:26 4:48 5/31/2010 Run   Default 8.0 km 37:21 4:41 6/2/2010 Run   Default 8.0 km 35:15 4:25 6/3/2010 Run   Default 8.0 km 35:37 4:28 6/5/2010 Run   Default 8.2 km 36:00 4:24 6/7/2010 Run   Default 8.0 km 37:33 4:42 6/17/2010 Run   Default 8.0 km 36:50 4:37 6/18/2010 Run   Default 8.0 km 39:45 4:59 6/20/2010 Run   Default 10.1 km 41:55 4:10 6/23/2010 Run   Default 8.0 km 41:02 5:08