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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
Name
Distance ▲
Actions
track
rail trail
dave's house
around m&d's
mack's and back
around park
green valley and back around
red lion square + short loop + park
beach
to mom and dad's and back
hunt valley
Rail Trail PA
treadmill
green valley road out and back + figure eight +
towson
green valley road out and back + figure eight
green valley road to lake overview
red lion square + short loop
around park twice
frederick
short block and to mack's and back
around park twice with short block
Small block + Mack's out and back
around
queen st. to green valley
around ange's office
joppa to hartford to northern to old hartford
out and about
cruise
figure eight X 2
rail trail in MD
Short block
0.93 mi
figure eight
1.48 mi
around park with short block
2.26 mi
around park with figure eight
2.85 mi
to mack's and back
3 mi
4 mile KT #1
4 mi
KT 4 mile 1
4.01 mi
green valley road out and back
5 mi
Figure eight + Mack's out and back
5.06 mi
McDowell Farm Loop
5.25 mi
Raab's fruit farm
6 mi
Marlborough Loop
6.66 mi
Home to green valley to vireo
6.85 mi
Green Valley to Vireo loop
6.99 mi
Dallastown Track out and back
7 mi
oak rd. to dallastown loop
8.25 mi
Out and about Itacha
9.74 mi
Ithaca is Gorges, and HILLS
10.46 mi
Red Lion Franklin
11 mi
loop by church, saturn, jake's, and through york
14.06 mi
Show courses used in the last
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