Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/30/2023 Run
Huron River Drive
Tempo 5.8 mi 34:01 5:55
8/9/2023 Run
Ferry Field
Tempo 9000.0 m 31:05 5:34
7/15/2023 Run
GLR 2023 B-20
Race 6.3 mi 37:43 6:02
7/14/2023 Run
GLR 2023 A-17
Race 2.7 mi 14:59 5:35
6/10/2023 Run
A2Zukey leg 7
Race 2.8 mi 15:17 5:28
6/10/2023 Run
A2Zukey leg 3
Race 3.1 mi 16:47 5:28
4/25/2023 Run
Huron River Drive
Fartlek 12.4 mi 1:14:18 5:59
4/19/2023 Run
Huron River Drive
SubT 10.1 mi 57:55 5:45
4/5/2023 Run
Huron River Drive
Fartlek 8.1 mi 47:38 5:53
3/29/2023 Run
Ferry Field
Tempo 5.3 mi 31:35 5:55
3/22/2023 Run
Huron River Drive
Tempo 8.0 mi 47:56 6:00
3/8/2023 Run
Kipke Loop
Fartlek 5.4 mi 34:03 6:20
2/28/2023 Run
Ferry Field
Tempo 5.3 mi 31:48 6:01
7/15/2022 Run
GLR 2022 A-12 "Old Mackinaw Lighthouse Run”
Race 5.3 mi 30:11 5:45
12/21/2021 Run
Ferry Field
Combo 10400.0 m 39:19 6:06
12/11/2021 Run
Huron River Drive
Long 22.3 mi 2:29:39 6:43
11/27/2021 Run
Greene Valley Oakspur-Whalon
Long 21.1 mi 2:12:55 6:18
11/22/2021 Run
Kipke Loop
Combo 9.5 mi 55:01 5:50