| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2021 |
Run |
Austin High School |
Progression |
10.6 mi |
1:26:14 |
8:11 |
 |
| 11/16/2021 |
Run |
Austin High School |
Interval |
6.0 mi |
43:46 |
7:18 |
|
| 11/9/2021 |
Run |
Austin High School |
Interval |
9.4 mi |
1:14:52 |
8:00 |
|
| 9/14/2021 |
Run |
Austin High School |
Interval |
4.2 mi |
27:54 |
6:38 |
|
| 8/31/2021 |
Run |
Austin High School |
Interval |
7.0 mi |
51:39 |
7:23 |
|
| 8/24/2021 |
Run |
Austin High School |
Interval |
5.0 mi |
36:05 |
7:14 |
|
| 8/17/2021 |
Run |
Austin High School |
Interval |
7.8 mi |
1:00:14 |
7:43 |
|
| 8/10/2021 |
Run |
Austin High School |
Interval |
4.6 mi |
32:16 |
7:01 |
|
| 6/4/2019 |
Run |
Austin High School |
Interval |
7.0 mi |
51:46 |
7:22 |
|
| 5/21/2019 |
Run |
Austin High School |
Interval |
10.0 mi |
1:20:32 |
8:03 |
|
| 5/14/2019 |
Run |
Austin High School |
Interval |
10.2 mi |
1:18:46 |
7:43 |
|
| 4/23/2019 |
Run |
Austin High School |
Interval |
10.0 mi |
1:20:11 |
8:01 |
|
| 2/12/2019 |
Run |
Austin High School |
Interval |
8.9 mi |
1:09:18 |
7:49 |
|
| 11/20/2018 |
Run |
Austin High School |
Interval |
7.3 mi |
55:14 |
7:36 |
|
| 10/30/2018 |
Run |
Austin High School |
Interval |
11.0 mi |
1:25:52 |
7:49 |
|
| 10/16/2018 |
Run |
Austin High School |
Interval |
10.4 mi |
1:19:34 |
7:41 |
|
| 10/9/2018 |
Run |
Austin High School |
Interval |
11.3 mi |
1:29:04 |
7:54 |
|
| 9/25/2018 |
Run |
Austin High School |
Interval |
10.4 mi |
1:20:32 |
7:44 |
|
| 9/18/2018 |
Run |
Austin High School |
Interval |
10.5 mi |
1:22:56 |
7:54 |
|
| 9/11/2018 |
Run |
Austin High School |
Interval |
9.3 mi |
1:10:59 |
7:39 |
|
|