Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/11/2018 Run
Austin High School
Interval 9.3 mi 1:10:59 7:39
9/18/2018 Run
Austin High School
Interval 10.5 mi 1:22:56 7:54
9/25/2018 Run
Austin High School
Interval 10.4 mi 1:20:32 7:44
10/9/2018 Run
Austin High School
Interval 11.3 mi 1:29:04 7:54
10/16/2018 Run
Austin High School
Interval 10.4 mi 1:19:34 7:41
10/30/2018 Run
Austin High School
Interval 11.0 mi 1:25:52 7:49
11/20/2018 Run
Austin High School
Interval 7.3 mi 55:14 7:36
2/12/2019 Run
Austin High School
Interval 8.9 mi 1:09:18 7:49
4/23/2019 Run
Austin High School
Interval 10.0 mi 1:20:11 8:01
5/14/2019 Run
Austin High School
Interval 10.2 mi 1:18:46 7:43
5/21/2019 Run
Austin High School
Interval 10.0 mi 1:20:32 8:03
6/4/2019 Run
Austin High School
Interval 7.0 mi 51:46 7:22
8/10/2021 Run
Austin High School
Interval 4.6 mi 32:16 7:01
8/17/2021 Run
Austin High School
Interval 7.8 mi 1:00:14 7:43
8/24/2021 Run
Austin High School
Interval 5.0 mi 36:05 7:14
8/31/2021 Run
Austin High School
Interval 7.0 mi 51:39 7:23
9/14/2021 Run
Austin High School
Interval 4.2 mi 27:54 6:38
11/9/2021 Run
Austin High School
Interval 9.4 mi 1:14:52 8:00
11/16/2021 Run
Austin High School
Interval 6.0 mi 43:46 7:18
11/23/2021 Run
Austin High School
Progression 10.6 mi 1:26:14 8:11