| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2016 |
Run |
Saint Joseph's Track |
Tempo |
4800.0 m |
17:18 |
5:49 |
 |
| 10/19/2016 |
Run |
Saint Joseph's Track |
Tempo |
1.6 km |
5:59 |
6:02 |
|
| 10/25/2016 |
Run |
Saint Joseph's Track |
Tempo |
6400.0 m |
23:32 |
5:56 |
|
| 11/3/2016 |
Run |
Saint Joseph's Track |
Interval |
3200.0 m |
9:49 |
4:57 |
|
| 11/15/2016 |
Run |
Saint Joseph's Track |
Interval |
4000.0 m |
12:39 |
5:06 |
|
| 11/21/2016 |
Run |
Saint Joseph's Track |
Interval |
3200.0 m |
9:37 |
4:51 |
|
| 8/29/2017 |
Run |
Saint Joseph's Track |
Interval |
3200.0 m |
10:04 |
5:04 |
|
| 9/1/2017 |
Run |
Saint Joseph's Track |
Race |
3200.0 m |
9:49 |
4:57 |
|
| 11/20/2017 |
Run |
Saint Joseph's Track |
Interval |
3200.0 m |
9:03 |
4:34 |
|
| 12/6/2017 |
Run |
Saint Joseph's Track |
Interval |
3200.0 m |
9:16 |
4:40 |
|
| 4/20/2018 |
Run |
Saint Joseph's Track |
Interval |
1600.0 m |
4:33 |
4:35 |
|
|