| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2023 |
Run |
USATF Minnesota Cross Country Championship |
Race |
8.0 km |
31:45 |
6:24 |
 |
| 11/6/2022 |
Run |
USATF Minnesota Cross Country Championship |
Race |
8.0 km |
32:13 |
6:29 |
|
| 3/9/2019 |
Run |
O'Gara's |
Race |
8.0 km |
28:41 |
5:47 |
|
| 3/10/2018 |
Run |
O'Gara's |
Race |
8.0 km |
29:18 |
5:54 |
|
| 3/25/2017 |
Run |
O'Gara's |
Race |
8.0 km |
28:14 |
5:41 |
|
| 3/19/2016 |
Run |
O'Gara's |
Race |
8.0 km |
28:42 |
5:47 |
|
| 3/22/2015 |
Run |
|
Race |
8.0 km |
29:32 |
5:57 |
|
| 3/23/2014 |
Run |
Human Race 8k |
Race |
8.0 km |
27:53 |
5:37 |
|
| 9/29/2012 |
Run |
Griak |
Race |
8.0 km |
30:58 |
6:14 |
|
| 3/20/2011 |
Run |
Human Race |
Race |
8.0 km |
30:01 |
6:03 |
|
| 3/28/2010 |
Run |
Human Race 8k |
Race |
8.0 km |
32:41 |
6:35 |
|
| 3/22/2009 |
Run |
Human Race 8k |
Race |
8.0 km |
28:31 |
5:45 |
|
| 3/16/2008 |
Run |
Human Race 8k |
Race |
8.0 km |
28:20 |
5:42 |
|
| 3/18/2007 |
Run |
Human Race 8k |
Race |
8.0 km |
28:36 |
5:46 |
|
| 4/1/2006 |
Run |
Bunker Hills |
Race |
8.0 km |
30:18 |
6:06 |
|
| 3/19/2006 |
Run |
Human Race 8k |
Race |
8.0 km |
30:14 |
6:05 |
|
| 3/20/2005 |
Run |
Human Race 8k |
Race |
8.0 km |
33:28 |
6:44 |
|