Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Andrew Wong's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
1/3/2010
Swim
Ratner
Mixed
1:13:00
1/23/2010
Swim
Ratner
Mixed
4.5 mi
33:00
7:20
1/29/2010
Swim
Ratner
Mixed
8.1 mi
57:00
7:03
1/31/2010
Swim
Ratner
Mixed
9.4 mi
1:00:00
6:23
2/23/2010
Swim
Back Stroke
8.5 mi
1:00:00
7:04
2/24/2010
Swim
Random Route
Mixed
8.5 mi
1:00:00
7:04
2/25/2010
Swim
Ratner
Mixed
8.5 mi
1:00:00
7:04
2/26/2010
Swim
Ratner
Mixed
8.5 mi
1:00:00
7:04
2/28/2010
Swim
Ratner
Mixed
6.5 mi
45:00
6:56
3/6/2010
Swim
Ratner
Mixed
6.1 mi
43:00
7:03
3/10/2010
Swim
Ratner
Mixed
4.0 mi
30:00
7:30
4/7/2010
Swim
Ratner
Mixed
7.3 mi
50:00
6:54
4/16/2010
Swim
Mixed
3.5 mi
23:30
6:43
5/31/2010
Swim
Mixed
6.0 mi
42:00
7:00
6/4/2010
Swim
Back Stroke
6.0 mi
42:00
7:00
6/5/2010
Swim
Ratner
Mixed
6.0 mi
42:00
7:00
6/6/2010
Swim
Ratner
Mixed
7.0 mi
49:00
7:00
6/7/2010
Swim
Ratner
Mixed
6.5 mi
45:00
6:56
6/8/2010
Swim
Ratner
Mixed
7.1 mi
50:00
7:03
6/9/2010
Swim
Free Style
8.5 mi
1:00:00
7:04
6/10/2010
Swim
Mixed
7.0 mi
49:00
7:00
6/11/2010
Swim
Ratner
Mixed
3.5 mi
25:00
7:09
6/13/2010
Swim
Balley
Mixed
7.5 mi
53:00
7:04
6/14/2010
Swim
Balley
Mixed
8.4 mi
1:00:00
7:09
6/15/2010
Swim
Balley
Mixed
7.1 mi
50:00
7:03
6/16/2010
Swim
Random Route
Mixed
5.8 mi
40:00
6:54
6/17/2010
Swim
Balley
Mixed
7.1 mi
50:00
7:03
6/18/2010
Swim
Balley
Mixed
8.5 mi
1:00:00
7:04
6/21/2010
Swim
Ratner
Mixed
6.0 mi
42:00
7:00
6/22/2010
Swim
Ratner
Free Style
6.0 mi
42:00
7:00
6/23/2010
Swim
Ratner
Free Style
6.0 mi
42:00
7:00
6/24/2010
Swim
Ratner
Free Style
6.0 mi
42:00
7:00
6/25/2010
Swim
Ratner
Free Style
6.0 mi
42:00
7:00
6/26/2010
Swim
Ratner
Free Style
6.0 mi
42:00
7:00
6/27/2010
Swim
Ratner
Mixed
6.0 mi
42:00
7:00
6/28/2010
Swim
Ratner
Mixed
8.0 mi
56:00
7:00
6/29/2010
Swim
Ratner
Mixed
8.0 mi
56:00
7:00
6/30/2010
Swim
Mixed
9.0 mi
1:03:00
7:00
7/1/2010
Swim
Mixed
9.0 mi
1:03:00
7:00
7/2/2010
Swim
Mixed
9.0 mi
1:03:00
7:00
7/3/2010
Swim
Mixed
9.0 mi
1:03:00
7:00
7/6/2010
Swim
Mixed
9.0 mi
1:03:00
7:00
7/7/2010
Swim
Mixed
9.0 mi
1:03:00
7:00
7/9/2010
Swim
Mixed
7.0 mi
49:00
7:00
7/10/2010
Swim
Mixed
7.0 mi
49:00
7:00
7/11/2010
Swim
Mixed
9.0 mi
1:03:00
7:00
7/12/2010
Swim
Free Style
8.0 mi
56:00
7:00
7/13/2010
Swim
Free Style
7.0 mi
49:00
7:00
7/14/2010
Swim
Free Style
7.0 mi
49:00
7:00
7/15/2010
Swim
Free Style
7.0 mi
49:00
7:00
7/16/2010
Swim
Free Style
5.0 mi
35:00
7:00
7/17/2010
Swim
Free Style
6.0 mi
42:00
7:00
7/18/2010
Swim
Free Style
7.3 mi
52:00
7:08
7/19/2010
Swim
Free Style
6.0 mi
42:00
7:00
7/20/2010
Swim
Back Stroke
7.0 mi
49:00
7:00
7/21/2010
Swim
Back Stroke
7.0 mi
49:00
7:00
7/22/2010
Swim
Mixed
9.0 mi
1:03:00
7:00
7/23/2010
Swim
Free Style
12.5 mi
1:27:00
6:58
7/24/2010
Swim
Mixed
8.3 mi
58:00
7:00
7/26/2010
Swim
Mixed
9.0 mi
1:03:00
7:00
7/28/2010
Swim
Mixed
7.0 mi
49:00
7:00
7/29/2010
Swim
Mixed
9.0 mi
1:03:00
7:00
7/31/2010
Swim
Mixed
8.0 mi
56:00
7:00
8/2/2010
Swim
Back Stroke
8.0 mi
1:03:00
7:53
8/4/2010
Swim
Mixed
5.0 mi
35:00
7:00
8/5/2010
Swim
Mixed
2.0 mi
14:00
7:00
8/6/2010
Swim
Mixed
6.5 mi
45:00
6:56
8/9/2010
Swim
Mixed
7.1 mi
50:00
7:01
8/9/2010
Swim
Mixed
50:00
8/10/2010
Swim
Free Style
3.6 mi
25:00
6:57
8/11/2010
Swim
Free Style
9.0 mi
1:03:00
7:00
8/12/2010
Swim
Free Style
7.0 mi
49:00
7:00
8/18/2010
Swim
Free Style
4.0 mi
28:00
7:00
1/4/2010
Weights
30:00
1/16/2010
Weights
20:00
2/22/2010
Weights
2/25/2010
Weights
8/9/2010
Weights
8/10/2010
Weights
8/11/2010
Weights
8/12/2010
Weights
8/18/2010
Weights
8/28/2010
Weights
8/29/2010
Weights
8/29/2010
Weights
11/30/2010
Weights
30:00
1/4/2011
Weights
30:00
1/6/2011
Weights
30:00
1/11/2011
Weights
30:00
1/17/2011
Weights
30:00
1/19/2011
Weights
30:00
1/20/2011
Weights
30:00
1/24/2011
Weights
30:00
1/26/2011
Weights
30:00
1/31/2011
Weights
1:00:00
2/14/2011
Weights
50:00
2/16/2011
Weights
2/20/2011
Weights
40:00
2/21/2011
Weights
40:00
3/10/2011
Weights
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help