Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/8/2017 |
Run |
|
Easy |
2.6 mi |
18:30 |
7:01 |
|
5/7/2017 |
Run |
|
Easy |
2.0 mi |
14:15 |
7:00 |
|
5/6/2017 |
Run |
|
Easy |
3.5 mi |
24:30 |
7:00 |
|
5/5/2017 |
Run |
|
Easy |
0.8 mi |
6:00 |
7:20 |
|
5/4/2017 |
Run |
|
Easy |
2.6 mi |
18:00 |
6:59 |
|
5/3/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
5/2/2017 |
Run |
|
Easy |
2.6 mi |
18:00 |
7:01 |
|
5/1/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/30/2017 |
Run |
|
Easy |
2.9 mi |
20:00 |
7:00 |
|
4/29/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/28/2017 |
Run |
|
Easy |
2.6 mi |
18:00 |
7:01 |
|
4/27/2017 |
Run |
|
Easy |
2.6 mi |
18:00 |
7:01 |
|
4/26/2017 |
Run |
|
Easy |
2.6 mi |
18:00 |
7:01 |
|
4/25/2017 |
Run |
|
Easy |
2.9 mi |
20:29 |
7:00 |
|
4/25/2017 |
Run |
|
2nd Run |
0.5 mi |
3:30 |
7:00 |
|
4/24/2017 |
Run |
|
Easy |
2.5 mi |
17:30 |
7:00 |
|
4/23/2017 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
4/22/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/21/2017 |
Run |
|
Easy |
2.9 mi |
20:00 |
7:00 |
|
4/20/2017 |
Run |
|
Easy |
2.9 mi |
20:00 |
7:00 |
|
4/19/2017 |
Run |
|
Easy |
2.9 mi |
20:31 |
7:01 |
|
4/18/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/17/2017 |
Run |
|
Easy |
2.9 mi |
20:00 |
6:59 |
|
4/16/2017 |
Run |
|
Easy |
1.6 mi |
11:23 |
7:07 |
|
4/15/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/14/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/13/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/12/2017 |
Run |
|
Easy |
1.8 mi |
12:20 |
7:01 |
|
4/12/2017 |
Run |
|
2nd Run |
1.1 mi |
8:00 |
7:02 |
|
4/11/2017 |
Run |
|
Easy |
2.8 mi |
19:32 |
7:01 |
|
4/11/2017 |
Run |
|
2nd Run |
0.5 mi |
3:30 |
7:00 |
|
4/10/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/9/2017 |
Run |
|
Easy |
2.8 mi |
19:20 |
7:01 |
|
4/8/2017 |
Run |
|
Easy |
4.4 mi |
30:59 |
7:00 |
|
4/7/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/6/2017 |
Run |
|
Easy |
2.1 mi |
14:20 |
7:00 |
|
4/3/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/2/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
4/1/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
3/31/2017 |
Run |
|
Easy |
2.2 mi |
15:30 |
7:03 |
|
3/30/2017 |
Run |
|
Easy |
2.6 mi |
18:33 |
7:02 |
|
3/29/2017 |
Run |
|
Easy |
2.7 mi |
18:33 |
7:00 |
|
3/28/2017 |
Run |
|
Easy |
2.6 mi |
18:30 |
7:01 |
|
3/27/2017 |
Run |
|
Easy |
2.0 mi |
14:49 |
7:25 |
|
3/26/2017 |
Run |
|
Easy |
1.2 mi |
8:40 |
7:00 |
|
3/25/2017 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
3/24/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
3/23/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
3/22/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
3/21/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
3/20/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
3/17/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
3/16/2017 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
11/22/2016 |
Run |
|
Easy |
1.6 mi |
11:11 |
7:00 |
|
11/21/2016 |
Run |
|
Easy |
2.6 mi |
17:54 |
7:00 |
|
11/19/2016 |
Run |
|
Easy |
2.1 mi |
14:30 |
7:01 |
|
11/18/2016 |
Run |
|
Easy |
2.8 mi |
19:30 |
7:00 |
|
11/17/2016 |
Run |
|
Easy |
2.8 mi |
19:30 |
7:00 |
|
11/4/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
11/1/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
10/31/2016 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/25/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
10/24/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
10/15/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
10/6/2016 |
Run |
|
Easy |
1.0 mi |
7:00 |
7:00 |
|
10/2/2016 |
Run |
|
Easy |
3.0 mi |
21:00 |
7:00 |
|
9/30/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
9/29/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
9/27/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
9/26/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
9/25/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
9/24/2016 |
Run |
|
Easy |
2.5 mi |
17:30 |
7:00 |
|
9/23/2016 |
Rowing |
|
Default |
5.0 km |
20:58 |
6:45 |
|
9/22/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
9/14/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
9/6/2016 |
Run |
|
Easy |
2.5 mi |
17:29 |
7:00 |
|
9/5/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
8/31/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
8/22/2016 |
Run |
|
Easy |
1.0 mi |
7:00 |
7:00 |
|
8/21/2016 |
Run |
|
Easy |
1.0 mi |
7:00 |
7:00 |
|
8/18/2016 |
Run |
|
Easy |
1.4 mi |
10:00 |
7:00 |
|
8/17/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
8/16/2016 |
Run |
|
Easy |
1.0 mi |
8:00 |
8:00 |
|
8/15/2016 |
Run |
|
Easy |
2.5 mi |
17:30 |
7:00 |
|
8/14/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
8/11/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
8/10/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
8/10/2016 |
Rowing |
|
Default |
1.0 mi |
6:48 |
6:48 |
|
8/5/2016 |
Run |
|
Easy |
1.6 mi |
11:00 |
7:01 |
|
8/5/2016 |
POWER WALK |
|
Default |
1.0 mi |
7:00 |
7:00 |
|
8/4/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
8/2/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
7/27/2016 |
Run |
|
Easy |
2.5 mi |
17:30 |
7:00 |
|
7/27/2016 |
UBE |
|
Default |
0.5 mi |
3:30 |
7:00 |
|
7/26/2016 |
Run |
|
Easy |
2.0 mi |
14:00 |
7:00 |
|
7/22/2016 |
Run |
|
Easy |
1.0 mi |
7:00 |
7:00 |
|
7/22/2016 |
Rowing |
|
Default |
1.0 mi |
7:00 |
7:00 |
|
7/21/2016 |
Run |
|
Easy |
1.0 mi |
7:00 |
7:00 |
|
7/21/2016 |
Run |
|
2nd Run |
1.0 mi |
7:00 |
7:00 |
|
7/20/2016 |
Run |
|
Easy |
0.6 mi |
4:20 |
7:00 |
|
|