Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
7/16/2008 |
Bike |
|
Easy |
1000.0 mi |
|
|
|
11/20/2013 |
Run |
random roads by Active Runner |
Easy |
333.0 mi |
|
|
|
3/11/2009 |
Bike |
bike around town |
Easy |
300.0 mi |
17:00:00 |
3:24 |
|
10/9/2014 |
Run |
random roads |
Easy |
299.0 mi |
|
|
|
8/5/2014 |
Run |
random roads |
Easy |
290.0 mi |
|
|
|
11/12/2014 |
Run |
random roads |
Easy |
280.0 mi |
|
|
|
9/10/2014 |
Run |
random roads |
Easy |
277.0 mi |
|
|
|
12/3/2014 |
Run |
random roads |
Easy |
90.0 mi |
|
|
|
2/5/2013 |
Run |
random roads by Active Runner |
Easy |
90.0 mi |
|
|
|
9/4/2013 |
Run |
random roads by Active Runner |
Easy |
75.3 mi |
|
|
|
10/17/2009 |
Bike |
Random Route |
Easy |
75.0 mi |
4:00:00 |
3:12 |
|
8/19/2013 |
Run |
random roads by Active Runner |
Easy |
73.3 mi |
|
|
|
8/27/2013 |
Run |
random roads by Active Runner |
Easy |
71.0 mi |
|
|
|
2/17/2014 |
Run |
bonnie park |
Easy |
68.0 mi |
|
|
|
6/28/2014 |
Run |
bonnie park |
Easy |
65.0 mi |
|
|
|
3/14/2012 |
Run |
Medina roads |
Easy |
65.0 mi |
|
|
|
9/13/2013 |
Run |
random roads by Active Runner |
Easy |
61.0 mi |
|
|
|
3/26/2012 |
Run |
Medina roads |
Easy |
61.0 mi |
|
|
|
2/10/2014 |
Run |
bonnie park |
Easy |
60.0 mi |
|
|
|
4/17/2012 |
Run |
Medina roads |
Easy |
57.0 mi |
|
|
|
8/13/2009 |
Bike |
random roads |
Long |
57.0 mi |
3:15:00 |
3:26 |
|
8/6/2009 |
Bike |
random roads |
Easy |
56.8 mi |
3:00:00 |
3:11 |
|
4/10/2012 |
Run |
Medina roads |
Easy |
56.5 mi |
|
|
|
8/31/2009 |
Bike |
random roads |
Long |
56.3 mi |
3:03:00 |
3:16 |
|
9/27/2009 |
Bike |
Augusta ironman 70.3 |
Easy |
56.0 mi |
2:59:00 |
3:12 |
|
7/30/2009 |
Bike |
random roads |
Easy |
56.0 mi |
3:10:00 |
3:24 |
|
12/8/2014 |
Run |
random roads |
Easy |
55.0 mi |
|
|
|
12/5/2014 |
Run |
random roads |
Easy |
55.0 mi |
|
|
|
4/3/2012 |
Run |
Medina roads |
Easy |
55.0 mi |
|
|
|
3/5/2012 |
Run |
Medina roads |
Easy |
55.0 mi |
|
|
|
2/24/2014 |
Run |
bonnie park |
Easy |
54.0 mi |
|
|
|
3/10/2014 |
Run |
bonnie park |
Easy |
53.0 mi |
|
|
|
9/15/2009 |
Bike |
random roads |
Easy |
53.0 mi |
2:38:00 |
2:59 |
|
3/20/2012 |
Run |
Medina roads |
Easy |
52.0 mi |
|
|
|
3/17/2014 |
Run |
bonnie park |
Easy |
51.0 mi |
|
|
|
10/28/2009 |
Bike |
Random Route |
Easy |
50.0 mi |
2:55:09 |
3:31 |
|
8/27/2009 |
Bike |
random roads |
Easy |
48.4 mi |
2:36:13 |
3:14 |
|
3/3/2014 |
Run |
bonnie park |
Easy |
47.0 mi |
|
|
|
9/2/2009 |
Bike |
random roads |
Easy |
44.0 mi |
2:24:00 |
3:17 |
|
6/23/2009 |
Bike |
random roads |
Long |
44.0 mi |
2:34:00 |
3:30 |
|
9/11/2009 |
Bike |
random roads |
Easy |
42.0 mi |
2:15:00 |
3:13 |
|
8/29/2009 |
Bike |
random roads |
Easy |
35.8 mi |
1:53:08 |
3:10 |
|
10/25/2008 |
Bike |
|
Easy |
35.0 mi |
1:45:00 |
3:00 |
|
10/24/2008 |
Bike |
|
Tempo |
35.0 mi |
2:10:00 |
3:43 |
|
7/1/2009 |
Bike |
random roads |
Easy |
34.1 mi |
1:53:22 |
3:20 |
|
7/21/2009 |
Bike |
random roads |
Easy |
33.0 mi |
1:50:00 |
3:20 |
|
7/8/2009 |
Bike |
random roads |
Easy |
33.0 mi |
1:55:05 |
3:30 |
|
4/19/2012 |
Run |
Medina roads |
Easy |
31.0 mi |
|
|
|
9/6/2009 |
Bike |
random roads |
Easy |
31.0 mi |
1:42:00 |
3:18 |
|
8/21/2009 |
Bike |
random roads |
Easy |
30.0 mi |
1:34:00 |
3:08 |
|
8/18/2009 |
Bike |
random roads |
Easy |
30.0 mi |
1:36:00 |
3:12 |
|
7/14/2009 |
Bike |
random roads |
Easy |
30.0 mi |
1:43:00 |
3:26 |
|
6/26/2009 |
Bike |
random roads |
Long |
30.0 mi |
1:44:00 |
3:28 |
|
1/12/2009 |
Bike |
bike at home |
Easy |
29.5 mi |
1:15:00 |
2:33 |
|
8/14/2009 |
Bike |
random roads |
Easy |
28.5 mi |
1:32:00 |
3:14 |
|
6/22/2009 |
Bike |
random roads |
Long |
28.0 mi |
1:30:00 |
3:13 |
|
6/4/2009 |
Bike |
bike around town |
Easy |
27.5 mi |
1:39:00 |
3:36 |
|
1/13/2009 |
Bike |
bike at home |
Easy |
26.7 mi |
1:05:00 |
2:27 |
|
1/16/2009 |
Bike |
bike at home |
Easy |
26.5 mi |
1:03:00 |
2:23 |
|
5/18/2014 |
Run |
Cleveland marathon |
Race |
26.2 mi |
3:09:44 |
7:15 |
|
4/21/2014 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:36:22 |
8:16 |
|
3/16/2013 |
Run |
DC Marathon |
Race |
26.2 mi |
3:07:02 |
7:09 |
|
10/21/2012 |
Run |
Columbus Marathon |
Race |
26.2 mi |
3:12:18 |
7:21 |
|
9/29/2012 |
Run |
Akron Marathon |
Race |
26.2 mi |
3:37:12 |
8:18 |
|
5/26/2012 |
Run |
Buffalo Marathon |
Race |
26.2 mi |
3:44:10 |
8:34 |
|
5/15/2011 |
Run |
Cleveland marathon |
Race |
26.2 mi |
3:05:11 |
7:05 |
|
9/12/2010 |
Run |
Presque Isle |
Race |
26.2 mi |
2:59:29 |
6:52 |
|
5/2/2010 |
Run |
flying pig marathon |
Race |
26.2 mi |
3:07:54 |
7:11 |
|
5/17/2009 |
Run |
Cleveland marathon |
Race |
26.2 mi |
3:26:18 |
7:53 |
|
1/18/2009 |
Bike |
bike at home |
Easy |
26.0 mi |
1:01:00 |
2:21 |
|
1/15/2009 |
Bike |
bike at home |
Easy |
25.5 mi |
1:00:00 |
2:22 |
|
8/2/2009 |
Bike |
cleveland tri |
Easy |
25.0 mi |
1:18:00 |
3:08 |
|
3/18/2009 |
Bike |
bike around town |
Easy |
25.0 mi |
1:33:00 |
3:44 |
|
11/22/2008 |
Bike |
|
Easy |
25.0 mi |
1:00:00 |
2:24 |
|
10/19/2008 |
Bike |
|
Tempo |
25.0 mi |
1:22:00 |
3:17 |
|
11/30/2008 |
Bike |
|
Easy |
24.0 mi |
1:02:00 |
2:35 |
|
11/28/2008 |
Bike |
|
Easy |
24.0 mi |
59:55 |
2:30 |
|
12/14/2008 |
Bike |
|
Easy |
23.8 mi |
1:02:00 |
2:37 |
|
12/8/2008 |
Bike |
|
Easy |
23.8 mi |
1:01:00 |
2:34 |
|
12/15/2008 |
Bike |
|
Easy |
23.6 mi |
1:00:01 |
2:33 |
|
11/30/2008 |
Bike |
|
Easy |
23.5 mi |
59:55 |
2:33 |
|
12/11/2008 |
Bike |
|
Easy |
23.0 mi |
1:00:02 |
2:37 |
|
12/7/2008 |
Bike |
|
Easy |
23.0 mi |
1:02:00 |
2:42 |
|
12/1/2008 |
Bike |
|
Easy |
23.0 mi |
1:02:00 |
2:42 |
|
4/3/2010 |
Run |
Medina roads |
Long |
22.7 mi |
2:59:59 |
7:57 |
|
12/9/2008 |
Bike |
|
Easy |
22.5 mi |
1:00:01 |
2:41 |
|
12/12/2008 |
Bike |
|
Easy |
22.0 mi |
59:00 |
2:41 |
|
9/16/2012 |
Run |
towpath trail(lock 29) |
Long |
22.0 mi |
3:07:44 |
8:32 |
|
5/9/2012 |
Run |
random roads by Active Runner |
Long |
22.0 mi |
3:00:00 |
8:11 |
|
8/21/2010 |
Run |
country & city roads in medina |
Long |
22.0 mi |
2:54:55 |
7:58 |
|
1/10/2009 |
Bike |
bike at home |
Easy |
22.0 mi |
1:00:01 |
2:44 |
|
3/7/2009 |
Run |
long run |
Long |
21.8 mi |
2:54:58 |
8:02 |
|
7/15/2011 |
Run |
random roads |
Long |
21.5 mi |
2:49:00 |
7:52 |
|
6/25/2011 |
Run |
Charlevoix |
Long |
21.2 mi |
2:22:00 |
6:42 |
|
7/25/2010 |
Run |
country & city roads in medina |
Long |
21.2 mi |
2:45:23 |
7:49 |
|
2/18/2013 |
Run |
tredmill at home |
Long |
21.0 mi |
3:03:00 |
8:43 |
|
3/20/2011 |
Run |
country & city roads in medina |
Long |
21.0 mi |
2:41:00 |
7:40 |
|
6/10/2010 |
Run |
random roads |
Long |
21.0 mi |
2:43:00 |
7:46 |
|
5/29/2010 |
Run |
Medina roads |
Long |
21.0 mi |
2:43:55 |
7:49 |
|
3/18/2010 |
Run |
country & city roads in medina |
Long |
21.0 mi |
2:41:00 |
7:40 |
|