Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing carolynferg's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
4/1/2011
Run
Easy
3.0 mi
4/4/2011
Run
Easy
6.0 mi
45:44
7:38
4/6/2011
Run
Easy
4.7 mi
39:21
8:23
4/11/2011
Run
Easy
5.5 mi
43:33
7:56
4/14/2011
Run
Easy
4.5 mi
36:08
8:02
4/15/2011
Run
Easy
2.6 mi
20:00
7:42
4/18/2011
Run
schoolhouse
Easy
5.1 mi
37:37
7:23
4/20/2011
Run
Easy
5.0 mi
36:12
7:15
4/21/2011
Run
Easy
400.0 m
4/22/2011
Run
Easy
2.2 mi
17:41
8:03
4/25/2011
Run
Easy
2.6 mi
20:00
7:42
4/27/2011
Run
Easy
4.6 mi
31:58
6:59
4/28/2011
Run
Easy
4.3 mi
31:08
7:15
4/29/2011
Run
Easy
2.7 mi
19:45
7:28
5/1/2011
Run
Easy
2.7 mi
21:00
7:47
5/2/2011
Run
Easy
5.2 mi
40:08
7:44
5/3/2011
Run
Easy
5.5 mi
43:08
7:51
5/5/2011
Run
Easy
5.7 mi
5/6/2011
Run
Easy
4.1 mi
5/8/2011
Run
Easy
1.0 mi
5/8/2011
Run
Easy
3.4 mi
24:08
7:06
5/9/2011
Run
Easy
5.6 mi
41:06
7:21
5/11/2011
Run
Easy
4.2 mi
32:08
7:40
5/12/2011
Run
Easy
3.5 mi
5/13/2011
Run
Easy
2.6 mi
20:00
7:42
5/30/2011
Run
Easy
3.0 mi
24:57
8:19
5/31/2011
Run
Easy
4.1 mi
32:15
7:56
6/1/2011
Run
Easy
4.2 mi
32:20
7:47
6/2/2011
Run
Easy
4.1 mi
31:19
7:40
6/3/2011
Run
Easy
4.5 mi
33:59
7:34
6/4/2011
Run
Easy
4.5 mi
34:51
7:45
6/6/2011
Run
Easy
4.5 mi
34:45
7:44
6/7/2011
Run
Easy
4.0 mi
30:57
7:40
6/9/2011
Run
Easy
4.0 mi
6/10/2011
Run
Easy
4.4 mi
34:23
7:46
6/11/2011
Run
Easy
4.6 mi
37:20
8:05
6/13/2011
Run
Easy
4.7 mi
36:50
7:51
6/16/2011
Run
Easy
4.3 mi
33:57
7:54
7/9/2011
Run
Easy
2.0 mi
14:18
7:14
7/10/2011
Run
Easy
2.0 mi
14:21
7:15
7/18/2011
Run
Easy
2.3 mi
18:49
8:11
7/18/2011
Run
Easy
2.0 mi
7/19/2011
Run
Easy
1.5 mi
7/19/2011
Run
Easy
3.3 mi
25:10
7:38
7/20/2011
Run
Easy
2.6 mi
20:22
7:50
7/21/2011
Run
Easy
4.1 mi
31:40
7:44
7/23/2011
Run
Easy
2.1 mi
14:08
6:44
7/24/2011
Run
Easy
4.0 mi
30:00
7:30
7/25/2011
Run
Easy
3.3 mi
24:25
7:24
7/26/2011
Run
Easy
5.7 mi
42:38
7:29
7/27/2011
Run
Easy
4.2 mi
31:59
7:37
8/1/2011
Run
Easy
3.9 mi
31:28
8:05
8/3/2011
Run
Easy
6.5 mi
48:55
7:32
8/7/2011
Run
Easy
4.3 mi
33:50
7:53
8/8/2011
Run
Easy
4.8 mi
37:04
7:44
8/9/2011
Run
Easy
10.5 mi
1:21:21
7:45
8/11/2011
Run
Easy
7.9 mi
59:39
7:34
8/14/2011
Run
Easy
5.0 mi
38:22
7:41
8/16/2011
Run
Easy
6.7 mi
50:23
7:32
8/17/2011
Run
Easy
3.1 mi
24:37
7:54
8/18/2011
Run
Easy
3.4 mi
27:30
8:06
8/20/2011
Run
Easy
5.6 mi
43:30
7:47
8/22/2011
Run
Easy
6.1 mi
48:00
7:53
8/24/2011
Run
Easy
6.0 km
30:46
8:16
8/25/2011
Run
Easy
6.1 mi
45:56
7:32
8/27/2011
Run
Easy
2.4 mi
17:30
7:20
8/28/2011
Run
Easy
7.5 mi
58:00
7:44
8/29/2011
Run
Easy
6.1 mi
48:02
7:51
8/31/2011
Run
Easy
4.0 mi
32:10
8:03
9/1/2011
Run
Easy
2.4 mi
18:26
7:41
9/7/2011
Run
Easy
4.5 mi
34:56
7:46
9/8/2011
Run
Easy
6.8 mi
50:44
7:28
9/10/2011
Run
Easy
6.1 mi
44:28
7:15
9/11/2011
Run
Easy
10.3 mi
1:15:53
7:23
9/12/2011
Run
Easy
4.1 mi
30:54
7:33
9/16/2011
Run
Easy
2.5 mi
9/18/2011
Run
Easy
6.0 mi
9/19/2011
Run
Easy
6.5 mi
9/21/2011
Run
Easy
5.5 mi
9/26/2011
Run
Easy
6.0 mi
9/29/2011
Run
Easy
2.5 mi
1/16/2012
Run
Easy
40:36
7/2/2012
Run
Easy
6.5 mi
7/3/2012
Run
Easy
11.0 mi
7/4/2012
Run
Easy
3.5 mi
7/5/2012
Run
Easy
2.5 mi
7/8/2012
Run
Easy
5.0 km
7/9/2012
Run
Easy
5.0 mi
7/10/2012
Run
Easy
3.5 mi
7/11/2012
Run
Easy
2.0 mi
7/12/2012
Run
Easy
4.0 mi
7/15/2012
Run
Easy
6.4 mi
49:51
7:47
7/16/2012
Run
Easy
40:00
7/17/2012
Run
Easy
34:19
7/18/2012
Run
Easy
39:58
7/20/2012
Run
Easy
44:50
7/21/2012
Run
Easy
24:50
7/22/2012
Run
Easy
53:45
7/23/2012
Run
Easy
4.4 mi
32:48
7:28
7/24/2012
Run
Easy
24:48
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help