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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Four Mound
Mt. Spokane Road
BRRC Half-Fast Ultimate Runner
Coeur d'Fondo
Houser Lak
Missoula Marathon
Mt. Spokane
Whitter Pool - Masters Swim
SunCadia Resort - CleElum
Brentwood Loop
Tri Fusion 5K
Rockford Worley Coeur d'Alene Home
Alii Drive
St. Paddy's Five Mile
sufferfest
College Place
Riverside State Park
Forker Rd
Persona Desert Half Iron - over Richter Pass and back
Newport - Spirit Lake - Post Falls
Double J Dog Ranch Hauser Lake
Tollgate - Blue Mountains
Walla Walla random run
Whitworth to Hatch Rd Loop
Ironman Kona
Sandpoint
Whitworth - Waves Master Swim
Forker to Newman Lake
Portland Marathon
Short recovery ride
Boston Marathon
Persona Desert Half Iron
TriFusion Hot Summer 5K
Bloomsday
Sprague loop
RSP Loop
Snake River Canyon 1/2 Marathon
Ironman Coeur d'Alene 70.3
South through Fairfield, Rosalia, & Cheney
Lake Osoyoos - Persona Desert Half Iron
Waikiki Springs
Witter
Portland
Zwift
Fairfield, Worley, Coeur d'Alene, Home
Randon Northside
Wild Moose Chase
Trainer
CDA IM Course
Masters Swim
Post Falls - Spirit Lake - Priest River - Home
Run off the bike
Boston, MA
SFCC Track
Queen K Hwy
Maui Random
State Line
Wellpinit
Forker to Centennial Trail
Mead Loop
Fish Lake Trail to Cheney
Deer Park Winter Festival 5K
Troika
Penticton BC
Newman Lake
MUV Fitness North
Forker Loop
Chelan
Walla Walla Half Marathon
Bear Lake
Nelson BC
Ironman Canada
Whitworth Track
River loop
Onion Man Tri
Partners in Pain 5k
Treadmill
coeur d'alene
Kona
Transition run
Whitworth to Wandermere
Osoyoos random
Random north side
Sandpoint Scenic Half Marathon
Tri-Cities Marathon
Witter Pool
Mt. Spokane Summit
Children of the Sun Trail
Forker to State Line
Oz
Plummer, Worley, Rockford, and home
Boston random
Whitworth Loop
Aubrey White Pkwy
Peone Prairie
Walla Walla
CDA Ironman Course
Mead
Mead Track
Random south side
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