| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/20/2005 |
Run |
Rocky Hill 1.5 Mile Loop |
Easy |
6.0 mi |
1:16:03 |
12:41 |
 |
| 4/22/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
6.0 mi |
1:14:14 |
12:23 |
|
| 4/27/2005 |
Run |
Rocky Hill 1.5 Mile Loop |
Easy |
5.0 mi |
55:02 |
11:01 |
|
| 5/4/2005 |
Run |
Rocky Hill 4 Mile Loop |
Easy |
4.0 mi |
43:41 |
10:56 |
|
| 6/1/2005 |
Run |
Rocky Hill 1.5 Mile Loop |
Easy |
7.5 mi |
1:22:43 |
11:02 |
|
| 6/21/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
6.0 mi |
56:22 |
9:24 |
|
| 6/23/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
9.0 mi |
1:38:20 |
10:56 |
|
| 6/30/2005 |
Run |
Rocky Hill 1 Mile Loop |
Easy |
2.0 mi |
18:46 |
9:23 |
|
| 7/3/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
3.0 mi |
31:19 |
10:27 |
|
| 7/9/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
6.0 mi |
58:10 |
9:42 |
|
| 7/10/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
6.0 mi |
1:05:43 |
10:58 |
|
| 7/13/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/17/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
6.0 mi |
1:12:02 |
12:01 |
|
| 7/19/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
9.0 mi |
1:39:43 |
11:05 |
|
| 7/21/2005 |
Run |
Rocky Hill 1.5 Mile Loop |
Easy |
3.0 mi |
33:20 |
11:07 |
|
| 7/25/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
9.0 mi |
1:30:35 |
10:04 |
|
| 8/4/2005 |
Run |
Rocky Hill 1.5 Mile Loop |
Easy |
3.0 mi |
31:05 |
10:22 |
|
| 8/8/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
9.0 mi |
1:41:48 |
11:19 |
|
| 8/11/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
8.5 mi |
1:38:20 |
11:35 |
|
| 8/26/2005 |
Run |
Hartford - Rocky Hills |
Easy |
8.0 mi |
1:47:20 |
13:25 |
|
| 9/3/2005 |
Run |
Rocky Hills - Hartford |
Easy |
2.5 mi |
23:58 |
9:36 |
|
| 10/16/2005 |
Run |
Berlin Turnpike (Sam's Club) - Rocky Hill |
Easy |
4.7 mi |
41:34 |
8:51 |
|
| 10/19/2005 |
Run |
Hartford - Rocky Hills |
Easy |
7.5 mi |
1:19:42 |
10:38 |
|
| 10/28/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
6.0 mi |
1:03:31 |
10:36 |
|
| 10/31/2005 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
3.0 mi |
28:23 |
9:28 |
|
| 11/30/2005 |
Run |
Rocky Hill - Berlin Turnpike - Hartford - Rocky Hill |
Easy |
6.0 mi |
55:55 |
9:20 |
|
| 12/2/2005 |
Run |
Rocky Hills - Hartford |
Easy |
6.5 mi |
1:18:25 |
12:04 |
|
| 12/25/2005 |
Run |
Rocky Hill 1.5 Mile Loop |
Easy |
3.0 mi |
32:51 |
10:57 |
|
| 1/2/2006 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
2.5 mi |
23:15 |
9:18 |
|
| 1/4/2006 |
Run |
Rocky Hill 5 Mile Loop |
Easy |
5.0 mi |
49:15 |
9:51 |
|
| 1/9/2006 |
Run |
Rocky Hill 3 Mile Loop |
Easy |
6.0 mi |
1:03:04 |
10:31 |
|
| 1/20/2006 |
Run |
Rocky Hill 1.2 Mile Loop |
Easy |
6.0 mi |
1:02:04 |
10:21 |
|
| 4/14/2006 |
Run |
Rocky Hill 1.2 Mile Loop |
Easy |
1.2 mi |
13:49 |
11:31 |
|
| 4/15/2006 |
Run |
Rocky Hills Misc 2.3 Miles Street Run |
Easy |
2.3 mi |
25:01 |
10:53 |
|
| 4/18/2006 |
Run |
Rocky Hill 5 Mile Loop |
Easy |
5.0 mi |
48:50 |
9:46 |
|
| 4/22/2006 |
Run |
Rocky Hill 5 Mile Loop |
Easy |
5.0 mi |
46:13 |
9:15 |
|
| 4/24/2006 |
Run |
Rocky Hill 5 Mile Loop |
Easy |
5.0 mi |
52:45 |
10:33 |
|
| 5/2/2006 |
Run |
Rocky Hill - Post Office - Rocky Hill |
Easy |
7.4 mi |
1:43:31 |
14:00 |
|
| 5/8/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
6.0 mi |
1:03:11 |
10:32 |
|
| 5/10/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
5.0 mi |
50:52 |
10:11 |
|
| 5/16/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 5/17/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
3.0 mi |
32:51 |
10:57 |
|
| 6/7/2006 |
Run |
Elk Grove - Post Office - Elk Grove |
Easy |
9.2 mi |
1:35:33 |
10:24 |
|
| 6/13/2006 |
Run |
Elk Grove - Post Office - Elk Grove |
Easy |
9.2 mi |
1:30:35 |
9:51 |
|
| 6/16/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
3.0 mi |
30:13 |
10:05 |
|
| 6/17/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
3.0 mi |
31:14 |
10:25 |
|
| 6/20/2006 |
Run |
Elk Grove 10 Mile Loop |
Easy |
4.5 mi |
44:12 |
9:50 |
|
| 6/22/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
48:18 |
9:40 |
|
| 7/4/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
55:22 |
11:05 |
|
| 7/19/2006 |
Run |
Elk Grove 3.8 Point-To-Point |
Easy |
3.8 mi |
36:14 |
9:33 |
|
| 7/19/2006 |
Run |
Elk Grove 3.8 Point-To-Point |
Easy |
3.8 mi |
36:14 |
9:33 |
|
| 8/8/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
49:57 |
10:00 |
|
| 8/10/2006 |
Run |
Bartholomew Park - Elk Grove |
Easy |
3.7 mi |
33:04 |
8:57 |
|
| 8/10/2006 |
Run |
Bartholomew Park Loop |
Easy |
2.0 mi |
21:58 |
10:59 |
|
| 8/24/2006 |
Run |
Bartholomew Park Loop |
Easy |
3.9 mi |
32:27 |
8:20 |
|
| 9/5/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
5.0 mi |
50:09 |
10:02 |
|
| 9/10/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 9/11/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
50:18 |
10:04 |
|
| 9/19/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 10/4/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
52:27 |
10:30 |
|
| 10/7/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
2.0 mi |
18:38 |
9:19 |
|
| 11/11/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
2.0 mi |
18:37 |
9:19 |
|
| 11/16/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
54:06 |
10:50 |
|
| 11/24/2006 |
Run |
Baker Beach - Golden Gate - Baker Beach |
Easy |
6.7 mi |
1:10:09 |
10:29 |
|
| 11/28/2006 |
Run |
Elk Grove 1 Mile Loop |
Easy |
3.0 mi |
27:38 |
9:13 |
|
| 12/4/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
47:01 |
9:25 |
|
| 12/30/2006 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
46:40 |
9:20 |
|
| 1/1/2007 |
Run |
Elk Grove 10 Mile Loop |
Easy |
11.0 mi |
2:04:53 |
11:22 |
|
| 1/2/2007 |
Run |
Elk Grove 3.8 Point-To-Point |
Easy |
3.2 mi |
29:55 |
9:21 |
|
| 1/3/2007 |
Run |
Elk Grove - Bartholomew Park - Elk Grove |
Easy |
7.0 mi |
1:07:53 |
9:42 |
|
| 1/5/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
9.0 mi |
2:21:53 |
15:46 |
|
| 1/6/2007 |
Run |
Elk Grove 10 Mile Loop |
Easy |
10.0 mi |
1:46:07 |
10:37 |
|
| 1/18/2007 |
Run |
Elk Grove Unknown |
Easy |
3.8 mi |
39:43 |
10:28 |
|
| 1/20/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
51:08 |
10:14 |
|
| 1/27/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
50:17 |
10:04 |
|
| 1/30/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
48:31 |
9:43 |
|
| 1/31/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
46:16 |
9:16 |
|
| 2/1/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
44:36 |
8:56 |
|
| 2/7/2007 |
Run |
Elk Grove Unknown |
Easy |
5.5 mi |
55:55 |
10:10 |
|
| 2/8/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
51:40 |
10:20 |
|
| 2/15/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
1:01:36 |
12:20 |
|
| 2/19/2007 |
Run |
San Jose Dan's Santa Teresa Hills Loop |
Easy |
7.9 mi |
1:32:33 |
11:43 |
|
| 2/23/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
48:10 |
9:38 |
|
| 3/1/2007 |
Run |
Elk Grove Unknown |
Easy |
2.5 mi |
25:45 |
10:18 |
|
| 3/2/2007 |
Run |
Elk Grove Unknown |
Easy |
2.5 mi |
22:31 |
9:01 |
|
| 3/13/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
50:04 |
10:01 |
|
| 3/18/2007 |
Run |
Elk Grove Unknown |
Easy |
2.5 mi |
35:45 |
14:18 |
|
| 3/19/2007 |
Run |
Elk Grove 1 Mile Loop |
Easy |
5.5 mi |
51:54 |
9:27 |
|
| 3/20/2007 |
Run |
Elk Grove 1 Mile Loop |
Easy |
5.0 mi |
51:59 |
10:24 |
|
| 3/23/2007 |
Run |
Elk Grove 1 Mile Loop |
Easy |
5.0 mi |
55:06 |
11:02 |
|
| 3/25/2007 |
Run |
Elk Grove 1 Mile Loop |
Easy |
5.5 mi |
52:34 |
9:34 |
|
| 3/28/2007 |
Run |
Elk Grove 1 Mile Loop |
Easy |
2.5 mi |
25:17 |
10:07 |
|
| 4/6/2007 |
Run |
Elk Grove Home Depot - Home |
Easy |
4.5 mi |
54:40 |
12:09 |
|
| 4/7/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
45:42 |
9:09 |
|
| 4/9/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
43:14 |
8:39 |
|
| 4/10/2007 |
Run |
Elk Grove 5 Mile Loop |
Easy |
5.0 mi |
46:48 |
9:22 |
|
| 4/21/2007 |
Run |
Elk Grove Unknown |
Easy |
4.0 mi |
46:28 |
11:37 |
|
| 4/27/2007 |
Run |
Elk Grove 2.5 Bike Trail |
Easy |
5.0 mi |
48:44 |
9:45 |
|
| 5/1/2007 |
Run |
Elk Grove 2.5 Bike Trail |
Easy |
5.0 mi |
48:21 |
9:41 |
|
| 5/15/2007 |
Run |
Carnival Fun Ship Running Path |
Easy |
5.0 mi |
44:10 |
8:50 |
|