| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/14/2014 |
Run |
Loop of Springtown |
Easy |
1.2 mi |
12:04 |
10:04 |
 |
| 5/30/2014 |
Run |
Springtown |
Easy |
1.2 mi |
11:24 |
9:31 |
|
| 3/9/2014 |
Run |
Springtown |
Easy |
1.3 mi |
11:12 |
8:58 |
|
| 3/16/2014 |
Run |
Brazen Badger Cove 1/2 |
Interval |
1.3 mi |
15:00 |
12:00 |
|
| 4/4/2014 |
Run |
Red Bluff |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 5/9/2014 |
Run |
Springtown |
Easy |
1.3 mi |
12:08 |
9:43 |
|
| 5/16/2014 |
Run |
Springtown |
Easy |
1.3 mi |
10:34 |
8:27 |
|
| 4/18/2014 |
Run |
Springtown |
Easy |
1.3 mi |
11:31 |
9:05 |
|
| 4/11/2014 |
Run |
Springtown |
Easy |
1.3 mi |
11:28 |
8:58 |
|
| 2/12/2014 |
Run |
Robertson Park |
Easy |
1.3 mi |
11:45 |
9:03 |
|
| 4/20/2014 |
Run |
Springtown |
Easy |
1.3 mi |
12:24 |
9:33 |
|
| 5/17/2014 |
Run |
Springtown |
Easy |
1.3 mi |
11:48 |
9:05 |
|
| 6/19/2014 |
Run |
Disney |
Easy |
1.3 mi |
10:52 |
8:22 |
|
| 4/28/2014 |
Run |
Springtown |
Pace |
1.3 mi |
10:29 |
8:01 |
|
| 5/2/2014 |
Run |
Springtown |
Easy |
1.3 mi |
12:23 |
9:28 |
|
| 7/6/2014 |
Run |
Springtown |
Pace |
1.3 mi |
11:02 |
8:25 |
|
| 12/11/2013 |
Run |
San Thomas Acquino Trail |
Easy |
1.3 mi |
13:50 |
10:20 |
|
| 1/7/2014 |
Run |
Springtown |
Easy |
1.4 mi |
11:52 |
8:40 |
|
| 2/17/2014 |
Run |
Springtown |
Easy |
1.4 mi |
13:11 |
9:26 |
|
| 7/9/2014 |
Run |
Springtown |
Easy |
1.4 mi |
12:10 |
8:42 |
|
| 10/24/2010 |
Run |
neighbhorhood |
Easy |
1.5 mi |
13:21 |
8:55 |
|
| 1/2/2014 |
Run |
Springtown |
Easy |
1.5 mi |
12:37 |
8:25 |
|
| 1/14/2014 |
Run |
Springtown |
Easy |
1.5 mi |
13:30 |
9:00 |
|
| 1/28/2014 |
Run |
Springtown |
Easy |
1.5 mi |
11:52 |
7:55 |
|
| 2/3/2014 |
Run |
Springtown |
Easy |
1.5 mi |
13:52 |
9:15 |
|
| 2/18/2014 |
Run |
Springtown |
Easy |
1.5 mi |
15:01 |
10:01 |
|
| 3/1/2014 |
Run |
Springtown |
Easy |
1.5 mi |
13:45 |
9:10 |
|
| 3/5/2014 |
Run |
Springtown |
Easy |
1.5 mi |
14:12 |
9:29 |
|
| 4/17/2014 |
Run |
Springtown |
Easy |
1.5 mi |
14:13 |
9:29 |
|
| 5/13/2014 |
Run |
Springtown |
Easy |
1.5 mi |
13:47 |
9:12 |
|
| 4/25/2010 |
Run |
|
Default |
1.5 mi |
10:24 |
6:56 |
|
| 6/17/2014 |
Run |
Disney |
Easy |
1.5 mi |
14:07 |
9:21 |
|
| 4/25/2014 |
Run |
Tampa- Near the Hyatt |
Easy |
1.5 mi |
12:45 |
8:24 |
|
| 8/7/2014 |
Run |
|
Default |
1.6 mi |
47:59 |
30:34 |
|
| 5/19/2012 |
Run |
Brushy Peak, short run |
Easy |
1.6 mi |
14:19 |
9:01 |
|
| 4/17/2010 |
Bike |
|
Default |
1.6 mi |
8:37 |
5:26 |
|
| 3/29/2014 |
Run |
Springtown |
Easy |
1.6 mi |
12:54 |
7:58 |
|
| 7/11/2014 |
Run |
Springtown |
Easy |
1.6 mi |
14:55 |
9:09 |
|
| 7/8/2014 |
Run |
Springtown |
Easy |
1.7 mi |
19:25 |
11:30 |
|
| 8/5/2014 |
Run |
|
Default |
1.7 mi |
16:17 |
9:35 |
|
| 8/5/2014 |
Run |
|
Default |
1.7 mi |
15:16 |
8:59 |
|
| 2/1/2013 |
Bike |
Intel to ACE |
Default |
1.7 mi |
7:43 |
4:33 |
|
| 12/7/2009 |
Run |
|
Default |
1.8 mi |
12:39 |
7:12 |
|
| 1/28/2011 |
Run |
neighbhorhood wander |
Easy |
1.8 mi |
15:31 |
8:29 |
|
| 5/5/2013 |
Run |
Golden Gate Relay, my 2nd leg |
Race |
1.8 mi |
12:47 |
6:57 |
|
| 8/20/2010 |
Run |
|
Default |
1.9 mi |
22:22 |
11:43 |
|
| 5/19/2014 |
Run |
Fava's school and back |
Easy |
1.9 mi |
21:02 |
11:01 |
|
| 12/11/2013 |
Run |
San Thomas Acquino Trail |
Interval |
2.0 mi |
16:37 |
8:21 |
|
| 8/17/2011 |
Run |
Mission Peak Striders HS workout |
Fartlek |
2.0 mi |
17:49 |
8:55 |
|
| 3/19/2012 |
Run |
Borst Park |
Easy |
2.0 mi |
18:57 |
9:29 |
|
| 6/11/2013 |
Run |
Brushy Peak, short run |
Hill |
2.0 mi |
19:00 |
9:30 |
|
| 2/9/2014 |
Run |
Springtown |
Easy |
2.0 mi |
18:03 |
9:02 |
|
| 2/14/2014 |
Run |
Springtown |
Easy |
2.0 mi |
20:14 |
10:08 |
|
| 4/15/2014 |
Run |
Springtown |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/21/2011 |
Run |
neighbhorhood |
Easy |
2.0 mi |
16:03 |
8:00 |
|
| 3/10/2014 |
Run |
Springtown |
Pace |
2.0 mi |
16:04 |
8:00 |
|
| 6/2/2014 |
Run |
Springtown |
Pace |
2.0 mi |
15:31 |
7:44 |
|
| 6/11/2010 |
Run |
|
Default |
2.0 mi |
16:12 |
8:02 |
|
| 4/6/2014 |
Run |
Springtown |
Easy |
2.0 mi |
20:54 |
10:21 |
|
| 4/5/2014 |
Run |
Springtown |
Pace |
2.0 mi |
14:30 |
7:09 |
|
| 1/21/2014 |
Run |
Pleasanton |
Easy |
2.1 mi |
17:18 |
8:22 |
|
| 6/6/2012 |
Run |
Santa Clara ACE Station to Intel |
Easy |
2.1 mi |
19:39 |
9:27 |
|
| 4/16/2014 |
Run |
Springtown |
Easy |
2.1 mi |
20:14 |
9:38 |
|
| 5/14/2010 |
Run |
|
Default |
2.2 mi |
34:02 |
15:29 |
|
| 8/24/2013 |
Run |
Arroyo Del Valle Park |
Easy |
2.3 mi |
1:30:00 |
40:00 |
|
| 4/3/2014 |
Run |
Mom's House |
Easy |
2.3 mi |
24:49 |
11:02 |
|
| 7/22/2011 |
Run |
neighbhorhood |
Easy |
2.3 mi |
50:29 |
22:21 |
|
| 10/31/2010 |
Run |
Coyote point; warmup & cooldown out/back. |
Hill |
2.3 mi |
|
|
|
| 3/28/2014 |
Run |
Springtown |
Easy |
2.4 mi |
20:26 |
8:38 |
|
| 5/1/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
22:30 |
9:00 |
|
| 7/15/2014 |
Run |
|
Default |
2.5 mi |
19:45 |
7:54 |
|
| 2/3/2012 |
Run |
Brushy Peak |
Easy |
2.5 mi |
23:33 |
9:21 |
|
| 5/12/2013 |
Run |
Springtown |
Easy |
2.5 mi |
28:16 |
11:08 |
|
| 3/16/2012 |
Run |
Padden Lake? |
Easy |
2.6 mi |
25:14 |
9:54 |
|
| 6/30/2013 |
Run |
Brushy Peak, short run |
Hill |
2.6 mi |
28:21 |
10:55 |
|
| 1/4/2014 |
Run |
Springtown |
Easy |
2.6 mi |
23:19 |
8:58 |
|
| 11/10/2010 |
Run |
Aquaduct - Caribbean - NetApp Loop |
Pace |
2.6 mi |
19:19 |
7:23 |
|
| 3/11/2014 |
Run |
Springtown |
Pace |
2.7 mi |
19:44 |
7:27 |
|
| 8/9/2010 |
Run |
|
Default |
2.7 mi |
21:11 |
7:58 |
|
| 7/13/2014 |
Run |
Springtown |
Easy |
2.7 mi |
24:09 |
9:03 |
|
| 10/10/2013 |
Run |
San Thomas Acquino Trail |
Easy |
2.8 mi |
22:51 |
8:17 |
|
| 2/5/2013 |
Run |
San Tomas Aquino Creek Trail, 5k out/back |
Easy |
2.8 mi |
26:33 |
9:32 |
|
| 4/5/2010 |
Run |
|
Default |
2.8 mi |
19:27 |
6:59 |
|
| 5/27/2014 |
Run |
Springtown |
Easy |
2.8 mi |
27:03 |
9:38 |
|
| 2/9/2011 |
Run |
Home from Lemans Karting |
Easy |
2.8 mi |
22:43 |
8:04 |
|
| 3/14/2010 |
Run |
|
Default |
2.8 mi |
30:53 |
10:55 |
|
| 2/1/2013 |
Bike |
ACE to Home via Livermore Ave |
Default |
2.9 mi |
16:23 |
5:46 |
|
| 2/22/2012 |
Run |
5k neighborhood loop |
Easy |
2.9 mi |
22:23 |
7:50 |
|
| 9/11/2010 |
Run |
|
Default |
2.9 mi |
30:54 |
10:46 |
|
| 2/3/2010 |
Run |
|
Default |
2.9 mi |
25:24 |
8:44 |
|
| 4/17/2010 |
Bike |
|
Default |
3.0 mi |
17:19 |
5:51 |
|
| 5/12/2011 |
Run |
On the bay |
Easy |
3.0 mi |
23:28 |
7:53 |
|
| 12/18/2009 |
Run |
|
Default |
3.0 mi |
27:18 |
9:08 |
|
| 3/20/2010 |
Run |
|
Default |
3.0 mi |
21:09 |
7:05 |
|
| 1/2/2014 |
Run |
Arroyo Del Valle Park |
Hill |
3.0 mi |
27:00 |
9:00 |
|
| 1/19/2014 |
Run |
Yosemite- Path to Mist Trail |
Hill |
3.0 mi |
45:00 |
15:00 |
|
| 5/16/2011 |
Run |
Small Pond |
Easy |
3.0 mi |
25:05 |
8:21 |
|
| 5/14/2014 |
Run |
Springtown |
Easy |
3.0 mi |
26:18 |
8:45 |
|
| 1/1/2011 |
Run |
Coyote Hills- Brazen 5k course |
Easy |
3.0 mi |
35:00 |
11:31 |
|
| 1/3/2011 |
Run |
Coyote Hills- Brazen 5k course |
Easy |
3.0 mi |
30:49 |
10:09 |
|