| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2020 |
Run |
Treadmill -no incline |
Long |
7.8 mi |
1:22:10 |
10:33 |
 |
| 2/29/2020 |
Run |
Treadmill -no incline |
Long |
9.7 mi |
1:36:55 |
10:00 |
|
| 1/22/2020 |
Run |
Treadmill -no incline |
Easy |
6.2 mi |
1:04:15 |
10:21 |
|
| 12/28/2019 |
Run |
Treadmill -no incline |
Long |
8.3 mi |
1:22:30 |
9:57 |
|
| 11/30/2019 |
Run |
Treadmill -no incline |
Long |
7.6 mi |
1:18:10 |
10:17 |
|
| 11/23/2019 |
Run |
Treadmill -no incline |
Long |
8.3 mi |
1:28:30 |
10:40 |
|
| 10/13/2019 |
Run |
Treadmill -no incline |
Long |
9.0 mi |
1:27:40 |
9:45 |
|
| 10/9/2019 |
Run |
Treadmill -no incline |
Hills |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/28/2019 |
Run |
Treadmill -no incline |
Easy |
8.0 mi |
1:21:15 |
10:10 |
|
| 6/22/2019 |
Run |
Treadmill -no incline |
Long |
8.2 mi |
1:24:40 |
10:20 |
|
| 4/13/2019 |
Run |
Treadmill -no incline |
Easy |
6.0 mi |
1:00:43 |
10:08 |
|
| 3/10/2019 |
Run |
Treadmill -no incline |
Easy |
7.7 mi |
1:20:30 |
10:28 |
|
| 3/9/2019 |
Run |
Treadmill -no incline |
Easy |
7.2 mi |
1:14:00 |
10:15 |
|
| 3/2/2019 |
Run |
Treadmill -no incline |
Easy |
4.8 mi |
49:15 |
10:16 |
|
|