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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name ▼
Distance
Actions
Yoga
YMCA- rail trail
Y Loop
work to white rock, work
Wood Lake Trail Loop and Richfield Lake Loop
Williamsburg, VA
whiterock lake
White Rock Lake Trail
White rock lake
White Rock 1/2 Marathon
White Rock
whilterock
west on Fox Trail
Washington DC, Trail
Waikiki Beach, Hawaii
Viking Stadium - Indoor track
TriShop Route
Treadmill- SA
Treadmill -- Amsterdam
treadmill
Trail-Snowshoe
Trail-- Creek
Trail Run up powerlines
Trail form house to powerlines
Trail across river through woods
track-Sanford
Track-Plano
Track- technique
Track- Sanfordl
To TI and Back
to TI
To and from PSHS
TI Spring Creek pool
TI pool
TI
The Colony
Texin's Pool and Back
Texin's Pool
Texin's Activity Center
Temple, Tx
Ted's
Tall Dave's House Loop
Sydney, AUS
Sweden -- Gothenburg
Sugarloaf Marathon
Suckers Brook Trail, Burlington, VT
Stonebridge half marathon, mckinney tx
Stockholm, Sweden, Treadmil
Stockholm, Sweden, River Trial
Steiner Ranch - trail
Steiner Ranch - road & trail
Steiner Ranch - road
Steiner Ranch - Austin
Steiner Ranch -
Steiner Ranch
Stanley Rd-Hooper-S.Ricker.
Staff Lodge Hills
St Thomas School RUn
St Louis Arc
Springvale Y-Sanford HS- Y
Springvale
Spicewood
South Mountain, PHX AZ
Simon Ricker Rd Hill
Short Loop
SGK Race for a Cure: Plano, TX
Scotland
Santa Barbara
Sanford, Me
Sanford area
Sanford
San Roman CA -- trail
San Ramon trail
San Ramon track
San Francisco
San Diego boardwalk
San Diego Balboa Park-trail
San Diego Balboa Park
San Diego
San Antonia
Salisbury MA
Run For the Gym 5K: Springvale warm up
Run For the Gym 5K: Springvale
Rollers -- easy
Rochester
roads
Road Run
Road near YMCA
road
Rick
Richmond,VA - trail
Railroad Ave
PSHS Track
Prague
Pool
Plano- Legacy
Plano Pacers Mile
Plano Pacers k5
PL Trail - Austin
Philly Down Town
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