Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/16/2008 Weights          
5/19/2008 Weights          
5/23/2008 Weights          
5/26/2008 Weights          
5/28/2008 Weights          
5/30/2008 Weights          
6/2/2008 Weights          
6/6/2008 Weights          
6/10/2008 Weights          
6/13/2008 Weights          
6/16/2008 Weights          
6/20/2008 Weights          
6/24/2008 Weights          
6/27/2008 Weights          
7/1/2008 Weights          
7/3/2008 Weights          
7/8/2008 Weights          
7/11/2008 Weights          
7/14/2008 Weights          
7/18/2008 Weights          
7/21/2008 Weights          
7/28/2008 Weights          
7/31/2008 Weights          
8/6/2008 Weights          
8/9/2008 Weights          
8/13/2008 Weights          
8/28/2008 Weights          
9/2/2008 Weights          
9/4/2008 Weights          
9/5/2008 Weights          
9/8/2008 Weights          
9/11/2008 Weights          
9/13/2008 Weights          
9/16/2008 Weights          
9/22/2008 Weights          
9/26/2008 Weights          
9/28/2008 Weights          
10/1/2008 Weights          
10/4/2008 Weights          
10/6/2008 Weights          
10/7/2008 Weights          
10/10/2008 Weights          
10/13/2008 Weights          
10/16/2008 Weights          
10/20/2008 Weights          
10/25/2008 Weights          
10/28/2008 Weights          
10/30/2008 Weights          
11/3/2008 Weights          
11/6/2008 Weights          
11/9/2008 Weights          
11/10/2008 Weights          
11/15/2008 Weights          
11/17/2008 Weights          
11/19/2008 Weights          
11/21/2008 Weights          
11/25/2008 Weights          
11/28/2008 Weights          
12/1/2008 Weights          
12/10/2008 Weights          
12/15/2008 Weights          
12/23/2008 Weights          
12/28/2008 Weights          
12/30/2008 Weights          
1/3/2009 Weights       20:00  
1/11/2009 Weights       0:45  
1/24/2009 Weights          
2/11/2009 Weights          
3/9/2009 Weights          
3/20/2009 Weights          
3/29/2009 Weights          
5/28/2009 Weights          
6/5/2009 Weights       25:00  
6/8/2009 Weights          
6/18/2009 Weights          
6/24/2009 Weights          
7/2/2009 Weights       1:00:00  
7/11/2009 Weights       1:00:00  
7/16/2009 Weights          
3/7/2010 Core
Julie
Default   30:00  
4/18/2010 Core
Laura
Default   30:00  
6/28/2010 Core   Default   30:00  
12/19/2007 Elliptical
Urban Active
Default   35:00  
4/22/2008 Elliptical
Urban Active
Default   10:00  
12/29/2009 P90X
X Stretch
Default   1:00:00  
1/8/2010 P90X
X Stretch
Default      
1/14/2010 P90X
Chest and Back
Default   45:00  
1/16/2010 P90X
Shoulders and Arms
Default      
1/21/2010 P90X
Chest and Back
Default   45:00  
1/23/2010 P90X
Shoulders and Arms
Default   45:00  
1/29/2010 P90X
Chest and Back
Default   45:00  
2/4/2010 P90X
Shoulders and Arms
Default   45:00  
2/11/2010 P90X
Core Synergistics
Default   1:00:00  
2/17/2010 P90X
Chest, Shoulders, and Triceps
Default   1:00:00  
2/20/2010 P90X
Back and Biceps
Default   1:00:00  
2/24/2010 P90X
Chest, Shoulders, and Triceps
Default   1:00:00  
2/27/2010 P90X
Back and Biceps
Default   1:00:00  
3/3/2010 P90X
Chest, Shoulders, and Triceps
Default   1:00:00  
3/6/2010 P90X
Back and Biceps
Default   1:00:00  
4/6/2010 P90X
Chest and Back
Default   45:00