Very easy 8 mi
Yoga
Interval 10.2 mi
Weights
sleep 8:45
Very easy 7 mi
Swim 750 yd
sleep 9:00
Very easy 8.1 mi
Pilates
sleep 8:30
Very easy 4 mi
Very easy 2 mi
sleep 8:15
Fartlek 3.1 mi
Race 6.3 mi
Very easy 0.7 mi
Long 14.3 mi
Pilates: 2 times
Run: 63.6 mi
sleep: 34:30
Swim: 0.9 mi
Weights: 2 times
Yoga: 1 times
poolrunning 9 mi
Fartlek 3.3 mi
Fartlek 6.5 mi
massage
Interval 10 mi
Very easy 6.5 mi
Very easy 9.1 mi
Tempo 7 mi
Very easy 2.5 mi
Swim 1000 yd
massage: 1 times
Pilates: 1 times
poolrunning: 9 mi
Run: 44.9 mi
sleep: 34:15
Swim: 0.6 mi
Weights: 3 times
Interval 8.2 mi
Very easy 6.1 mi
Easy 6.1 mi
Run: 36.4 mi
sleep: 26:00
Weights: 1 times
Default 0.8 mi
Race 26.6 mi
sleep 7:45
poolrunning 6 mi
sleep 5:45
Very easy 3 mi
poolrunning: 33 mi
Run: 30.4 mi
sleep: 31:00
poolrunning 7 mi
Very easy 5.6 mi
sleep 9:15
Very easy 8.6 mi
Very easy 8.4 mi
Hill 6.9 mi
poolrunning: 7 mi
Run: 29.5 mi
sleep: 26:15