Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
10/1/2007 Swim   Freestyle 750.0 yd 25:22 59:32
8/17/2007 Swim   Freestyle 500.0 yd 16:03 56:30
8/15/2007 Swim   Freestyle 400.0 yd 12:47 56:15
8/14/2007 Swim   Freestyle 500.0 yd 15:50 55:45
10/2/2007 Swim   Freestyle 750.0 yd 23:42 55:37
10/3/2007 Swim   Freestyle 750.0 yd 23:33 55:16
4/2/2008 Swim   Freestyle 950.0 yd 27:35 51:07
8/19/2007 Swim   Freestyle 500.0 yd 14:31 51:06
4/7/2008 Swim   Freestyle 950.0 yd 27:30 50:57
11/20/2008 Swim   Freestyle 1050.0 yd 30:00 50:18
10/7/2007 Swim   Freestyle 700.0 yd 19:32 49:07
4/5/2008 Swim   Freestyle 950.0 yd 25:59 48:09
8/21/2007 Swim   Freestyle 700.0 yd 19:06 48:02
10/20/2007 Swim   Freestyle 950.0 yd 25:38 47:30
8/20/2007 Swim   Freestyle 600.0 yd 16:02 47:02
4/21/2008 Swim   Freestyle 900.0 yd 23:44 46:25
8/22/2007 Swim   Freestyle 600.0 yd 15:35 45:43
3/8/2008 Swim   Freestyle 1000.0 yd 25:54 45:36
8/28/2007 Swim   Freestyle 650.0 yd 16:46 45:24
3/24/2008 Swim   Freestyle 1050.0 yd 27:04 45:23
8/31/2007 Swim   Freestyle 1200.0 yd 30:48 45:11
8/30/2007 Swim   Freestyle 500.0 yd 12:48 45:04
3/21/2008 Swim   Freestyle 1050.0 yd 26:51 45:01
10/14/2007 Swim   Freestyle 700.0 yd 17:44 44:36
3/11/2008 Swim   Freestyle 950.0 yd 24:03 44:34
5/2/2008 Swim   Freestyle 1050.0 yd 26:18 44:06
8/24/2007 Swim   Freestyle 900.0 yd 22:30 44:01
3/3/2008 Swim   Freestyle 1250.0 yd 31:00 43:39
3/5/2008 Swim   Freestyle 950.0 yd 23:30 43:33
9/28/2007 Swim   Freestyle 1100.0 yd 27:08 43:25
8/18/2007 Swim   Freestyle 650.0 yd 16:02 43:25
9/7/2007 Swim   Freestyle 900.0 yd 22:10 43:21
10/18/2007 Swim   Freestyle 900.0 yd 22:09 43:19
10/9/2007 Swim   Freestyle 900.0 yd 22:05 43:12
9/5/2007 Swim   Freestyle 600.0 yd 14:37 42:53
9/8/2007 Swim   Freestyle 1000.0 yd 24:17 42:45
8/29/2007 Swim   Freestyle 800.0 yd 19:24 42:41
10/17/2007 Swim   Freestyle 900.0 yd 21:44 42:31
9/4/2007 Swim   Freestyle 400.0 yd 9:35 42:11
10/28/2007 Swim   Freestyle 900.0 yd 21:23 41:49
9/19/2007 Swim   Freestyle 800.0 yd 19:00 41:49
9/14/2007 Swim   Freestyle 1300.0 yd 30:48 41:42
9/1/2007 Swim   Freestyle 700.0 yd 16:33 41:37
11/18/2007 Swim   Freestyle 600.0 yd 14:10 41:34
5/13/2008 Swim   Freestyle 1000.0 yd 23:34 41:29
3/15/2008 Swim   Freestyle 950.0 yd 22:23 41:29
9/3/2007 Swim   Freestyle 500.0 yd 11:45 41:22
5/4/2008 Swim   Freestyle 1000.0 yd 23:28 41:19
11/11/2007 Swim   Freestyle 1150.0 yd 26:52 41:08
7/22/2008 Swim   Freestyle 1200.0 yd 28:00 41:05
10/25/2007 Swim   Freestyle 900.0 yd 21:00 41:05
9/2/2007 Swim   Freestyle 700.0 yd 16:20 41:05
1/31/2008 Swim   Freestyle 800.0 yd 18:38 41:00
1/26/2008 Swim   Freestyle 800.0 yd 18:38 41:00
9/11/2007 Swim   Freestyle 800.0 yd 18:32 40:47
10/10/2007 Swim   Freestyle 850.0 yd 19:37 40:38
9/12/2007 Swim   Freestyle 700.0 yd 16:08 40:34
11/21/2007 Swim   Freestyle 1050.0 yd 24:10 40:31
9/20/2007 Swim   Freestyle 1400.0 yd 32:07 40:23
3/19/2008 Swim   Freestyle 1150.0 yd 26:21 40:20
9/11/2010 Swim   Free Style 600.0 m 15:00 40:15
1/28/2008 Swim   Freestyle 800.0 yd 18:17 40:14
10/8/2007 Swim   Freestyle 850.0 yd 19:23 40:09
1/25/2008 Swim   Freestyle 600.0 yd 13:40 40:06
3/10/2008 Swim   Freestyle 1600.0 yd 36:25 40:04
11/13/2007 Swim   Freestyle 1100.0 yd 24:59 39:59
11/20/2007 Swim   Freestyle 1000.0 yd 22:42 39:58
9/18/2007 Swim   Freestyle 700.0 yd 15:49 39:47
5/6/2008 Swim   Freestyle 1300.0 yd 29:21 39:45
4/23/2008 Swim   Freestyle 1100.0 yd 24:47 39:40
2/15/2008 Swim   Freestyle 1100.0 yd 24:45 39:37
9/17/2007 Swim   Freestyle 700.0 yd 15:45 39:37
2/3/2008 Swim   Freestyle 1000.0 yd 22:29 39:35
10/30/2007 Swim   Freestyle 1100.0 yd 24:41 39:30
9/10/2007 Swim   Freestyle 1100.0 yd 24:41 39:30
2/17/2008 Swim   Freestyle 800.0 yd 17:57 39:30
9/15/2007 Swim   Freestyle 600.0 yd 13:26 39:25
11/17/2007 Swim   Freestyle 1100.0 yd 24:36 39:22
12/8/2007 Swim   Freestyle 800.0 yd 17:53 39:21
6/20/2008 Swim   Freestyle 1700.0 yd 38:00 39:21
11/4/2007 Swim   Freestyle 1000.0 yd 22:20 39:19
2/2/2008 Swim   Freestyle 1200.0 yd 26:43 39:12
2/5/2008 Swim   Freestyle 1100.0 yd 24:28 39:09
6/17/2008 Swim   Freestyle 900.0 yd 20:00 39:07
2/11/2008 Swim   Freestyle 1200.0 yd 26:40 39:07
12/15/2007 Swim   Freestyle 900.0 yd 20:00 39:07
5/9/2008 Swim   Freestyle 1400.0 yd 31:06 39:06
11/22/2007 Swim   Freestyle 1000.0 yd 22:11 39:03
2/7/2008 Swim   Freestyle 1000.0 yd 22:08 38:58
6/19/2008 Swim   Freestyle 2800.0 yd 1:01:54 38:55
9/16/2007 Swim   Freestyle 700.0 yd 15:25 38:46
6/26/2008 Swim   Freestyle 1400.0 yd 30:48 38:44
7/29/2008 Swim   Freestyle 1100.0 yd 24:09 38:39
10/5/2007 Swim   Freestyle 1100.0 yd 24:09 38:39
9/22/2007 Swim   Freestyle 700.0 yd 15:20 38:34
2/12/2008 Swim   Freestyle 1600.0 yd 35:02 38:33
9/25/2007 Swim   Freestyle 900.0 yd 19:42 38:32
11/10/2007 Swim   Freestyle 1000.0 yd 21:53 38:31
2/18/2008 Swim   Freestyle 900.0 yd 19:34 38:16
11/27/2007 Swim   Freestyle 1000.0 yd 21:43 38:14
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