Final weigh in = 203.2
Picked a bad week to relapse.
The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff
2014 Goals:
Stay healthy
Enjoy life
Final weight = 175.
At least it's headed in the proper direction.
"He conquers who endures" - Persius "Every workout should have a purpose. Every purpose should link back to achieving a training objective." - Spaniel
http://ncstake.blogspot.com/
Sorry I'm keeping you waiting, Finn. I felt a cold trying to come in during the week, and my FRI evening debacle weakened the immune system enough that it arrived SUN night. Gotta find time to slide into work "to pick up some files" (and weigh myself).
"I want you to pray as if everything depends on it, but I want you to prepare yourself as if everything depends on you."
-- Dick LeBeau
Prince of Fatness
Sorry I'm keeping you waiting, Finn.
No problem. Get to it when you can.
Not at it at all.
Freakin' 167.5. Thought the weekend went better -- all that beer-n-chips denial for that?
Nerd Alert! v.2
My last two final weigh ins were on Tues. August 28th 177lbs. and yesterday 175.3... maybe I should add a long run to my schedule. oh yea and quit drinking so much beer!!!!!
yeah, but, ... I confess to timing my weigh-in fortuitously. I weighed in Monday morning, after a run (albeit a short run.) and before any weekend beer drinking. I planned my relapse after weigh-in.