Cobra Commander Keen
Bueller? Bueller?
5k: 17:58 11/22 │ 10k: 37:55 9/21 │ HM: 1:23:22 4/22 │ M: 2:56:05 12/22
Upcoming Races:
OKC Memorial 5k - April 27
Bun Run 5k - May 4
Strict WTF adherent
Just you, me and TB for now
I think you can see members on the tab to the left
Duke Of Bad Judgment
I guess I had an account here from 50 years ago.
Pace Prophet
Hah, here I am!
Hey 3:20ers. I suppose this is a new place for me to be MIA....
PRs: M: 3:12:59 (2015) / HM 1:31:49 (2015) / 10mi* 1:09:49 (2015) / 10k 42:58 (2014) / 5k 21:35 (2013)
Found it.
Formerly Aggie
crb81 2008 goals sub-20 5k, sub-43 10k, 1:35 half, 3:20 marathon
Jogger
hey
Mile 5:24 3k 11:01 5k 19:01 10k 38:34 hm 1:26:57 fm 3:02:33
Hey to everyone. I'm reappearing here as a former 3:20 participant (from about two years ago). I'm 45M, so my BQ has moved into (theoretically) achievable territory, though it'll likely require some more long term consistency in running, rather than the single kinda rushed marathon cycle that I'm doing right now. (Well, was doing until I rolled my ankle last night ).
Testing...testing...
Post Asthma Era PRs: 5K--18:39 (Mar 2016), 10K--39:40 (Feb 2018), HM--1:28:04 (Jan 2017), MAR--2:59:12 (November 2017)
A-A-Ron is Present!
Road Mile: 5:19 (2017), 5k: 17:09 (2021), 10k: 35:54 (2021), HM: 1:21:55 (2020), M: 2:53:18 (2021)
Mother of Cats
Checking in.
Everyone's gotta running blog; I'm the only one with a POOL-RUNNING blog.
And...if you want a running Instagram where all the pictures are of cats, I've got you covered.
Speed Surplus
I'm here! Actually been running again, so it's time I got back into posting
5:27 / 18:49 / 40:32 / 88:12 / 3:12
And....at some point, I need to update my profile picture and sig line....
I really feel like my whole fitness world is being upended. Many of my favorite running routes have been closed for construction, my yoga studio just got sold, and now RWOL is going away.
Perhaps this is all a sign that it's time for a new direction. MMA, maybe?
test test test
Recovery Phenom
Hello all! I love this forum. Are any of you in the 2017 in 2017 challenge? It's really cool- you submit a goal for the year and they put you on a team. I think my team is in last place though!
26.2 x 31 (3:15:34 PR)
13.1 x 35 (1:30:58 PR)
Author of the book Boston Bound