RunningAHEAD - Topic: January Masters Miles

coastwalker

posted: 2/1/2009 at 3:42 PM

Quote from CNYrunner on 1/31/2009 at 8:00 PM:

2 miles (today)---coming off the DL slowly and carefully. Lots of walking miles, but I didn't tabulate those.

Why not count your walking miles? I always do! Wink

Jay

Without ice cream there would be darkness and chaos.

busiman

Running out of mistakes!

posted: 2/1/2009 at 6:33 PM

Thanks wildchild...nice picture! I got in 175 miles for January. I'd blame it on the frigid weather and snow, but I know it was really just me getting off to a slow start. One new thing I've started for 2009 is more core workouts to help my form. I'm working up to being able to do 200 at a time, but as I go I racked up an even 4,000 for the month.

-2009 running goals - sub-3 after Boston (probably VCM), 3 PRs, 2009 miles for the year, and no untreated injuries
also on Twitter

deez4boyz

posted: 2/2/2009 at 8:19 AM

17 miles for me ........ was easy to add this month Sad

denise

hopeful4ever

Mr. Chip & Mizz Rizzo

posted: 2/2/2009 at 8:33 AM

90.1 miles for me Thanks Carolyn and nice picture too!! Big grin

~Mary

"My sunshine doesn't come from the skies,
It comes from the love in my dog's eyes."

~unknown

http:www.rawleypointkennel.com

EGH3

posted: 2/2/2009 at 8:41 AM

173 miles for me - highest mileage month ever. But paid for it with shin splints at the end. Hopefully work my way back up to 40 mile weeks after a week off from running.

Holly S.

Marathon Maniac #957

posted: 2/2/2009 at 10:00 AM

227.4 miles for me in January. Thanks!

Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."

tetsujin209

MM#209 / JapanJoyful#803

posted: 2/2/2009 at 10:35 AM

今日はwild goddess and　有難う again. Two 5K circuits around the Imperial Palace on New Year`s Day guaranteed doubling last year`s January mileage from the Resolution 5K Fun Run but getting to stay in the highly runnable 東京 all month this year has added up to an 大きい PR January even compared to when I was going down to run the San Diego Marathon (now Carlsbad) with my SoCal barefoot buds every January in years past. I used to love the 5K Palace circuit when living here in the eighties but never dreamed of trying to run in anything except running sneakers in those days so made up for it this time by circuiting the 皇居 in wooden geta 下駄　sandals, straw 草鞋 waraji sandals and several kinds of cloth tabis 足袋 including a regular jika-tabis 地下足袋 I also ran sections of the Tokyo Marathon course (3/22 this year; 2/;28 next year) adding up to 18 miles as I took the rosie ruiz trains back from the two out-and-backs. January total - 70 miles (January PR), . . . or was that 70K? either way, still a PR month. In fact, after three laps already this month, I`m ahead of last year`s February too.

^{"Enjoy yourself. Your younger days never come again."}^{100yo T. Igarashi}^{to me in geta at top of Mt. Fuji}^(8/2/87)

Runrtim57

Marathon Maniac #3309

posted: 2/2/2009 at 11:25 AM
modified: 2/2/2009 at 11:25 AM

Thanks Carolyn Smile

January - 13 miles, and on my way back from my injuries....finally. TimBo

Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!

Ileneforward

#artbydmcbride

posted: 2/2/2009 at 12:20 PM

January miles is 177.9 Are we allowed to round up? Smile

Runners run

fatozzig

posted: 2/2/2009 at 12:27 PM

88.3 miles. Feb's gonna be a heck of a lot lower. Sad

Leslie
Living and Running Behind the Redwood Curtain
-------------

Trail Runner Nation

Sally McCrae-Choose Strong

Bare Performance

SueT48

posted: 2/2/2009 at 1:46 PM

Thanks, Carolyn!! 102.3 miles for me in January PR for the Disney half marathon - wish I could say the same for the Disney full marathon, but no dice ;-).

Sue Running is a mental sport...and we're all insane! Anonymous

dg.

posted: 2/2/2009 at 2:14 PM

Thanks Carolyn! 88.3 miles this month. untracked walking. 2 little prs, fastest mile & fastest overall pace for a run. not by much, but i'll take it.

DoppleBock

posted: 2/2/2009 at 3:47 PM

382 miles running + 68 cross training (9 minutes other aerobic = 1 mile) 27 days to master status Big grin

Long dead ... But my stench lingers !

predawnrunner

posted: 2/2/2009 at 5:35 PM

176.6 miles for me - building back up. Thanks! Love the photo...

aka Mrs. WillRunForBeer, MD, USA

Marathoning, the triumph of desire over reason

divechief

Maniac 505

posted: 2/2/2009 at 6:30 PM

Thanks for doing this. 117 miles for me, and my first marathon in 13 months. ramping the mileage back up Dave

Masters Running

January Masters Miles (Read 547 times)