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Run: Tempo Previous Next

4/23/2009

Date

12:36 PM

Time

4.1 mi

Distance

43:12.05

Duration

10:37 mi

Pace

Equipment

Brooks Infinity (work)

Health

Weight125 lb

Avg HR160 bpm

Max HR178 bpm

kilojoules1611

Weather

Temperature60 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseSA 29 waterfront

Comments