Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
7/12/2010 Run   Default 2.3 mi 1:04:00 27:22
9/11/2013 Run   Walk/Hike 0.2 mi 6:01 27:21
3/15/2020 Run   Walk/Hike 1.2 mi 31:49 27:12
7/8/2020 Run   Fake Zero 1.3 mi 34:38 27:04
7/17/2019 Run   Walk/Hike 0.4 mi 10:47 26:57
3/27/2020 Run   Fake Zero 1.8 mi 47:15 26:51
5/12/2016 Run   Race 161.0 mi 71:59:19 26:50
7/19/2019 Run   Walk/Hike 3.9 mi 1:42:58 26:41
5/14/2015 Run   Race 107.3 mi 47:27:04 26:32
7/18/2019 Run   Walk/Hike 2.9 mi 1:15:43 26:24
8/3/2016 Run   Walk/Hike 1.5 mi 40:21 26:23
7/3/2018 Run   Easy 2.9 mi 1:15:44 25:57
9/26/2014 Run   Walk/Hike 5.6 mi 2:24:38 25:45
9/10/2014 Run   Walk/Hike 0.6 mi 16:12 25:43
7/3/2009 Run   Default 11.8 mi 5:00:00 25:31
10/10/2020 Run   Walk/Hike 1.4 mi 35:42 25:30
6/20/2021 Run   Default 0.6 mi 14:30 25:27
7/25/2019 Run   Walk/Hike 4.0 mi 1:40:24 25:26
5/18/2019 Run   Race 53.0 mi 22:19:41 25:17
9/27/2014 Run   Walk/Hike 1.1 mi 26:45 25:14
7/18/2019 Run   Walk/Hike 5.4 mi 2:15:13 25:08
7/6/2018 Run   Walk/Hike 1.0 mi 24:53 24:53
5/16/2020 Run   Walk/Hike 1.5 mi 36:48 24:32
12/30/2018 Run   Trail 45.0 mi 18:24:00 24:32
9/29/2018 Run   Walk/Hike 1.4 mi 33:28 24:26
7/24/2021 Run   Default 1.0 mi 24:50 24:22
4/29/2017 Run   Walk/Hike 4.8 mi 1:58:01 24:23
10/3/2020 Run   Race 22.0 mi 8:56:25 24:23
10/7/2021 Run   Default 37.0 mi 15:00:24 24:20
8/1/2021 Run   Default 42.8 mi 17:19:28 24:17
9/13/2013 Run   Race 57.7 mi 23:18:31 24:15
1/1/2011 Run   Default 6.2 mi 2:30:00 24:10
6/7/2012 Swim
Franklin Lake
 Free Style 1600.0 m 24:00 24:09
8/22/2009 Run   Default 15.0 mi 6:00:00 24:00
5/2/2020 Run   Walk/Hike 1.7 mi 39:35 23:51
5/16/2010 Run   Default 61.8 mi 24:27:57 23:47
10/14/2020 Run   Walk/Hike 1.3 mi 30:36 23:44
10/6/2013 Run   Race 12.0 mi 4:44:19 23:43
10/17/2020 Run   Fake Zero 1.5 mi 35:16 23:41
7/25/2019 Run   Walk/Hike 2.9 mi 1:07:12 23:35
5/11/2012 Run   Race 39.5 mi 15:30:00 23:35
1/15/2018 Run   Walk/Hike 3.1 mi 1:11:54 23:30
8/2/2008 Run   Default 12.0 mi 4:41:47 23:29
7/23/2019 Run   Walk/Hike 3.6 mi 1:24:23 23:27
7/16/2019 Run   Walk/Hike 3.9 mi 1:30:57 23:27
7/20/2019 Run   Walk/Hike 1.7 mi 40:41 23:23
7/20/2019 Run   Walk/Hike 1.9 mi 43:49 23:19
10/11/2014 Run   Walk/Hike 0.4 mi 8:33 23:07
7/14/2013 Run   Hill 4.2 mi 1:37:26 23:03
9/10/2014 Run   Hash 5.0 mi 1:54:17 23:00
12/26/2020 Run   Walk/Hike 1.4 mi 32:11 23:00
7/26/2008 Run   Default 9.4 mi 3:33:44 22:52
8/24/2021 Run   Default 2.9 mi 1:05:54 22:49
4/28/2007 Run   Default 3.8 mi 1:26:01 22:46
10/9/2021 Run   Default 3.1 mi 1:10:58 22:45
4/13/2013 Run   Walk/Hike 1.9 mi 43:01 22:46
7/22/2019 Run   Walk/Hike 1.9 mi 42:06 22:46
8/4/2014 Run   Trail 3.5 mi 1:20:33 22:46
9/5/2015 Run   Walk/Hike 4.9 mi 1:51:00 22:45
6/12/2020 Run   Long 81.0 mi 30:38:32 22:43
7/23/2019 Run   Walk/Hike 1.9 mi 41:51 22:38
6/9/2014 Run   Hash 4.4 mi 1:39:05 22:38
8/14/2010 Run   Default 2.0 mi 45:00 22:30
3/10/2013 Run   Walk/Hike 2.0 mi 45:00 22:30
5/3/2020 Run   Walk/Hike 3.0 mi 1:07:42 22:26
9/19/2015 Run   Hash 4.0 mi 1:28:23 22:23
7/5/2020 Run   Walk/Hike 2.3 mi 50:19 22:16
1/11/2020 Run   Long-ish 7.2 mi 2:40:25 22:14
2/26/2019 Run   Walk/Hike 0.7 mi 15:57 22:09
4/1/2012 Run   Race 29.6 mi 10:54:00 22:06
1/21/2021 Run   Fake Zero 1.9 mi 41:30 22:05
9/26/2015 Run   Walk/Hike 3.3 mi 1:12:47 22:04
9/26/2015 Run   Walk/Hike 3.2 mi 1:09:52 22:03
6/11/2010 Run   Default 4.1 mi 1:30:59 22:02
8/4/2014 Run   Trail 0.8 mi 17:35 21:59
7/26/2013 Run   Walk/Hike 1.3 mi 29:06 21:53
10/11/2014 Run   Walk/Hike 2.6 mi 57:13 21:51
7/17/2019 Run   Walk/Hike 2.3 mi 50:20 21:48
4/17/2021 Run   Default 6.2 mi 2:13:41 21:38
6/6/2021 Run   Default 16.1 mi 5:48:58 21:38
9/24/2015 Run   Walk/Hike 6.6 mi 2:21:24 21:32
4/14/2013 Run   Walk/Hike 43.7 mi 15:32:38 21:22
2/26/2019 Run   Walk/Hike 0.7 mi 14:17 21:19
8/7/2010 Run   Default 12.0 mi 4:15:40 21:18
5/14/2019 Run   Walk/Hike 2.2 mi 46:58 21:10
5/17/2016 Run   Walk/Hike 0.7 mi 13:55 21:06
1/18/2014 Run   Hash 3.1 mi 1:04:04 21:01
3/31/2013 Run   Walk/Hike 4.7 mi 1:37:51 21:00
3/1/2019 Run   Walk/Hike 1.1 mi 23:01 20:56
11/24/2018 Run   Long 31.4 mi 10:55:28 20:53
11/10/2013 Run   Race 26.0 mi 9:00:00 20:47
7/31/2008 Run   Default 4.2 mi 1:27:30 20:45
8/20/2011 Run   Default 8.5 mi 2:55:25 20:45
9/5/2009 Run   Race 50.0 mi 17:16:17 20:44
12/7/2013 Run   Walk/Hike 22.5 mi 7:44:17 20:36
10/4/2020 Run   Race 7.0 mi 2:24:19 20:36
9/23/2019 Run   Walk/Hike 1.1 mi 21:59 20:33
5/23/2016 Run   Walk/Hike 0.7 mi 14:10 20:32
9/5/2014 Run   Hash 3.8 mi 1:16:43 20:28
7/28/2007 Run   Default 1.7 mi 33:40 20:25
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help