Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2015 Yoga   Default   1:15:00  
1/29/2015 Run
Rehab
Easy 4.3 mi 36:00 8:29
1/28/2015 Run
Rehab
Easy 3.5 mi 31:26 8:59
1/27/2015 Run
Rehab
Easy 3.5 mi 33:00 9:26
1/27/2015 Yoga   Default   1:15:00  
1/25/2015 Run
Rehab
Easy 7.0 mi 1:05:27 9:21
1/24/2015 Yoga   Default   1:15:00  
1/23/2015 Run
Rehab
Easy 4.1 mi 33:37 8:15
1/21/2015 Run
Rehab
Easy 1.3 mi 14:47 11:23
1/20/2015 Run
Treadmill
Easy 5.1 mi 45:00 8:50
1/19/2015 Bike
Rehab
Easy   45:00  
1/18/2015 Yoga   Default   1:15:00  
1/17/2015 Run
Rehab
Easy 9.0 mi 1:14:34 8:15
1/15/2015 Yoga   Default   1:15:00  
1/13/2015 Run
Rehab
Easy 4.1 mi 35:00:00 8:32:12
1/12/2015 Run
Rehab
Easy 3.7 mi 33:02:00 8:57:08
1/10/2015 Run
Rehab
Easy 6.5 mi 58:08 8:57
1/9/2015 Run
Rehab
Easy 3.3 mi    
1/8/2015 Yoga   Default   1:00:00  
1/7/2015 Run
Rehab
Easy 5.5 mi 45:41 8:19
1/6/2015 Run
Rehab
Easy 2.8 mi 26:04 9:19
1/6/2015 Yoga
Rehab
Default   1:15:00  
1/4/2015 Run
Rehab
Easy 5.0 mi 45:00 9:00
1/3/2015 Yoga
Rehab
Default   1:15:00  
1/2/2015 Run
Rehab
Easy 6.8 mi 56:57 8:27
1/1/2015 Yoga
Rehab
Default   1:00:00  
12/31/2014 Run
Rehab
Easy 4.1 mi 38:00 9:17
12/30/2014 Yoga
Rehab
Default   1:15:00  
12/29/2014 Run
Rehab
Easy 3.8 mi 31:10 8:19
12/27/2014 Yoga
Rehab
Default   1:00:00  
12/26/2014 Run
Rehab
Easy 3.3 mi 30:13 9:18
12/25/2014 Yoga
Rehab
Default   1:00:00  
12/24/2014 Run
Rehab
Easy 7.0 mi 1:00:00 8:35
12/22/2014 Run
Rehab
Easy 4.0 mi 32:08 8:02
12/21/2014 Yoga   Default   1:15:00  
12/20/2014 Run
Rehab
Easy 6.3 mi 51:34 8:16
12/17/2014 Run
Rehab
Easy 3.0 mi 30:00 10:00
12/16/2014 Run
Rehab
Easy 3.3 mi 30:00 9:06
12/15/2014 Yoga   Default   1:15:00  
12/14/2014 Run
Rehab
Easy 5.0 mi 45:25 9:05
12/13/2014 Yoga   Default   40:00  
12/12/2014 Run
Rehab
Easy 4.0 mi 34:00 8:30
12/11/2014 Run
Rehab
Easy 3.6 mi 30:30 8:29
12/9/2014 Run
Rehab
Easy 3.7 mi 33:35 9:05
12/8/2014 Yoga
Rehab
Default   1:15:00  
12/7/2014 Yoga
Rehab
Default   1:15:00  
12/6/2014 Run
Rehab
Easy 3.3 mi 30:00 9:14
12/5/2014 Yoga
Rehab
Default   1:00:00  
12/4/2014 Run
Rehab
Easy 3.0 mi 28:30 9:30
12/3/2014 Run
Rehab
Easy 4.5 mi 38:05 8:28
12/2/2014 Yoga
Rehab
Default   1:00:00  
12/1/2014 Run
Rehab
Easy 7.0 mi 1:00:53 8:42
11/30/2014 Bike
Rehab
Easy   40:00  
11/30/2014 Yoga
Rehab
Default   1:15:00  
11/29/2014 Run
Rehab
Easy 3.0 mi 28:20 9:27
11/28/2014 Yoga
Rehab
Default   1:00:00  
11/27/2014 Run
Rehab
Easy 4.8 mi 43:00 9:04
11/25/2014 Run
Rehab
Easy 3.0 mi 26:21 8:47
11/23/2014 Run
Rehab
Easy 7.0 mi 1:04:00 9:09
11/23/2014 Yoga
Rehab
Default   1:15:00  
11/22/2014 Run   Easy 2.0 mi    
11/20/2014 Run
Rehab
Easy 3.3 mi 31:00 9:33
11/20/2014 Bike
Rehab
Easy   20:00  
11/19/2014 Run
Rehab
Easy 4.8 mi 43:59 9:10
11/16/2014 Bike
Rehab
Easy   20:00  
11/15/2014 Run
Rehab
Easy 3.7 mi 33:30 9:04
11/13/2014 Run
Rehab
Easy 3.0 mi 29:00 9:40
11/12/2014 Bike
Rehab
Easy   20:00  
11/11/2014 Run
Rehab
Easy 4.1 mi 40:00 9:46
11/10/2014 Bike
Rehab
Easy   30:00  
11/10/2014 Yoga
Rehab
Default   1:00:00  
11/9/2014 Run
Rehab
Easy 7.0 mi 1:00:00 8:35
11/8/2014 Yoga
Rehab
Default   45:00  
11/7/2014 Run
Rehab
Easy 3.8 mi 31:27 8:24
11/6/2014 Bike
Rehab
Easy   20:00  
11/5/2014 Run
Rehab
Easy 3.5 mi 31:00 8:52
11/4/2014 Yoga
Rehab
Default   1:15:00  
11/3/2014 Run
Rehab
Easy 5.8 mi 48:00 8:21
11/3/2014 Bike
Rehab
Easy   20:00  
11/1/2014 Run
Rehab
Easy 4.3 mi 37:35 8:51
10/29/2014 Run
Rehab
Easy 4.0 mi 35:00 8:45
10/27/2014 Run
Rehab
Easy 3.5 mi 31:05 8:53
10/25/2014 Run
Rehab
Easy 6.5 mi 1:00:00 9:14
10/24/2014 Run
Rehab
Easy 3.3 mi 27:38 8:31
10/23/2014 Bike
Rehab
Easy   30:00  
10/23/2014 Yoga
Rehab
Default   1:00  
10/22/2014 Run
Rehab
Easy 4.8 mi 38:23 8:00
10/20/2014 Run
Rehab
Easy 3.0 mi 24:00 8:00
10/20/2014 Bike
Rehab
Easy   20:00  
10/18/2014 Run
Rehab
Easy 3.0 mi 27:00 9:00
10/14/2014 Run
Rehab
Easy 4.5 mi 43:00 9:34
10/14/2014 Bike
Rehab
Easy   40:00  
10/13/2014 Run
Rehab
Easy 5.0 mi    
10/13/2014 Yoga
Rehab
Default   45:00  
10/12/2014 Run
Rehab
Easy 4.4 mi 35:06 7:59
10/11/2014 Run
Rehab
Easy 3.0 mi 24:34 8:12
10/11/2014 Yoga
Rehab
Default   1:15:00  
10/10/2014 Run
Rehab
Easy 5.8 mi 43:03 7:26
10/9/2014 Bike
Rehab
Easy   20:00  
10/8/2014 Run
Rehab
Easy 4.0 mi