Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
6/27/2009 Run
Warmup/Cooldown Loop
Easy 3.3 mi 37:10 11:20
2/29/2020 Run
Warmup/Cooldown Loop
Easy 6.3 km 44:28 11:20
5/24/2014 Run
Warmup/Cooldown Loop
Easy 3.8 mi 40:25 10:44
4/12/2014 Run
Warmup/Cooldown Loop
Easy 3.2 mi 33:18 10:21
11/19/2016 Run
Warmup/Cooldown Loop
Easy 3.2 mi 32:19 10:06
2/23/2013 Run
Warmup/Cooldown Loop
Easy 3.4 mi 34:04 10:05
2/29/2020 Run
Warmup/Cooldown Loop
Easy 4.5 km 27:41 10:00
5/15/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 31:03 10:00
8/17/2014 Run
Warmup/Cooldown Loop
Easy 3.6 mi 35:32 9:58
1/11/2014 Run
Warmup/Cooldown Loop
Easy 3.0 mi 29:48 9:56
12/15/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 30:41 9:54
2/5/2011 Run
Warmup/Cooldown Loop
Easy 2.8 mi 28:03 9:53
6/11/2016 Run
Warmup/Cooldown Loop
Easy 1.5 mi 14:48 9:52
6/4/2016 Run
Warmup/Cooldown Loop
Easy 3.5 mi 34:12 9:47
4/11/2009 Run
Warmup/Cooldown Loop
Easy 3.2 mi 30:49 9:46
3/8/2014 Run
Warmup/Cooldown Loop
Easy 3.1 mi 29:49 9:45
2/5/2011 Run
Warmup/Cooldown Loop
Easy 3.3 mi 32:15 9:42
8/15/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 30:00 9:41
7/28/2012 Run
Warmup/Cooldown Loop
Easy 3.0 mi 29:00 9:40
2/20/2016 Run
Warmup/Cooldown Loop
Easy 1.5 mi 14:29 9:40
8/10/2019 Run
Warmup/Cooldown Loop
Easy 0.9 mi 9:05 9:40
6/26/2010 Run
Warmup/Cooldown Loop
Easy 3.5 mi 34:08 9:39
1/23/2016 Run
Warmup/Cooldown Loop
Easy 4.0 mi 38:48 9:38
12/23/2017 Run
Warmup/Cooldown Loop
Easy 3.7 mi 35:15 9:37
1/28/2012 Run
Warmup/Cooldown Loop
Easy 4.4 mi 42:19 9:36
1/8/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 29:42 9:35
7/28/2012 Run
Warmup/Cooldown Loop
Easy 3.2 mi 30:51 9:32
1/26/2013 Run
Warmup/Cooldown Loop
Easy 3.2 mi 29:57 9:31
1/23/2016 Run
Warmup/Cooldown Loop
Easy 6.2 mi 59:09 9:30
6/5/2011 Run
Warmup/Cooldown Loop
Easy 3.6 mi 34:08 9:29
7/25/2009 Run
Warmup/Cooldown Loop
Easy 2.9 mi 27:53 9:29
6/25/2016 Run
Warmup/Cooldown Loop
Easy 3.4 mi 32:18 9:29
7/21/2015 Run
Warmup/Cooldown Loop
Easy 1.7 mi 15:54 9:28
7/27/2013 Run
Warmup/Cooldown Loop
Easy 3.6 mi 34:12 9:27
1/23/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:47 9:27
2/9/2013 Run
Warmup/Cooldown Loop
Easy 3.2 mi 30:29 9:25
7/21/2012 Run
Warmup/Cooldown Loop
Easy 3.7 mi 34:48 9:25
11/3/2012 Run
Warmup/Cooldown Loop
Easy 2.1 mi 19:50 9:24
2/19/2011 Run
Warmup/Cooldown Loop
Easy 2.8 mi 26:18 9:24
7/14/2012 Run
Warmup/Cooldown Loop
Easy 3.8 mi 35:51 9:24
1/16/2016 Run
Warmup/Cooldown Loop
Easy 4.0 mi 37:29 9:23
12/18/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 29:00 9:22
8/27/2016 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:36 9:21
9/15/2018 Run
Warmup/Cooldown Loop
Easy 3.5 mi 32:20 9:21
11/14/2009 Run
Warmup/Cooldown Loop
Easy 3.9 mi 36:10 9:21
4/30/2020 Run
Warmup/Cooldown Loop
Easy 2.8 km 16:19 9:19
6/5/2011 Run
Warmup/Cooldown Loop
Easy 2.8 mi 26:15 9:19
2/28/2015 Run
Warmup/Cooldown Loop
Easy 1.5 mi 14:14 9:19
4/24/2010 Run
Warmup/Cooldown Loop
Easy 3.8 mi 34:51 9:18
11/23/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:26 9:18
6/9/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:46 9:17
11/18/2017 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:49 9:15
8/6/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:35 9:14
5/7/2016 Run
Warmup/Cooldown Loop
Easy 3.5 mi 32:26 9:13
2/9/2019 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:48 9:13
6/23/2018 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:58 9:12
5/14/2011 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:28 9:12
8/1/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:27 9:11
8/11/2018 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:51 9:11
3/7/2015 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:45 9:10
1/15/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:22 9:10
7/26/2014 Run
Warmup/Cooldown Loop
Easy 3.3 mi 30:16 9:09
1/12/2013 Run
Warmup/Cooldown Loop
Easy 3.5 mi 32:00 9:09
7/31/2010 Run
Warmup/Cooldown Loop
Easy 3.5 mi 32:00 9:09
7/21/2015 Run
Warmup/Cooldown Loop
Easy 1.4 mi 12:52 9:08
2/20/2016 Run
Warmup/Cooldown Loop
Easy 3.2 mi 28:58 9:07
7/23/2016 Run
Warmup/Cooldown Loop
Easy 3.6 mi 32:18 9:06
2/2/2019 Run
Warmup/Cooldown Loop
Easy 3.2 mi 28:39 9:06
11/23/2019 Run
Warmup/Cooldown Loop
Easy 3.6 mi 32:59 9:06
5/2/2015 Run
Warmup/Cooldown Loop
Easy 4.2 mi 37:48 9:06
7/21/2012 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:15 9:06
8/2/2014 Run
Warmup/Cooldown Loop
Easy 4.5 mi 40:47 9:06
9/7/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:26 9:06
8/24/2019 Run
Warmup/Cooldown Loop
Easy 1.5 mi 13:48 9:05
9/8/2018 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:03 9:05
11/25/2017 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:30 9:05
8/30/2014 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:12 9:04
6/19/2010 Run
Warmup/Cooldown Loop
Easy 3.2 mi 28:43 9:04
6/11/2011 Run
Warmup/Cooldown Loop
Easy 3.5 mi 31:31 9:04
11/17/2012 Run
Warmup/Cooldown Loop
Easy 2.9 mi 26:32 9:04
11/2/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:12 9:03
6/11/2011 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:00 9:02
5/8/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:00 9:02
1/23/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 28:00 9:02
7/18/2015 Run
Warmup/Cooldown Loop
Easy 3.7 mi 33:19 9:02
10/5/2013 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:58 9:02
7/9/2016 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:53 9:02
11/12/2016 Run
Warmup/Cooldown Loop
Easy 4.0 mi 36:00 9:00
1/25/2014 Run
Warmup/Cooldown Loop
Easy 4.0 mi 36:00 9:00
8/3/2013 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:00 9:00
3/9/2013 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:00 9:00
2/19/2011 Run
Warmup/Cooldown Loop
Easy 3.0 mi 27:00 9:00
11/17/2012 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:32 9:00
6/26/2010 Run
Warmup/Cooldown Loop
Easy 3.4 mi 30:26 8:59
8/9/2014 Run
Warmup/Cooldown Loop
Easy 3.7 mi 33:17 8:59
7/25/2009 Run
Warmup/Cooldown Loop
Easy 3.1 mi 27:42 8:58
8/30/2014 Run
Warmup/Cooldown Loop
Easy 3.5 mi 31:00 8:58
5/12/2018 Run
Warmup/Cooldown Loop
Easy 3.2 mi 28:44 8:58
4/16/2016 Run
Warmup/Cooldown Loop
Easy 3.4 mi 30:37 8:58
1/9/2016 Run
Warmup/Cooldown Loop
Easy 3.0 mi 26:44 8:57