| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/30/2009 |
Bike |
Road |
Easy |
4.0 mi |
|
|
 |
| 4/25/2009 |
Bike |
Road |
Easy |
4.0 mi |
|
|
|
| 3/14/2010 |
Bike |
Road |
Easy |
7.5 mi |
|
|
|
| 11/3/2012 |
Bike |
Road |
Easy |
5.3 mi |
22:49 |
4:19 |
|
| 11/10/2012 |
Bike |
Road |
Easy |
8.0 mi |
|
|
|
| 8/17/2021 |
Bike |
Road |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 2/12/2009 |
Bike |
Road |
Long |
12.6 mi |
1:16:42 |
6:07 |
|
| 11/5/2009 |
Bike |
Road |
Santa Teresa |
5.0 mi |
|
|
|
| 1/15/2009 |
Bike |
Road |
Mission Peak |
7.0 mi |
|
|
|
| 2/18/2009 |
Bike |
Road |
Mission Peak |
8.1 mi |
1:44:11 |
12:53 |
|
| 2/25/2009 |
Bike |
Road |
Mission Peak |
8.6 mi |
|
|
|
| 3/11/2009 |
Bike |
Road |
Mission Peak |
10.0 mi |
|
|
|
| 2/11/2009 |
Bike |
Road |
Fremont Older |
1.3 mi |
16:06 |
12:01 |
|
| 7/9/2009 |
Bike |
Road |
Fremont Older |
11.0 mi |
55:55 |
5:07 |
|
| 10/24/2009 |
Bike |
Road |
Fremont Older |
|
0:04 |
|
|
| 10/24/2009 |
Bike |
Road |
Fremont Older |
2.0 mi |
|
|
|
| 1/6/2009 |
Bike |
Road |
Riverpark-LTC |
8.0 mi |
46:26 |
5:48 |
|
| 1/19/2009 |
Bike |
Road |
Riverpark-LTC |
8.1 mi |
39:35 |
4:54 |
|
| 1/30/2009 |
Bike |
Road |
Riverpark-LTC |
8.1 mi |
|
|
|
| 2/3/2009 |
Bike |
Road |
Riverpark-LTC |
8.3 mi |
40:05 |
4:50 |
|
| 3/11/2010 |
Bike |
Road |
Riverpark-LTC |
8.3 mi |
|
|
|
| 3/24/2010 |
Bike |
Road |
Riverpark-LTC |
8.3 mi |
41:00 |
4:56 |
|
| 5/21/2010 |
Bike |
Road |
Riverpark-LTC |
8.3 mi |
|
|
|
| 1/10/2011 |
Bike |
Road |
Riverpark-LTC |
8.9 mi |
|
|
|
| 1/10/2011 |
Bike |
Road |
Riverpark-LTC |
8.9 mi |
|
|
|
| 1/18/2011 |
Bike |
Road |
Riverpark-LTC |
8.9 mi |
43:10 |
4:53 |
|
| 1/6/2009 |
Bike |
Road |
LTC-Home |
13.5 mi |
1:07:05 |
4:58 |
|
| 1/19/2009 |
Bike |
Road |
LTC-Home |
13.8 mi |
1:07:38 |
4:54 |
|
| 1/30/2009 |
Bike |
Road |
LTC-Home |
13.6 mi |
1:12:02 |
5:18 |
|
| 2/3/2009 |
Bike |
Road |
LTC-Home |
13.6 mi |
1:02:56 |
4:39 |
|
| 1/18/2011 |
Bike |
Road |
LTC-Home |
13.8 mi |
1:09:04 |
5:02 |
|
| 1/31/2009 |
Bike |
Road |
Home-Riverpark |
6.9 mi |
42:53 |
6:13 |
|
| 2/5/2009 |
Bike |
Road |
Home-Riverpark |
6.8 mi |
34:21 |
5:04 |
|
| 2/12/2009 |
Bike |
Road |
Riverpark-Home |
6.5 mi |
41:48 |
6:25 |
|
| 6/29/2009 |
Bike |
Road |
Default |
|
35:00 |
|
|
| 7/9/2009 |
Bike |
Road |
Default |
10.9 mi |
54:40 |
5:00 |
|
| 8/15/2009 |
Bike |
Road |
Default |
4.5 mi |
|
|
|
| 8/15/2009 |
Bike |
Road |
Default |
4.5 mi |
|
|
|
| 9/19/2009 |
Bike |
Road |
Default |
13.6 mi |
1:44:14 |
7:40 |
|
| 10/21/2009 |
Bike |
Road |
Default |
6.0 mi |
|
|
|
| 2/3/2010 |
Bike |
Road |
Default |
|
30:00 |
|
|
| 5/15/2010 |
Bike |
Road |
Default |
2.0 mi |
|
|
|
| 5/21/2010 |
Bike |
Road |
Default |
8.0 mi |
39:46 |
5:00 |
|
| 8/12/2010 |
Bike |
Road |
Default |
13.5 mi |
1:05:00 |
4:49 |
|
| 8/12/2010 |
Bike |
Road |
Default |
8.0 mi |
|
|
|
| 11/4/2010 |
Bike |
Road |
Default |
8.0 mi |
|
|
|
| 1/29/2011 |
Bike |
Road |
Default |
5.0 mi |
|
|
|
| 1/29/2011 |
Bike |
Road |
Default |
5.0 mi |
|
|
|
| 11/3/2012 |
Bike |
Road |
Default |
4.0 mi |
21:49 |
5:28 |
|
| 5/25/2013 |
Bike |
Road |
Default |
7.2 mi |
|
|
|
| 5/26/2013 |
Bike |
Road |
Default |
4.0 mi |
|
|
|
| 11/30/2013 |
Bike |
Road |
Default |
4.4 mi |
26:08 |
5:59 |
|
| 11/30/2013 |
Bike |
Road |
Default |
4.4 mi |
19:42 |
4:28 |
|
| 7/3/2014 |
Bike |
Road |
Default |
17.7 mi |
1:45:38 |
5:58 |
|
| 11/18/2014 |
Bike |
Road |
Default |
16.8 mi |
3:14:02 |
11:35 |
|
| 12/22/2014 |
Bike |
Road |
Default |
12.4 mi |
1:21:34 |
6:36 |
|
| 2/2/2015 |
Bike |
Road |
Default |
9.7 mi |
42:00 |
4:20 |
|
| 7/11/2015 |
Bike |
Road |
Default |
4.0 mi |
|
|
|
| 7/11/2015 |
Bike |
Road |
Default |
4.3 mi |
20:02 |
4:43 |
|
| 11/8/2015 |
Bike |
Road |
Default |
8.0 mi |
|
|
|
| 5/2/2016 |
Bike |
Road |
Default |
4.4 mi |
1:46:04 |
23:57 |
|
| 8/7/2016 |
Bike |
Road |
Default |
23.8 mi |
2:29:13 |
6:17 |
|
| 12/28/2017 |
Bike |
Road |
Default |
3.0 mi |
17:11 |
5:49 |
|
| 8/16/2021 |
Bike |
Road |
Default |
3.5 mi |
20:00 |
5:43 |
|
| 7/10/2005 |
Hiking |
Road |
Default |
21.2 mi |
12:07:57 |
34:21 |
|
| 7/5/2008 |
Hiking |
Road |
Default |
5.9 mi |
2:27:56 |
25:02 |
|
| 1/12/2009 |
Hiking |
Road |
Default |
1.6 mi |
22:48 |
13:55 |
|
| 3/27/2010 |
Hiking |
Road |
Default |
6.0 mi |
|
|
|
| 3/28/2010 |
Hiking |
Road |
Default |
8.0 mi |
|
|
|
| 4/3/2010 |
Hiking |
Road |
Default |
6.5 mi |
|
|
|
| 9/18/2011 |
Hiking |
Road |
Default |
4.4 mi |
3:09:41 |
42:49 |
|
| 9/19/2011 |
Hiking |
Road |
Default |
22.0 mi |
11:40:00 |
31:50 |
|
| 6/29/2014 |
Hiking |
Road |
Default |
6.9 mi |
2:35:16 |
22:35 |
|
| 12/31/2015 |
Hiking |
Road |
Default |
3.9 mi |
1:46:42 |
27:26 |
|
| 8/20/2016 |
Hiking |
Road |
Default |
5.2 mi |
1:46:36 |
20:40 |
|
| 12/13/2016 |
Hiking |
Road |
Default |
2.0 mi |
1:23:05 |
41:33 |
|
| 12/14/2016 |
Hiking |
Road |
Default |
4.8 mi |
2:20:58 |
29:12 |
|
| 1/22/2017 |
Hiking |
Road |
Default |
4.0 mi |
1:20:00 |
20:00 |
|
| 1/14/2018 |
Hiking |
Road |
Default |
7.5 mi |
2:46:22 |
22:17 |
|
| 4/30/2009 |
Nordic Trac |
Road |
Default |
|
1:00:00 |
|
|
| 5/6/2009 |
Nordic Trac |
Road |
Default |
|
30:00 |
|
|
| 5/9/2009 |
Nordic Trac |
Road |
Default |
|
15:00 |
|
|
| 5/13/2009 |
Nordic Trac |
Road |
Default |
|
30:00 |
|
|
| 5/16/2009 |
Nordic Trac |
Road |
Default |
|
15:00 |
|
|
| 5/19/2009 |
Nordic Trac |
Road |
Default |
|
30:00 |
|
|
| 5/22/2009 |
Nordic Trac |
Road |
Default |
|
20:00 |
|
|
| 5/26/2009 |
Nordic Trac |
Road |
Default |
|
30:00 |
|
|
| 5/27/2009 |
Nordic Trac |
Road |
Default |
|
40:00 |
|
|
| 6/3/2009 |
Nordic Trac |
Road |
Default |
|
30:00 |
|
|
| 6/9/2009 |
Nordic Trac |
Road |
Default |
|
35:00 |
|
|
| 6/15/2009 |
Nordic Trac |
Road |
Default |
|
45:00 |
|
|
| 6/18/2009 |
Nordic Trac |
Road |
Default |
|
30:00 |
|
|
| 6/23/2009 |
Nordic Trac |
Road |
Default |
|
30:00 |
|
|
| 6/30/2009 |
Nordic Trac |
Road |
Default |
|
45:00 |
|
|
| 7/6/2009 |
Nordic Trac |
Road |
Default |
|
35:00 |
|
|
| 7/8/2009 |
Nordic Trac |
Road |
Default |
|
33:00 |
|
|
| 8/3/2009 |
Nordic Trac |
Road |
Default |
|
30:00 |
|
|
| 8/14/2009 |
Nordic Trac |
Road |
Default |
|
15:00 |
|
|
| 8/21/2009 |
Nordic Trac |
Road |
Default |
|
30:00 |
|
|
| 8/24/2009 |
Nordic Trac |
Road |
Default |
|
30:00 |
|
|
|