Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
4/11/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
30:49 |
9:46 |
|
6/27/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
37:10 |
11:20 |
|
7/11/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:08 |
8:43 |
|
7/25/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:42 |
8:58 |
|
7/25/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
2.9 mi |
27:53 |
9:29 |
|
8/1/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:27 |
9:11 |
|
8/1/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:48 |
8:44 |
|
8/15/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
30:00 |
9:41 |
|
8/15/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:48 |
8:39 |
|
8/29/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:10 |
8:27 |
|
11/14/2009 |
Run |
Warmup/Cooldown Loop |
Easy |
3.9 mi |
36:10 |
9:21 |
|
1/23/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:00 |
9:02 |
|
1/23/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:47 |
9:27 |
|
2/6/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
25:35 |
8:16 |
|
4/24/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.8 mi |
34:51 |
9:18 |
|
5/1/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
27:00 |
7:43 |
|
5/8/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:00 |
9:02 |
|
5/15/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
31:03 |
10:00 |
|
5/15/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:06 |
8:22 |
|
6/19/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:31 |
8:32 |
|
6/19/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:43 |
9:04 |
|
6/26/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
34:08 |
9:39 |
|
6/26/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.4 mi |
30:26 |
8:59 |
|
7/10/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:44 |
8:40 |
|
7/31/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
32:00 |
9:09 |
|
12/18/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
29:00 |
9:22 |
|
12/26/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
24:56 |
8:16 |
|
12/26/2010 |
Run |
Warmup/Cooldown Loop |
Easy |
4.3 mi |
38:45 |
8:56 |
|
1/1/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:18 |
8:30 |
|
1/8/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
29:42 |
9:35 |
|
1/15/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
4.5 mi |
40:00 |
8:54 |
|
1/15/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:22 |
9:10 |
|
1/29/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
30:00 |
8:35 |
|
1/29/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
2/5/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
2.8 mi |
28:03 |
9:53 |
|
2/5/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
32:15 |
9:42 |
|
2/19/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
2.8 mi |
26:18 |
9:24 |
|
2/19/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
3/26/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
8.6 mi |
1:13:10 |
8:31 |
|
5/7/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:49 |
8:44 |
|
5/7/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
29:22 |
8:27 |
|
5/14/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:28 |
9:12 |
|
5/21/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:04 |
8:55 |
|
5/21/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
24:30 |
7:55 |
|
6/5/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.6 mi |
34:08 |
9:29 |
|
6/5/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
2.8 mi |
26:15 |
9:19 |
|
6/11/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
31:31 |
9:04 |
|
6/11/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:00 |
9:02 |
|
6/18/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:30 |
8:53 |
|
6/25/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
4.8 mi |
41:16 |
8:38 |
|
7/9/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
8/6/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:35 |
9:14 |
|
8/13/2011 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
1/28/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
4.4 mi |
42:19 |
9:36 |
|
4/14/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.3 mi |
29:37 |
8:54 |
|
6/9/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:46 |
9:17 |
|
6/16/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
6/16/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:10 |
8:46 |
|
7/7/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:51 |
8:33 |
|
7/7/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:12 |
8:45 |
|
7/14/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.8 mi |
35:51 |
9:24 |
|
7/21/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.7 mi |
34:48 |
9:25 |
|
7/21/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:15 |
9:06 |
|
7/28/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
30:51 |
9:32 |
|
7/28/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
29:00 |
9:40 |
|
8/4/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:00 |
8:43 |
|
10/27/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:00 |
8:24 |
|
10/27/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:00 |
8:24 |
|
11/3/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
4.3 mi |
36:25 |
8:25 |
|
11/3/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
2.1 mi |
19:50 |
9:24 |
|
11/17/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
2.9 mi |
26:32 |
9:04 |
|
11/17/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
26:32 |
9:00 |
|
12/15/2012 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
30:41 |
9:54 |
|
1/12/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.5 mi |
32:00 |
9:09 |
|
1/26/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
29:57 |
9:31 |
|
2/9/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
27:50 |
8:51 |
|
2/9/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
30:29 |
9:25 |
|
2/23/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.4 mi |
34:04 |
10:05 |
|
3/9/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
3/9/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
25:30 |
8:30 |
|
7/27/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.6 mi |
34:12 |
9:27 |
|
8/3/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
8/3/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
4.0 mi |
32:00 |
8:00 |
|
9/7/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:26 |
9:06 |
|
10/5/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:58 |
9:02 |
|
11/2/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:12 |
9:03 |
|
11/23/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
28:26 |
9:18 |
|
11/23/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
28:51 |
8:56 |
|
11/30/2013 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
25:56 |
8:26 |
|
1/11/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.0 mi |
29:48 |
9:56 |
|
1/25/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:00 |
8:24 |
|
1/25/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.0 mi |
36:00 |
9:00 |
|
2/8/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
4.5 mi |
39:08 |
8:39 |
|
3/8/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
29:49 |
9:45 |
|
3/8/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
27:21 |
8:50 |
|
3/22/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:27 |
8:32 |
|
4/5/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
6.3 mi |
53:32 |
8:29 |
|
4/12/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.2 mi |
33:18 |
10:21 |
|
5/24/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.8 mi |
40:25 |
10:44 |
|
6/21/2014 |
Run |
Warmup/Cooldown Loop |
Easy |
3.1 mi |
26:19 |
8:32 |
|
|