| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2024 |
Run |
Shoreline/Baylands |
Easy |
8.0 mi |
1:11:42 |
8:58 |
 |
| 2/26/2024 |
Run |
Shoreline/Baylands |
Easy |
9.0 mi |
1:19:34 |
8:52 |
|
| 12/31/2023 |
Run |
Shoreline/Baylands |
Long |
14.5 mi |
2:16:43 |
9:26 |
|
| 12/17/2023 |
Run |
Shoreline/Baylands |
Long |
12.9 mi |
1:58:14 |
9:13 |
|
| 12/17/2023 |
Run |
Shoreline/Baylands |
Long |
1.1 mi |
12:54 |
11:32 |
|
| 2/4/2023 |
Run |
Shoreline/Baylands |
Long |
15.1 mi |
2:19:16 |
9:13 |
|
| 12/12/2022 |
Run |
Shoreline/Baylands |
Easy |
8.5 mi |
1:24:34 |
9:57 |
|
| 7/12/2022 |
Run |
Shoreline/Baylands |
Long |
11.0 mi |
1:40:42 |
9:09 |
|
| 8/29/2021 |
Run |
Shoreline/Baylands |
Long |
14.0 mi |
2:02:09 |
8:43 |
|
| 8/28/2021 |
Run |
Shoreline/Baylands |
Tempo |
9.7 mi |
1:22:22 |
8:32 |
|
| 8/3/2021 |
Run |
Shoreline/Baylands |
Long |
16.0 mi |
2:20:52 |
8:47 |
|
| 7/6/2021 |
Run |
Shoreline/Baylands |
Long |
13.4 mi |
2:01:45 |
9:07 |
|
| 5/2/2021 |
Run |
Shoreline/Baylands |
Long |
12.0 mi |
1:44:00 |
8:39 |
|
| 4/18/2021 |
Run |
Shoreline/Baylands |
Long |
12.0 mi |
1:41:46 |
8:31 |
|
| 1/25/2021 |
Run |
Shoreline/Baylands |
Easy |
6.4 mi |
57:03 |
8:57 |
|
| 1/24/2021 |
Run |
Shoreline/Baylands |
Long |
16.4 mi |
2:23:20 |
8:45 |
|
| 1/10/2021 |
Run |
Shoreline/Baylands |
Long |
14.4 mi |
2:09:28 |
9:02 |
|
| 1/3/2021 |
Run |
Shoreline/Baylands |
Long |
18.0 mi |
2:38:18 |
8:48 |
|
| 6/21/2020 |
Run |
Shoreline/Baylands |
Long |
16.4 km |
1:36:04 |
9:25 |
|
| 6/15/2020 |
Run |
Shoreline/Baylands |
Easy |
8.2 km |
47:30 |
9:18 |
|
| 6/7/2020 |
Run |
Shoreline/Baylands |
Long |
24.3 km |
2:12:45 |
8:48 |
|
| 5/17/2020 |
Run |
Shoreline/Baylands |
Easy |
3.6 km |
21:09 |
9:36 |
|
| 5/17/2020 |
Run |
Shoreline/Baylands |
Race |
10.0 mi |
1:12:14 |
7:14 |
|
| 5/17/2020 |
Run |
Shoreline/Baylands |
Easy |
3.3 km |
19:33 |
9:36 |
|
| 2/16/2020 |
Run |
Shoreline/Baylands |
Long |
25.9 km |
2:31:24 |
9:25 |
|
| 11/10/2019 |
Run |
Shoreline/Baylands |
Long |
15.0 mi |
2:10:03 |
8:41 |
|
| 9/9/2018 |
Run |
Shoreline/Baylands |
Long |
15.3 mi |
2:18:57 |
9:07 |
|
| 9/2/2018 |
Run |
Shoreline/Baylands |
Long |
15.1 mi |
2:09:24 |
8:35 |
|
| 1/21/2018 |
Run |
Shoreline/Baylands |
Easy |
13.2 mi |
1:55:09 |
8:44 |
|
| 11/27/2016 |
Run |
Shoreline/Baylands |
Easy |
2.4 mi |
21:40 |
8:55 |
|
| 2/21/2016 |
Run |
Shoreline/Baylands |
Long |
19.1 mi |
2:44:23 |
8:38 |
|
| 8/23/2015 |
Run |
Shoreline/Baylands |
Easy |
8.0 mi |
1:07:54 |
8:27 |
|
| 5/10/2015 |
Run |
Shoreline/Baylands |
Long |
14.1 mi |
1:57:00 |
8:18 |
|
| 10/23/2014 |
Run |
Shoreline/Baylands |
Easy |
12.1 mi |
1:41:01 |
8:21 |
|
| 6/22/2014 |
Run |
Shoreline/Baylands |
Long |
13.0 mi |
1:44:35 |
8:03 |
|
| 2/16/2014 |
Run |
Shoreline/Baylands |
Progression |
10.1 mi |
1:17:31 |
7:40 |
|
| 9/1/2013 |
Run |
Shoreline/Baylands |
Long |
15.1 mi |
2:13:31 |
8:52 |
|
| 8/11/2013 |
Run |
Shoreline/Baylands |
Easy |
3.6 mi |
46:34 |
13:01 |
|
| 8/11/2013 |
Run |
Shoreline/Baylands |
Steady |
12.5 mi |
1:33:38 |
7:30 |
|
| 5/18/2013 |
Run |
Shoreline/Baylands |
Easy |
3.0 mi |
22:50 |
7:42 |
|
| 5/18/2013 |
Run |
Shoreline/Baylands |
Tempo |
4.0 mi |
27:22 |
6:51 |
|
| 5/18/2013 |
Run |
Shoreline/Baylands |
Easy |
8.0 mi |
1:04:22 |
8:06 |
|
| 5/11/2013 |
Run |
Shoreline/Baylands |
Easy |
1.0 mi |
8:43 |
9:00 |
|
| 5/11/2013 |
Run |
Shoreline/Baylands |
Steady |
14.0 mi |
1:42:14 |
7:18 |
|
| 1/14/2013 |
Run |
Shoreline/Baylands |
Easy |
9.2 mi |
1:19:37 |
8:37 |
|
| 1/6/2013 |
Run |
Shoreline/Baylands |
Long |
13.2 mi |
1:50:21 |
8:24 |
|
| 10/15/2012 |
Run |
Shoreline/Baylands |
Easy |
10.3 mi |
1:21:07 |
7:54 |
|
| 5/13/2012 |
Run |
Shoreline/Baylands |
Easy |
12.6 mi |
1:46:24 |
8:27 |
|
| 1/7/2012 |
Run |
Shoreline/Baylands |
Easy |
10.3 mi |
1:21:49 |
7:59 |
|
| 10/9/2011 |
Run |
Shoreline/Baylands |
Easy |
15.1 mi |
2:09:47 |
8:36 |
|
| 7/31/2011 |
Run |
Shoreline/Baylands |
Long |
14.5 mi |
2:00:55 |
8:22 |
|
| 2/6/2011 |
Run |
Shoreline/Baylands |
Long |
16.0 mi |
2:16:30 |
8:32 |
|
| 1/3/2011 |
Run |
Shoreline/Baylands |
Easy |
1.3 mi |
9:51 |
7:53 |
|
| 1/3/2011 |
Run |
Shoreline/Baylands |
Hill |
4.4 mi |
33:29 |
7:42 |
|
| 1/3/2011 |
Run |
Shoreline/Baylands |
Easy |
1.2 mi |
10:28 |
8:27 |
|
| 11/28/2010 |
Run |
Shoreline/Baylands |
Easy |
13.1 mi |
1:43:46 |
7:56 |
|
| 12/25/2009 |
Run |
Shoreline/Baylands |
Easy |
8.9 mi |
1:10:41 |
7:56 |
|
| 3/22/2009 |
Run |
Shoreline/Baylands |
Long |
8.1 mi |
1:11:57 |
8:55 |
|
|