| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2018 |
Bike |
WV Track <-> Home |
Default |
8.0 mi |
39:10 |
4:56 |
 |
| 9/29/2018 |
Bike |
WV Track <-> Home |
Default |
5.0 mi |
26:02 |
5:15 |
|
| 2/17/2018 |
Run |
WV Track <-> Home |
Easy |
5.7 mi |
48:46 |
8:35 |
|
| 2/17/2018 |
Run |
WV Track <-> Home |
Easy |
4.2 mi |
39:41 |
9:23 |
|
| 2/10/2018 |
Run |
WV Track <-> Home |
Easy |
6.1 mi |
52:02 |
8:36 |
|
| 2/10/2018 |
Run |
WV Track <-> Home |
Easy |
4.3 mi |
38:19 |
8:59 |
|
| 12/9/2017 |
Bike |
WV Track <-> Home |
Default |
9.0 mi |
1:00:00 |
6:40 |
|
| 11/23/2017 |
Run |
WV Track <-> Home |
Easy |
4.3 mi |
36:47 |
8:35 |
|
| 11/4/2017 |
Run |
WV Track <-> Home |
Easy |
13.8 mi |
2:05:28 |
9:08 |
|
| 10/29/2017 |
Run |
WV Track <-> Home |
Easy |
5.5 mi |
49:51 |
9:02 |
|
| 10/29/2017 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
42:09 |
9:23 |
|
| 10/28/2017 |
Run |
WV Track <-> Home |
Easy |
12.5 mi |
1:51:12 |
8:54 |
|
| 10/1/2017 |
Run |
WV Track <-> Home |
Easy |
12.0 mi |
1:45:02 |
8:45 |
|
| 9/30/2017 |
Run |
WV Track <-> Home |
Easy |
5.4 mi |
48:44 |
9:06 |
|
| 9/30/2017 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 9/2/2017 |
Run |
WV Track <-> Home |
Easy |
5.6 mi |
50:03 |
8:53 |
|
| 9/2/2017 |
Run |
WV Track <-> Home |
Easy |
5.2 mi |
48:32 |
9:23 |
|
| 8/26/2017 |
Run |
WV Track <-> Home |
Easy |
5.8 mi |
49:22 |
8:29 |
|
| 8/26/2017 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
42:40 |
9:24 |
|
| 8/12/2017 |
Run |
WV Track <-> Home |
Easy |
5.8 mi |
49:06 |
8:27 |
|
| 8/12/2017 |
Run |
WV Track <-> Home |
Easy |
5.0 mi |
45:20 |
9:03 |
|
| 6/3/2017 |
Run |
WV Track <-> Home |
Easy |
4.2 mi |
37:10 |
8:58 |
|
| 4/30/2017 |
Run |
WV Track <-> Home |
Easy |
6.3 mi |
56:14 |
8:58 |
|
| 4/30/2017 |
Run |
WV Track <-> Home |
Easy |
5.1 mi |
46:56 |
9:16 |
|
| 4/15/2017 |
Run |
WV Track <-> Home |
Easy |
5.1 mi |
43:44 |
8:35 |
|
| 4/15/2017 |
Run |
WV Track <-> Home |
Easy |
4.4 mi |
40:36 |
9:19 |
|
| 4/8/2017 |
Run |
WV Track <-> Home |
Easy |
5.9 mi |
50:04 |
8:30 |
|
| 4/8/2017 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
40:44 |
9:02 |
|
| 4/1/2017 |
Run |
WV Track <-> Home |
Easy |
5.0 mi |
42:52 |
8:39 |
|
| 4/1/2017 |
Run |
WV Track <-> Home |
Easy |
4.6 mi |
41:29 |
9:04 |
|
| 3/4/2017 |
Run |
WV Track <-> Home |
Easy |
5.7 mi |
47:59 |
8:29 |
|
| 3/4/2017 |
Run |
WV Track <-> Home |
Easy |
4.8 mi |
37:53 |
7:59 |
|
| 2/18/2017 |
Run |
WV Track <-> Home |
Easy |
5.2 mi |
45:22 |
8:46 |
|
| 2/18/2017 |
Run |
WV Track <-> Home |
Easy |
5.1 mi |
45:59 |
9:01 |
|
| 10/8/2016 |
Run |
WV Track <-> Home |
Easy |
7.5 mi |
1:05:00 |
8:40 |
|
| 10/8/2016 |
Run |
WV Track <-> Home |
Easy |
1600.0 m |
9:00 |
9:04 |
|
| 10/8/2016 |
Run |
WV Track <-> Home |
Interval |
4800.0 m |
18:00 |
6:03 |
|
| 10/8/2016 |
Run |
WV Track <-> Home |
Easy |
5.3 mi |
45:00 |
8:35 |
|
| 7/31/2016 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
39:55 |
8:50 |
|
| 7/31/2016 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
38:48 |
8:38 |
|
| 7/10/2016 |
Run |
WV Track <-> Home |
Big |
16.8 mi |
2:17:40 |
8:13 |
|
| 6/11/2016 |
Bike |
WV Track <-> Home |
Default |
4.4 mi |
20:06 |
4:33 |
|
| 6/11/2016 |
Bike |
WV Track <-> Home |
Default |
4.4 mi |
25:16 |
5:43 |
|
| 3/19/2016 |
Run |
WV Track <-> Home |
Easy |
6.0 mi |
52:17 |
8:42 |
|
| 3/19/2016 |
Run |
WV Track <-> Home |
Easy |
4.3 mi |
36:36 |
8:35 |
|
| 2/6/2016 |
Run |
WV Track <-> Home |
Easy |
4.6 mi |
37:30 |
8:09 |
|
| 2/6/2016 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
38:31 |
8:40 |
|
| 11/7/2015 |
Run |
WV Track <-> Home |
Easy |
6.4 mi |
54:09 |
8:31 |
|
| 11/7/2015 |
Run |
WV Track <-> Home |
Easy |
4.4 mi |
39:09 |
8:59 |
|
| 6/14/2015 |
Run |
WV Track <-> Home |
Easy |
4.8 mi |
41:42 |
8:39 |
|
| 6/14/2015 |
Run |
WV Track <-> Home |
Easy |
3.9 mi |
32:19 |
8:20 |
|
| 4/4/2015 |
Bike |
WV Track <-> Home |
Default |
4.5 mi |
48:43 |
10:49 |
|
| 4/4/2015 |
Bike |
WV Track <-> Home |
Default |
4.4 mi |
23:11 |
5:14 |
|
| 1/17/2015 |
Bike |
WV Track <-> Home |
Default |
11.8 mi |
59:07 |
5:02 |
|
| 1/10/2015 |
Bike |
WV Track <-> Home |
Default |
4.4 mi |
14:55 |
3:24 |
|
| 1/10/2015 |
Bike |
WV Track <-> Home |
Default |
4.4 mi |
25:50 |
5:52 |
|
| 11/22/2014 |
Run |
WV Track <-> Home |
Easy |
6.1 mi |
1:01:26 |
10:09 |
|
| 11/22/2014 |
Run |
WV Track <-> Home |
Easy |
5.1 mi |
44:36 |
8:44 |
|
| 11/21/2014 |
Run |
WV Track <-> Home |
Easy |
0.8 mi |
15:49 |
19:32 |
|
| 11/16/2014 |
Run |
WV Track <-> Home |
Easy |
3.0 mi |
27:59 |
9:20 |
|
| 11/15/2014 |
Run |
WV Track <-> Home |
Easy |
11.7 mi |
1:42:20 |
8:47 |
|
| 11/2/2014 |
Run |
WV Track <-> Home |
Easy |
5.1 mi |
44:04 |
8:40 |
|
| 11/2/2014 |
Run |
WV Track <-> Home |
Easy |
4.8 mi |
42:50 |
9:00 |
|
| 8/31/2014 |
Run |
WV Track <-> Home |
Easy |
5.1 mi |
44:26 |
8:41 |
|
| 8/31/2014 |
Run |
WV Track <-> Home |
Easy |
4.9 mi |
44:00 |
9:00 |
|
| 6/29/2014 |
Bike |
WV Track <-> Home |
Default |
4.4 mi |
20:00 |
4:33 |
|
| 6/29/2014 |
Bike |
WV Track <-> Home |
Default |
4.3 mi |
28:46 |
6:42 |
|
| 6/28/2014 |
Bike |
WV Track <-> Home |
Default |
4.5 mi |
|
|
|
| 6/28/2014 |
Bike |
WV Track <-> Home |
Default |
4.5 mi |
|
|
|
| 2/1/2014 |
Run |
WV Track <-> Home |
Easy |
4.6 mi |
38:40 |
8:22 |
|
| 2/1/2014 |
Run |
WV Track <-> Home |
Easy |
4.6 mi |
40:07 |
8:44 |
|
| 11/24/2013 |
Run |
WV Track <-> Home |
Easy |
4.4 mi |
38:32 |
8:41 |
|
| 11/24/2013 |
Run |
WV Track <-> Home |
Easy |
4.7 mi |
42:03 |
9:00 |
|
| 4/13/2013 |
Bike |
WV Track <-> Home |
Default |
4.8 mi |
|
|
|
| 4/13/2013 |
Bike |
WV Track <-> Home |
Default |
4.5 mi |
|
|
|
| 3/10/2013 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
38:50 |
8:37 |
|
| 3/10/2013 |
Run |
WV Track <-> Home |
Easy |
4.6 mi |
44:30 |
9:37 |
|
| 11/24/2012 |
Run |
WV Track <-> Home |
Easy |
4.5 mi |
38:17 |
8:33 |
|
| 11/14/2009 |
Run |
WV Track <-> Home |
Easy |
5.1 mi |
45:09 |
8:53 |
|
| 11/14/2009 |
Run |
WV Track <-> Home |
Easy |
4.4 mi |
41:03 |
9:23 |
|
| 9/5/2009 |
Run |
WV Track <-> Home |
Easy |
3.4 mi |
30:07 |
8:54 |
|
|