| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2023 |
Run |
Road |
Easy |
4.2 mi |
43:42 |
10:31 |
 |
| 9/17/2023 |
Run |
Railroad Tracks Loop |
Long |
10.0 mi |
1:32:50 |
9:17 |
|
| 9/16/2023 |
Run |
Road |
Easy |
2.3 mi |
30:07 |
13:13 |
|
| 9/16/2023 |
Run |
WVJS - Farwell Horseshoe |
Easy |
4.7 mi |
40:35 |
8:44 |
|
| 9/16/2023 |
Run |
Road |
Easy |
0.8 mi |
8:22 |
10:36 |
|
| 9/7/2023 |
Run |
West Valley Track |
Easy |
3.0 mi |
37:57 |
12:50 |
|
| 5/16/2023 |
Run |
Road |
Easy |
1.8 mi |
19:48 |
10:57 |
|
| 5/16/2023 |
Run |
West Valley Track |
Interval |
3.7 mi |
32:11 |
8:42 |
|
| 5/16/2023 |
Run |
Trail |
Easy |
0.9 mi |
9:07 |
10:22 |
|
| 4/4/2023 |
Run |
West Valley Track |
Easy |
1.0 mi |
11:34 |
11:28 |
|
| 3/22/2023 |
Run |
Grass |
Easy |
3.1 mi |
32:23 |
10:29 |
|
| 2/25/2023 |
Run |
Road |
Easy |
3.1 mi |
29:41 |
9:39 |
|
| 2/25/2023 |
Run |
Road |
Easy |
1.6 mi |
17:21 |
10:47 |
|
| 2/21/2023 |
Run |
Road |
Easy |
1.8 mi |
17:48 |
9:54 |
|
| 2/21/2023 |
Run |
Road |
Easy |
1.1 mi |
11:44 |
10:24 |
|
| 2/14/2023 |
Run |
Road |
Easy |
2.3 mi |
25:11 |
11:12 |
|
| 2/14/2023 |
Run |
Road |
Easy |
1.7 mi |
19:10 |
11:25 |
|
| 1/21/2023 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
43:11 |
7:32 |
|
| 1/21/2023 |
Run |
Trail |
Easy |
2.0 mi |
22:00 |
10:51 |
|
| 1/4/2023 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/2/2023 |
Run |
Road |
Long |
13.6 mi |
2:06:09 |
9:19 |
|
| 12/11/2022 |
Run |
Road |
Long |
12.2 mi |
1:51:44 |
9:08 |
|
| 12/3/2022 |
Run |
NordicTrack |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 12/2/2022 |
Run |
Stevens Creek Trail |
Easy |
6.2 mi |
52:00 |
8:24 |
|
| 11/29/2022 |
Run |
Road |
Easy |
9.3 mi |
1:35:23 |
10:19 |
|
| 11/28/2022 |
Run |
Road |
Easy |
4.0 mi |
39:39 |
10:03 |
|
| 11/27/2022 |
Run |
Road |
Long |
13.3 mi |
2:15:32 |
10:11 |
|
| 11/26/2022 |
Run |
Road |
Easy |
2.3 mi |
25:44 |
11:24 |
|
| 11/26/2022 |
Run |
West Valley Track |
Interval |
3.5 mi |
38:22 |
10:58 |
|
| 11/26/2022 |
Run |
Road |
Easy |
2.4 mi |
28:01 |
11:44 |
|
| 11/24/2022 |
Run |
Road |
Easy |
2.3 mi |
22:12 |
9:35 |
|
| 11/24/2022 |
Run |
Silicon Valley Turkey Trot |
Race |
10.0 km |
46:20 |
7:28 |
|
| 11/24/2022 |
Run |
Road |
Easy |
2.5 mi |
33:56 |
13:25 |
|
| 11/23/2022 |
Run |
Road |
Easy |
1.6 mi |
15:20 |
9:36 |
|
| 11/23/2022 |
Run |
Random Neighborhood |
Easy |
0.4 mi |
4:46 |
11:06 |
|
| 11/22/2022 |
Run |
Grass |
Easy |
5.1 mi |
49:40 |
9:47 |
|
| 11/21/2022 |
Run |
Road |
Easy |
9.7 mi |
1:33:32 |
9:41 |
|
| 11/18/2022 |
Run |
Road |
Easy |
2.9 mi |
27:42 |
9:42 |
|
| 11/15/2022 |
Run |
Road |
Easy |
2.0 mi |
22:48 |
11:17 |
|
| 11/15/2022 |
Run |
West Valley Track |
Easy |
1.1 mi |
10:56 |
10:19 |
|
| 11/15/2022 |
Run |
West Valley Track |
Interval |
3.6 mi |
28:14 |
7:58 |
|
| 11/15/2022 |
Run |
West Valley Track |
Easy |
0.8 mi |
14:47 |
17:49 |
|
| 11/15/2022 |
Run |
Road |
Easy |
1.4 mi |
14:10 |
10:07 |
|
| 11/14/2022 |
Run |
Road |
Hill |
5.2 mi |
54:33 |
10:34 |
|
| 11/13/2022 |
Run |
Road |
Long |
11.0 mi |
1:37:59 |
8:55 |
|
| 11/9/2022 |
Run |
Road |
Easy |
1.1 mi |
9:44 |
9:01 |
|
| 11/9/2022 |
Run |
Road |
Easy |
3.9 mi |
34:31 |
8:52 |
|
| 11/8/2022 |
Run |
Road |
Easy |
3.2 mi |
30:56 |
9:37 |
|
| 11/7/2022 |
Run |
Road |
Easy |
1.0 mi |
9:57 |
10:10 |
|
| 11/6/2022 |
Run |
Road |
Hill |
10.5 mi |
1:50:47 |
10:32 |
|
| 11/4/2022 |
Run |
Road |
Easy |
4.1 mi |
36:29 |
9:00 |
|
| 11/3/2022 |
Run |
Road |
Easy |
0.8 mi |
7:22 |
9:06 |
|
| 11/3/2022 |
Run |
West Valley Track |
Interval |
2.5 mi |
17:50 |
7:14 |
|
| 11/3/2022 |
Run |
Road |
Easy |
2.0 mi |
19:41 |
10:03 |
|
| 10/18/2022 |
Run |
Trail |
Easy |
3.4 mi |
1:40:44 |
29:43 |
|
| 10/18/2022 |
Run |
Trail |
Easy |
3.5 mi |
1:56:17 |
33:43 |
|
| 10/16/2022 |
Run |
Road |
Easy |
2.8 mi |
27:21 |
9:47 |
|
| 10/15/2022 |
Run |
WVJS - Campus Relay |
Interval |
3.2 mi |
25:27 |
7:52 |
|
| 10/14/2022 |
Run |
Grass |
Easy |
1.2 mi |
10:45 |
9:21 |
|
| 10/13/2022 |
Run |
West Valley Track |
Interval |
2.5 mi |
19:51 |
7:50 |
|
| 10/12/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:33 |
9:33 |
|
| 10/11/2022 |
Run |
Road |
Easy |
1.5 mi |
14:25 |
9:37 |
|
| 10/9/2022 |
Run |
Road |
Easy |
1.5 mi |
14:32 |
9:42 |
|
| 10/3/2022 |
Run |
Road |
Easy |
3.6 mi |
36:45 |
10:11 |
|
| 8/21/2022 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/20/2022 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/20/2022 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:20 |
9:10 |
|
| 8/19/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/19/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/19/2022 |
Run |
NordicTrack |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/19/2022 |
Run |
NordicTrack |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/15/2022 |
Run |
Road |
Hill |
8.1 mi |
1:24:40 |
10:25 |
|
| 8/14/2022 |
Run |
Road |
Long |
12.0 mi |
1:52:28 |
9:25 |
|
| 8/8/2022 |
Run |
Road |
Easy |
4.4 mi |
39:43 |
9:05 |
|
| 8/7/2022 |
Run |
Road |
Long |
13.2 mi |
2:01:08 |
9:13 |
|
| 8/6/2022 |
Run |
Road |
Easy |
3.5 mi |
33:40 |
9:44 |
|
| 8/6/2022 |
Run |
Road |
Easy |
2.2 mi |
21:13 |
9:53 |
|
| 8/5/2022 |
Run |
Road |
Easy |
6.2 mi |
1:01:09 |
9:57 |
|
| 7/4/2022 |
Run |
Road |
Easy |
1.3 mi |
12:42 |
9:29 |
|
| 7/4/2022 |
Run |
Road |
Easy |
3.2 mi |
31:11 |
9:51 |
|
| 7/3/2022 |
Run |
Grass |
Easy |
3.3 mi |
30:30 |
9:24 |
|
| 7/2/2022 |
Run |
Road |
Easy |
2.6 mi |
24:45 |
9:36 |
|
| 7/2/2022 |
Run |
West Valley Track |
Interval |
3.7 mi |
29:13 |
7:58 |
|
| 7/2/2022 |
Run |
Road |
Easy |
2.4 mi |
22:36 |
9:30 |
|
| 6/28/2022 |
Run |
Road |
Easy |
8.4 mi |
1:18:12 |
9:16 |
|
| 6/22/2022 |
Run |
Road |
Easy |
5.0 mi |
47:42 |
9:30 |
|
| 6/21/2022 |
Run |
Railroad Tracks Loop |
Easy |
9.1 mi |
1:25:38 |
9:28 |
|
| 6/19/2022 |
Run |
Road |
Easy |
10.0 mi |
1:29:41 |
8:56 |
|
| 6/18/2022 |
Run |
Road |
Easy |
1.5 mi |
13:20 |
8:54 |
|
| 6/18/2022 |
Run |
Road |
Easy |
3.5 mi |
32:45 |
9:22 |
|
| 6/17/2022 |
Run |
Road |
Easy |
2.7 mi |
25:39 |
9:24 |
|
| 6/17/2022 |
Run |
Road |
Easy |
0.4 mi |
4:09 |
9:54 |
|
| 6/16/2022 |
Run |
Road |
Easy |
7.0 mi |
1:08:33 |
9:48 |
|
| 6/15/2022 |
Run |
Road |
Easy |
3.0 mi |
26:59 |
8:58 |
|
| 6/5/2022 |
Run |
Road |
Easy |
3.1 mi |
36:00 |
11:47 |
|
| 6/3/2022 |
Run |
Grass |
Easy |
2.4 mi |
21:38 |
9:01 |
|
| 6/2/2022 |
Run |
Road |
Easy |
1.1 mi |
10:44 |
9:35 |
|
| 6/1/2022 |
Run |
Road |
Easy |
5.7 mi |
52:33 |
9:17 |
|
| 5/31/2022 |
Run |
Road |
Easy |
3.5 mi |
32:52 |
9:29 |
|
| 5/30/2022 |
Run |
Road |
Easy |
6.2 mi |
51:47 |
8:26 |
|