Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
11/26/2009 Run
Trail
Easy 6.3 mi 58:40 9:23
11/27/2009 Run
Trail
Easy 6.0 mi 53:54 9:03
12/15/2009 Run
Treadmill
Easy 5.0 mi 39:22 7:53
1/5/2010 Run
Treadmill
Easy 5.0 mi 41:05 8:13
1/11/2010 Run
Treadmill
Easy 5.0 mi 39:00 7:48
1/21/2010 Run
Treadmill
Easy 5.0 mi 39:11 7:51
2/4/2010 Run
Treadmill
Easy 4.0 mi 33:05 8:17
2/11/2010 Run
Treadmill
Easy 4.9 mi 45:00 9:12
2/14/2010 Run
Los Gatos HS Track
Easy 2.0 mi 17:00 8:30
2/18/2010 Run
Treadmill
Easy 3.0 mi 25:30 8:30
2/20/2010 Run
Treadmill
Easy 5.5 mi 45:00 8:16
2/23/2010 Run
Treadmill
Easy 6.8 mi 50:00 7:21
2/28/2010 Run
Los Gatos Creek Trail
Easy 1.7 mi 14:12 8:34
2/28/2010 Run
Los Gatos Creek Trail
Easy 0.5 mi 4:36 9:12
2/28/2010 Run
Los Gatos HS Track
Easy 8.4 mi 1:11:23 8:31
3/3/2010 Run
Treadmill
Easy 5.0 mi 40:00 8:00
3/8/2010 Run
Treadmill
Easy 5.0 mi 40:15 8:03
3/13/2010 Run
Neighborhood Road
Easy 4.4 mi 36:44 8:20
3/13/2010 Run
Neighborhood Road
Easy 3.1 mi 28:56 9:22
4/4/2010 Run
Neighborhood Road
Easy 5.0 mi 45:06 9:02
4/4/2010 Run
Treadmill
Easy 3.0 mi 27:00 9:00
4/11/2010 Run
Road
Easy 2.9 mi 26:25 9:13
4/24/2010 Run
Warmup/Cooldown Loop
Easy 3.8 mi 34:51 9:18
4/24/2010 Run
WVJS - Farwell Horseshoe
Easy 4.7 mi 37:40 8:03
4/24/2010 Run
Road
Easy 0.3 mi 3:14 10:26
4/25/2010 Run
Road
Easy 4.4 mi 38:47 8:47
5/1/2010 Run
West Valley Track
Easy 1.5 mi 14:00 9:20
5/1/2010 Run
Warmup/Cooldown Loop
Easy 3.5 mi 27:00 7:43
5/23/2010 Run
Los Gatos Creek Trail
Easy 5.0 mi 43:16 8:39
5/23/2010 Run
Los Gatos Creek Trail
Easy 1.1 mi 9:14 8:29
5/26/2010 Run
Dixon Landing Bike Path
Easy 2.5 km 12:50 8:10
5/26/2010 Run
Dixon Landing Bike Path
Easy 4.7 km 25:11 8:36
5/30/2010 Run
Prospect HS Track
Easy 0.9 mi 7:47 9:04
5/30/2010 Run
Neighborhood Road
Easy 3.0 mi 24:03 7:55
6/3/2010 Run
Dixon Landing Bike Path
Easy 8.5 mi 1:09:02 8:11
6/8/2010 Run
Dixon Landing Bike Path
Easy 2.9 mi 23:56 8:17
6/8/2010 Run
Dixon Landing Bike Path
Easy 1.7 mi 14:55 8:35
6/22/2010 Run
Dixon Landing Bike Path
Easy 1.7 mi 15:00 8:44
6/22/2010 Run
Dixon Landing Bike Path
Easy 2.4 mi 19:51 8:19
8/19/2010 Run
Grass
Easy 4.2 mi 36:15 8:45
8/21/2010 Run
Trail
Easy 1.7 mi 16:04 9:31
9/3/2010 Run
Road
Easy 5.1 mi 46:20 9:03
9/5/2010 Run
Road
Easy 5.0 mi 41:40 8:17
9/6/2010 Run
Road
Easy 5.7 mi 49:20 8:40
9/21/2010 Run
Dixon Landing Bike Path
Easy 6.9 mi 59:36 8:40
9/22/2010 Run
Dixon Landing Bike Path
Easy 7.9 mi 1:07:25 8:34
9/23/2010 Run
Trail
Easy 3.7 mi 32:00 8:44
9/24/2010 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:05:52 8:14
9/25/2010 Run
Road
Easy 2.7 mi 25:33 9:30
9/25/2010 Run
Road
Easy 3.2 mi 29:35 9:24
9/27/2010 Run
Dixon Grass
Easy 4.6 mi 40:30 8:51
9/28/2010 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:11:00 8:51
9/30/2010 Run
Grass
Easy 8.0 mi 1:11:08 8:51
10/1/2010 Run
Dixon Landing Bike Path
Easy 7.2 mi 1:00:42 8:26
10/2/2010 Run
Sawyer Camp Trail
Easy 1.5 mi 14:39 9:43
10/2/2010 Run
Trail
Easy 1.5 mi 14:34 10:03
10/4/2010 Run
Dixon Landing Bike Path
Easy 6.9 mi 1:00:26 8:44
10/5/2010 Run
Dixon Landing Bike Path
Easy 8.1 mi 1:09:00 8:32
10/7/2010 Run
Dixon Landing Bike Path
Easy 5.2 mi 45:13 8:45
10/8/2010 Run
Dixon Landing Bike Path
Easy 8.4 mi 1:04:40 7:44
10/9/2010 Run
Road
Easy 3.1 mi 29:17 9:36
10/9/2010 Run
Road
Easy 3.2 mi 29:19 9:19
10/21/2010 Run
Treadmill
Easy 4.2 mi 36:00 8:40
10/23/2010 Run
Trail
Easy 2.6 mi 25:24 9:38
10/23/2010 Run
Trail
Easy 3.2 mi 28:50 8:59
11/2/2010 Run
Ch56thRayKyrene Loop
Easy 5.0 mi 43:35 8:41
11/4/2010 Run
Road
Easy 7.0 mi 59:51 8:35
11/5/2010 Run
Ch56thRayKyrene Loop
Easy 5.4 mi 45:03 8:23
11/9/2010 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:05:30 8:12
11/9/2010 Run
Treadmill
Easy 3.5 mi 29:45 8:30
11/10/2010 Run
Dixon Landing Bike Path
Easy 8.4 mi 1:11:17 8:28
12/2/2010 Run
Dixon Landing Bike Path
Easy 4.0 mi 32:24 8:02
12/3/2010 Run
Dixon Landing Bike Path
Easy 3.1 mi 25:46 8:27
12/13/2010 Run
Dixon Landing Bike Path
Easy 6.4 mi 53:44 8:27
12/14/2010 Run
Dixon Landing Bike Path
Easy 6.1 mi 52:28 8:40
12/15/2010 Run
Dixon Landing Bike Path
Easy 7.9 mi 1:06:10 8:22
12/16/2010 Run
Dixon Landing Bike Path
Easy 5.3 mi 45:40 8:42
12/17/2010 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:05:39 8:14
12/18/2010 Run
Warmup/Cooldown Loop
Easy 3.1 mi 29:00 9:22
12/18/2010 Run
Road
Easy 1.0 mi 8:00 7:51
2/8/2011 Run
Treadmill
Easy 3.5 mi 35:00 10:00
4/30/2011 Run
Grass
Easy 3.6 mi 34:13 9:31
5/23/2011 Run
Grass
Easy 3.6 mi 30:06 8:22
5/26/2011 Run
Grass
Easy 3.3 mi 29:21 8:48
6/13/2011 Run
Dixon Landing Bike Path
Easy 2.6 mi 21:04 8:05
6/13/2011 Run
Dixon Landing Bike Path
Easy 1.8 mi 14:57 8:27
6/15/2011 Run
Dixon Landing Bike Path
Easy 7.9 mi 1:06:21 8:24
6/16/2011 Run
Dixon Landing Bike Path
Easy 8.0 mi 1:05:51 8:14
6/17/2011 Run
Dixon Landing Bike Path
Easy 5.2 mi 44:30 8:36
6/20/2011 Run
Grass
Easy 3.2 mi 24:24 7:42
6/21/2011 Run
Neighborhood Road
Easy 0.6 mi 4:33 7:43
6/21/2011 Run
Neighborhood Road
Easy 5.0 mi 40:08 8:02
6/23/2011 Run
Los Gatos HS Track
Easy 3.5 mi 28:12 8:00
6/30/2011 Run
Grass
Easy 3.4 mi 29:23 8:33
7/8/2011 Run
Fore! Sufferance City Run
Easy 3.1 mi 21:48 7:08
7/29/2011 Run
Neighborhood Road
Easy 2.9 mi 26:16 9:12
8/15/2011 Run
Dixon Landing Bike Path
Easy 5.2 mi 43:44 8:30
8/16/2011 Run
Dixon Landing Bike Path
Easy 7.8 mi 1:02:33 7:59
8/17/2011 Run
Dixon Landing Bike Path
Easy 3.1 mi 25:59 8:27
2/22/2012 Run
Dixon Landing Bike Path
Easy 2.9 mi 25:21 8:47