Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
12/19/2004 Bike   Easy 6.5 mi    
12/22/2004 Bike   Easy 5.3 mi    
12/24/2004 Bike   Easy 5.0 mi    
12/31/2004 Bike   Easy 3.9 mi 45:03 11:43
1/12/2005 Bike   Easy 5.5 mi    
2/2/2005 Bike   Easy 7.7 mi 1:20:18 10:25
2/10/2005 Bike   Hill 7.1 mi 1:39:47 14:07
2/23/2005 Bike   Hill 7.1 mi    
2/26/2005 Bike   Hill 6.4 mi 57:40 9:04
3/2/2005 Bike   Hill 7.1 mi    
3/5/2005 Bike   Easy 15.1 mi 1:36:19 6:23
3/16/2005 Bike   Easy 9.4 mi 41:37 4:26
3/31/2005 Bike   Easy 6.3 mi    
4/30/2005 Bike   Easy 12.9 mi 2:11:29 10:12
5/14/2005 Bike   Easy 2.3 mi    
6/25/2005 Bike   Easy 5.5 mi    
7/17/2005 Tennis   Default      
9/11/2005 Bike   Long 14.0 mi 2:02:02 8:43
9/25/2005 Bike   Easy 13.7 mi 1:08:00 4:58
9/30/2005 Bike   Easy 13.7 mi 1:18:59 5:46
10/2/2005 Bike   Long 9.7 mi 2:03:00 12:41
10/4/2005 Bike   Easy 13.1 mi 1:04:41 4:57
10/12/2005 Bike   Easy 13.1 mi 1:02:35 4:47
11/10/2005 Bike   Easy 10.0 mi    
11/17/2005 Bike   Easy 7.0 mi    
7/16/2006 Hiking   Default 7.9 mi 2:28:00 18:45
7/22/2006 Hiking   Default 21.0 mi    
8/16/2006 Tennis   Default   2:30:00  
8/19/2006 Bike   Easy 16.0 mi    
8/20/2006 Tennis   Default      
8/23/2006 Tennis   Default   3:00:00  
9/12/2006 Bike   Easy 13.0 mi 59:17 4:34
9/21/2006 Bike   Easy 13.0 mi    
9/29/2006 Bike   Easy 13.1 mi    
10/1/2006 Bike   Easy 11.6 mi 1:43:00 8:53
10/6/2006 Bike   Easy 13.3 mi    
10/10/2006 Tennis   Default   1:00:00  
10/20/2006 Bike   Easy 13.1 mi 1:00:37 4:38
10/22/2006 Tennis   Default   2:37:00  
11/4/2006 Bike   Easy 5.0 mi    
11/11/2006 Hiking   Default 3.5 mi    
11/21/2006 Bike   Easy 8.6 mi    
11/26/2006 Bike   Easy 8.6 mi    
2/2/2007 Bike   Easy 5.0 mi 1:00:00 12:00
2/3/2007 Tennis   Default   1:45:00  
2/6/2007 Bike   Easy 7.0 mi 1:30:00 12:52
2/16/2007 Bike   Easy 7.0 mi    
2/19/2007 Tennis   Default   2:10:00  
2/20/2007 Bike   Easy 5.0 mi    
2/21/2007 Tennis   Default   1:10:00  
2/23/2007 Bike   Easy 7.3 mi 36:14 4:59
3/5/2007 Tennis   Default   2:37:00  
3/6/2007 Bike   Easy 10.0 mi 2:11:00 13:06
3/19/2007 Tennis   Default   3:00:00  
3/20/2007 Bike   Easy 9.5 mi 1:38:00 10:17
3/21/2007 Tennis   Default   2:00:00  
3/28/2007 Tennis   Default   2:00:00  
3/31/2007 Tennis   Default   3:05:00  
3/31/2007 Bike   Mission Peak 11.1 mi 2:36:37 14:10
4/1/2007 Tennis   Default   1:15:00  
4/3/2007 Bike   Easy 5.0 mi 1:00:00 12:00
4/4/2007 Tennis   Default   1:20:00  
4/7/2007 Tennis   Default   1:30:00  
4/10/2007 Bike   Easy 4.0 mi    
4/11/2007 Tennis   Default   2:45:00  
5/5/2007 Bike   Easy 5.0 mi    
5/22/2007 Bike   Easy 6.5 mi    
5/24/2007 Tennis   Default   2:45:00  
6/6/2007 Bike   Easy 10.0 mi    
6/23/2007 Hiking   Default 21.0 mi 10:30:00 30:00
6/24/2007 Tennis   Default   2:00:00  
7/11/2007 Hiking   Default 10.0 mi 6:07:01 36:43
7/12/2007 Hiking   Default 2.2 mi    
7/19/2007 Tennis   Default   3:30:00  
7/22/2007 Bike   Easy 5.1 mi 42:15 8:18
7/24/2007 Bike   Easy 6.7 mi 1:21:45 12:09
7/26/2007 Tennis   Default   4:00:00  
8/7/2007 Bike   Easy 5.0 mi    
8/8/2007 Tennis   Default   2:30:00  
8/11/2007 Bike   Easy 33.8 mi 4:01:12 7:09
8/20/2007 Hiking   Default 21.0 mi    
8/21/2007 Bike   Easy 106.0 mi    
10/13/2007 Tennis   Default   1:20:00  
11/10/2007 Tennis   Default   1:50:00  
11/23/2007 Bike   Easy 3.0 mi    
11/23/2007 Tennis   Default   1:30:00  
11/24/2007 Bike   Easy 8.5 mi 1:00:49 7:09
11/25/2007 Bike   Easy   1:45:00  
11/26/2007 Bike   Easy 11.0 mi 27:46 2:32
11/26/2007 Bike   Easy 11.0 mi    
12/2/2007 Bike   Easy   1:30:00  
12/12/2007 Bike   Easy 5.4 mi 1:00:00 11:10
12/27/2007 Bike   Easy 3.5 mi 30:00 8:35
1/1/2008 Tennis   Default   2:00:00  
1/1/2008 Bike   Easy 7.4 mi 1:14:45 10:10
1/2/2008 Bike   Hill 7.8 mi    
1/20/2008 Bike   Hill 7.8 mi    
1/23/2008 Bike   Hill 8.0 mi 1:48:58 13:35
1/27/2008 Tennis   Default   1:15:00  
2/2/2008 Hiking   Default 6.9 mi    
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