| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2014 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:17 |
 |
| 3/4/2014 |
Run |
Treadmill |
Easy |
8.3 mi |
1:00:00 |
7:14 |
|
| 3/1/2014 |
Run |
Pumpkin Hill |
Long |
16.0 mi |
2:00:56 |
7:33 |
|
| 2/27/2014 |
Run |
Burnside |
Easy |
6.5 mi |
47:45 |
7:20 |
|
| 2/25/2014 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:51 |
7:36 |
|
| 2/23/2014 |
Run |
Random Route |
Long |
15.5 mi |
1:53:20 |
7:21 |
|
| 2/21/2014 |
Run |
Maple Street |
Easy |
10.0 mi |
1:14:40 |
7:28 |
|
| 2/17/2014 |
Run |
Maple Street |
Easy |
8.1 mi |
58:43 |
7:18 |
|
| 2/15/2014 |
Run |
Woodbridge Store Loop |
Easy |
10.0 mi |
1:12:17 |
7:13 |
|
| 2/10/2014 |
Run |
East Hartford 2-4-2 loop |
Easy |
9.5 mi |
1:10:25 |
7:27 |
|
| 2/7/2014 |
Run |
Treadmill |
Easy |
3.3 mi |
24:00 |
7:22 |
|
| 2/5/2014 |
Run |
Treadmill |
Easy |
8.3 mi |
1:00:00 |
7:12 |
|
| 2/3/2014 |
Run |
Burnside-Greenway |
Easy |
8.9 mi |
1:05:06 |
7:17 |
|
| 2/1/2014 |
Run |
Woodbridge Store Loop |
Easy |
10.0 mi |
1:19:50 |
7:59 |
|
| 1/31/2014 |
Run |
Burnside |
Easy |
6.5 mi |
47:28 |
7:17 |
|
| 1/27/2014 |
Run |
East Hartford 2-4-2 loop |
Easy |
9.4 mi |
1:09:53 |
7:25 |
|
| 1/25/2014 |
Run |
Woodbridge Store Loop |
Easy |
10.0 mi |
1:19:21 |
7:57 |
|
| 1/22/2014 |
Run |
Extended Burnham |
Easy |
10.3 mi |
1:17:40 |
7:34 |
|
| 1/20/2014 |
Run |
Maple Street |
Easy |
10.2 mi |
1:13:10 |
7:10 |
|
| 1/18/2014 |
Run |
Pumpkin Hill |
Easy |
10.3 mi |
1:23:12 |
8:03 |
|
| 1/13/2014 |
Run |
East Hartford 2-4-2 loop |
Easy |
8.5 mi |
1:02:32 |
7:23 |
|
| 1/11/2014 |
Run |
Woodbridge Store Loop |
Easy |
10.0 mi |
1:19:20 |
7:56 |
|
| 1/7/2014 |
Run |
Maple Street |
Easy |
10.0 mi |
1:14:38 |
7:28 |
|
| 1/5/2014 |
Run |
Great Plains - Stadley Rough - 4 mile loop |
Easy |
10.4 mi |
1:16:07 |
7:22 |
|
| 1/4/2014 |
Run |
Woodbridge Store Loop |
Easy |
10.0 mi |
1:15:35 |
7:34 |
|
| 1/2/2014 |
Run |
Random |
Easy |
4.0 mi |
30:35 |
7:38 |
|
| 12/31/2013 |
Run |
Great Plains - Stadley Rough Road |
Easy |
7.6 mi |
55:12 |
7:14 |
|
| 12/30/2013 |
Run |
Candlewood Lake-Route 7-Federal Road |
Long |
15.3 mi |
1:49:20 |
7:11 |
|
| 12/29/2013 |
Run |
Hidden Pines |
Easy |
3.5 mi |
25:37 |
7:26 |
|
| 12/28/2013 |
Run |
Home-Fitz-Barbara-Tarbox |
Easy |
9.2 mi |
1:07:49 |
7:21 |
|
| 12/27/2013 |
Run |
Tarbox/Schillhammer 12 |
Easy |
12.1 mi |
1:29:02 |
7:21 |
|
| 12/22/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
22:19 |
7:27 |
|
| 12/21/2013 |
Run |
Woodbridge Store Loop |
Long |
17.2 mi |
2:10:25 |
7:35 |
|
| 12/20/2013 |
Run |
Random Route |
Easy |
4.4 mi |
34:26 |
7:47 |
|
| 12/19/2013 |
Run |
East Hartford 2-4-2 loop |
Easy |
8.5 mi |
1:03:19 |
7:25 |
|
| 12/18/2013 |
Run |
Treadmill |
Easy |
6.1 mi |
45:00 |
7:25 |
|
| 12/16/2013 |
Run |
Maple Street |
Easy |
10.0 mi |
1:13:04 |
7:18 |
|
| 12/15/2013 |
Run |
Brookfield Half |
Steady |
13.2 mi |
1:32:21 |
7:00 |
|
| 12/14/2013 |
Run |
Woodbridge Store Loop |
Easy |
10.0 mi |
1:18:14 |
7:50 |
|
| 12/13/2013 |
Run |
Treadmill |
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
| 12/12/2013 |
Run |
Burnside |
Easy |
6.5 mi |
45:55 |
7:04 |
|
| 12/11/2013 |
Run |
Maple Street |
Easy |
10.0 mi |
1:10:51 |
7:05 |
|
| 12/10/2013 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:25 |
|
| 12/10/2013 |
Run |
East Hartford 2-3-2 loop |
Tempo |
7.5 mi |
49:34 |
6:40 |
|
| 12/9/2013 |
Run |
Treadmill |
Easy |
3.1 mi |
23:00 |
7:26 |
|
| 12/8/2013 |
Run |
Grass Track |
Easy |
4.5 mi |
35:27 |
7:49 |
|
| 12/7/2013 |
Run |
Random |
Long |
14.1 mi |
1:49:41 |
7:47 |
|
| 12/6/2013 |
Run |
Burnside-Greenway |
Easy |
8.9 mi |
1:03:48 |
7:11 |
|
| 12/4/2013 |
Run |
Greenway |
Easy |
6.6 mi |
47:43 |
7:16 |
|
| 12/3/2013 |
Run |
Burnham |
Easy |
8.5 mi |
1:03:22 |
7:29 |
|
| 12/2/2013 |
Run |
Maple Street |
Easy |
10.0 mi |
1:11:34 |
7:10 |
|
| 12/1/2013 |
Run |
Random |
Easy |
4.0 mi |
29:57 |
7:25 |
|
| 11/30/2013 |
Run |
Plains-Lee River |
Easy |
9.9 mi |
1:12:50 |
7:21 |
|
| 11/29/2013 |
Run |
Stage Road Run |
Long |
18.0 mi |
2:07:28 |
7:05 |
|
| 11/27/2013 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:25 |
|