| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2012 |
Run |
Fitness Center |
Tempo |
5.0 mi |
42:45 |
8:33 |
 |
| 3/26/2012 |
Run |
Lied |
Easy |
5.0 mi |
|
|
|
| 3/25/2012 |
Run |
Around town |
Easy |
12.0 mi |
|
|
|
| 3/23/2012 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
| 3/21/2012 |
Run |
Fitness Center |
Tempo |
5.0 mi |
|
|
|
| 3/19/2012 |
Run |
Fitness Center |
Easy |
5.0 mi |
47:50 |
9:34 |
|
| 3/17/2012 |
Run |
Lied |
Easy |
10.0 mi |
|
|
|
| 3/15/2012 |
Run |
Pierre |
Easy |
5.0 mi |
|
|
|
| 3/14/2012 |
Run |
Pierre |
Tempo |
5.0 mi |
|
|
|
| 3/12/2012 |
Run |
Fitness Center |
Easy |
5.0 mi |
47:35 |
9:31 |
|
| 3/11/2012 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 3/10/2012 |
Run |
|
Easy |
8.5 mi |
1:15:00 |
8:50 |
|
| 3/7/2012 |
Run |
Fitness Center |
Tempo |
5.0 mi |
|
|
|
| 11/29/2011 |
Run |
Fitness Center |
Easy |
5.9 mi |
|
|
|
| 11/28/2011 |
Run |
Fitness Center |
Easy |
4.0 mi |
|
|
|
| 11/27/2011 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
| 11/25/2011 |
Run |
Around town |
Easy |
3.5 mi |
|
|
|
| 11/23/2011 |
Run |
Around town |
Easy |
3.5 mi |
|
|
|
| 11/19/2011 |
Run |
Other |
Race |
13.1 mi |
2:07:45 |
9:46 |
|
| 11/16/2011 |
Run |
Fitness Center |
Easy |
4.0 mi |
|
|
|
| 11/15/2011 |
Run |
Fitness Center |
Easy |
4.0 mi |
|
|
|
|