| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2012 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
 |
| 10/18/2012 |
Run |
Fitness Center |
Easy |
6.0 mi |
|
|
|
| 9/5/2012 |
Run |
Fitness Center |
Tempo |
5.3 mi |
|
|
|
| 5/21/2012 |
Run |
Lied |
Easy |
6.2 mi |
|
|
|
| 5/20/2012 |
Run |
Lied |
Long |
19.0 mi |
|
|
|
| 5/19/2012 |
Run |
Other |
Easy |
5.0 mi |
|
|
|
| 5/13/2012 |
Run |
Around town |
Easy |
12.5 mi |
|
|
|
| 5/11/2012 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
| 5/9/2012 |
Run |
Fitness Center |
Tempo |
5.0 mi |
|
|
|
| 5/7/2012 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
| 5/3/2012 |
Run |
Fitness Center |
Easy |
2.5 mi |
|
|
|
| 5/2/2012 |
Run |
Fitness Center |
Tempo |
5.0 mi |
|
|
|
| 4/30/2012 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
| 4/29/2012 |
Run |
Fitness Center |
Easy |
13.0 mi |
1:57:08 |
9:01 |
|
| 4/27/2012 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
| 4/25/2012 |
Run |
Fitness Center |
Tempo |
5.0 mi |
|
|
|
| 4/23/2012 |
Run |
Around town |
Easy |
3.5 mi |
|
|
|
| 4/22/2012 |
Run |
Around town |
Long |
18.0 mi |
|
|
|
| 4/19/2012 |
Run |
Fitness Center |
Easy |
3.0 mi |
|
|
|
| 4/18/2012 |
Run |
Fitness Center |
Easy |
3.0 mi |
|
|
|
| 4/13/2012 |
Run |
Fitness Center |
Easy |
12.0 mi |
|
|
|
| 4/9/2012 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
| 4/8/2012 |
Run |
Around town |
Long |
16.0 mi |
|
|
|
| 4/6/2012 |
Run |
Lied |
Easy |
5.0 mi |
|
|
|
| 4/4/2012 |
Run |
Lied |
Tempo |
5.0 mi |
44:12 |
8:51 |
|
| 4/2/2012 |
Run |
Fitness Center |
Easy |
5.0 mi |
|
|
|
| 4/1/2012 |
Run |
Around town |
Easy |
14.4 mi |
|
|
|
| 3/30/2012 |
Run |
Fitness Center |
Easy |
4.0 mi |
36:30 |
9:08 |
|
| 2/4/2011 |
Run |
Fitness Center |
Easy |
4.0 mi |
|
|
|
| 2/2/2011 |
Run |
Fitness Center |
Tempo |
6.0 mi |
51:30 |
8:35 |
|
| 1/28/2011 |
Run |
Other |
Easy |
3.0 mi |
|
|
|
| 1/26/2011 |
Run |
Other |
Easy |
6.0 mi |
|
|
|
| 1/23/2011 |
Run |
Fitness Center |
Easy |
26.2 mi |
4:33:35 |
10:27 |
|
| 1/19/2011 |
Run |
Fitness Center |
Tempo |
4.0 mi |
|
|
|
| 1/17/2011 |
Run |
Fitness Center |
Easy |
3.0 mi |
|
|
|
| 1/15/2011 |
Run |
Fitness Center |
Easy |
8.0 mi |
|
|
|
| 1/12/2011 |
Run |
Fitness Center |
Tempo |
5.0 mi |
|
|
|
| 1/10/2011 |
Run |
Fitness Center |
Easy |
4.0 mi |
|
|
|
| 1/9/2011 |
Run |
Fitness Center |
Easy |
7.0 mi |
|
|
|
| 1/8/2011 |
Run |
Fitness Center |
Easy |
12.0 mi |
|
|
|
|