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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name
Distance ▲
Actions
KROCKETFORD /BACK HOME ROUTE
Compass Court / Memorial Park
GOD'S HILLS /HAUGH OF URR/SPRINGHOLM
Chordaki / Stoupa / Greece
Springholm towards Crocketford Way
New Abbey & Back
Keswick / Track
River Nith / Cycle Path / Cargen / House
Cargen Bridge / Cycle Path / River Nith / Dock Park
Piraeus / Greece
SPRINGHOLM/KIRK DURHUM/BRIDGE OF URR & BACK
River - Dock Park - Home
Swan / Dock Park
D & G College
Doonhamer Race / 6.2 miles
Swan / Dock Park / River Nith
Bridge to Mabie Rd
Lochmaben Loch
Mabie Road Way
Victoria Park - Glasgow
Simon's Way ~ River Nith ~ Halfords Bridge~ back home
Dumfries Bridges / Swan / Home
Mabie Way / River Nith / Dock Park
Lochfoot Hills / Mabie Way & Dock Park
BOSTON MARATHON
Dock Park / Sands
Kilnford Farm~ Forest path to Military Rd
Kardamili & Beyond School & back
Kirkpatrick Durhum to the Tree and back
Bridge / Home
Frankie Course 6 ml
Towards Mabie Rd
Bruno Course down Kirkpatrick Road
Roon The Water / Gatehouse of Fleet
Mabie Rd / Dalbeattie Rd
The Nith
Around Dock Park & River Nith
Boathouse Cafe / Home
River Loop / Swan / Home
Swan / Crichton Campus Hill / Swan
Crichton / Midpark Hill / Craigs Rd / River Nith
14 miler / Lochfoot / Terregles/ Dumfries
Stoupa / Agios Nicolaos
Mabie Rd - Dock Park - Halfords Hill - Home
Frankie Course 10 miles
Gelston 5 miler
Cycle Path & Red Track Tempo
Kilnford ~ Lochfoot Hills
SPRINGHOLM / GOD'S HILLS
Glencaple Primary / Dock Park & River Nith
Swan Hill / Dock Park
Janefield Rd - Dalbeattie Rd - Sands - Halfords Hill - Home
Swan Way / Hill
BRUNO
Moffat Race
The Ron Hill Daily Mile Starts Here!
Cargenbridge Village / Mabie / Jimmy / Home
The Park Run Route (Dock & Swan)
Nith / Ivy Lodge/Cycle Path/CD Hermitage/home
Mabie Rd/River Nith/Dock Park / Home
RED TRACK
Dalbeattie Kennels / Town & Dock Park
Tread Mill at Pure Gym Coventry
Brown Hill PS
To Veronica's Home & Back
Hermitage Way
Cargenbridge Village / River Nith / Home
Glencaple Hills / Dumfries Half of the Half
Swan Housing Scheme / 10k Hill / Dock Park / Home
Stoupa home/ Hordaki / Stoupa
Garden Centre Way / Cycle Path / Cargen / Home
RAILWAY 3 miler loop
SHAWHEAD & GOD'S HILLS
Dalbeattie / Mabie / Cargenbridge / Home
River Nith / Swan / Doonhamer Hill
Victoria Park Run - Glasgow
Dalbeattie Kennels / Cargen / Cycle Path / River Nith / Dock Par
River Nith / Dock Park / White Sands
Glen ~ Terregles Hills
The River Nith Loop
Peraiki / Peraeus Centre
Kingholm Way / Dock Park / Halfords Hill
Garoch Way / Cycle Path / River Nith / Dock Park
Dalbeattie Track
Garden Centre
Crichton Grounds Cross Country 9.5 loops
Home/River/Crichton/Dumfries Half way/Back
Not specified
Springholm / Crocketford Way
Profitis Ilias HIll / My Hill
Crichton Park Run
River Nith / Crichton Campus / Dock Park / Home
Doonhamer
The Kennels
Swan / Clara's Bridge / Dock Park
Swan / Hill / Home
Dock Park and around
Cargenbridge / Hermitage / Home
River Nith / Kingholm Quay / Mabie Rd/ Home
Dock Park / River Nith in Town
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