| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2012 |
Run |
Crocketford Way |
MEDIUM PACE |
6.0 mi |
57:34 |
9:35 |
 |
| 10/12/2010 |
Run |
Crocketford Way |
MEDIUM PACE |
3.6 mi |
35:36 |
10:02 |
|
| 10/11/2010 |
Run |
Crocketford Way |
MEDIUM PACE |
4.1 mi |
37:10 |
9:10 |
|
| 9/1/2010 |
Run |
Crocketford Way |
EASY |
4.2 mi |
|
|
|
| 8/29/2010 |
Run |
Crocketford Way |
EASY |
4.1 mi |
43:38 |
10:42 |
|
| 8/29/2010 |
Run |
Crocketford Way |
EASY |
4.0 mi |
|
|
|
| 5/18/2010 |
Run |
Crocketford Way |
STRIDES |
6.0 mi |
59:38 |
9:57 |
|
|