| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 12/2/2012 |
Run |
|
Default |
2.4 mi |
1:36:09 |
40:24 |
 |
| 3/7/2024 |
Walk |
Treadmill |
Default |
1.4 mi |
30:00 |
21:45 |
|
| 4/16/2024 |
Walk |
NB out & back north |
Default |
1.0 mi |
20:47 |
20:47 |
|
| 5/3/2024 |
Walk |
Treadmill |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 3/31/2024 |
Walk |
Hill |
Default |
1.5 mi |
30:00 |
19:53 |
|
| 3/18/2024 |
Walk |
Treadmill |
Default |
0.8 mi |
14:50 |
19:47 |
|
| 3/3/2024 |
Walk |
Hill |
Default |
1.6 mi |
30:00 |
18:39 |
|
| 5/26/2019 |
Default_30 |
|
Default |
1.2 mi |
21:10 |
18:25 |
|
| 5/26/2019 |
Default_30 |
|
Default |
1.0 mi |
17:54 |
17:44 |
|
| 12/8/2012 |
Run |
|
Default |
2.4 mi |
39:51 |
16:20 |
|
| 5/26/2019 |
Default_30 |
|
Default |
3.2 mi |
51:03 |
16:10 |
|
| 12/9/2012 |
Run |
|
Default |
3.4 mi |
54:39 |
16:08 |
|
| 8/13/2016 |
Run |
Bald Mountain |
Trail Run |
10.1 mi |
2:12:48 |
13:13 |
|
| 12/27/2023 |
Run |
Treadmill |
Easy/Recovery |
0.5 mi |
5:30 |
11:00 |
|
| 1/16/1924 |
Run |
Treadmill |
Easy/Recovery |
0.6 mi |
6:00 |
10:55 |
|
| 5/11/2019 |
Run |
Spooner Lake |
Trail Run |
7.7 mi |
1:23:15 |
10:50 |
|
| 5/12/2019 |
Run |
Spooner Lake |
Trail Run |
7.4 mi |
1:19:59 |
10:47 |
|
| 1/10/2024 |
Run |
Treadmill |
Easy/Recovery |
0.4 mi |
4:00 |
10:32 |
|
| 12/31/2023 |
Run |
Treadmill |
Easy/Recovery |
0.8 mi |
7:52 |
10:30 |
|
| 12/28/2021 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
39:28 |
10:24 |
|
| 4/15/2024 |
Run |
NB out & back north |
Easy/Recovery |
0.7 mi |
7:08 |
10:21 |
|
| 12/17/2023 |
Run |
Treadmill |
Easy/Recovery |
0.3 mi |
2:35 |
10:20 |
|
| 1/4/2022 |
Run |
UP Loops |
Easy/Recovery |
2.0 mi |
20:43 |
10:19 |
|
| 12/29/2021 |
Run |
NB Square North |
Easy/Recovery |
4.0 mi |
41:10 |
10:15 |
|
| 1/17/2017 |
Run |
Hood |
Easy/Recovery |
0.4 mi |
3:53 |
10:13 |
|
| 11/3/2018 |
Run |
IMM |
Easy/Recovery |
3.0 mi |
31:01 |
10:13 |
|
| 6/11/2018 |
Run |
NB Square South |
Easy/Recovery |
4.0 mi |
40:18 |
10:13 |
|
| 5/12/2018 |
Run |
Las Vegas - Red Rock Canyon |
Trail Run |
1.0 mi |
10:08 |
10:09 |
|
| 2/12/2013 |
Run |
|
Easy/Recovery |
2.3 mi |
22:48 |
10:08 |
|
| 3/1/2024 |
Run |
Treadmill |
Easy/Recovery |
1.0 mi |
10:06 |
10:06 |
|
| 8/31/2013 |
Run |
|
Easy/Recovery |
0.7 mi |
6:40 |
10:06 |
|
| 10/24/2023 |
Run |
Treadmill |
Easy/Recovery |
1.0 mi |
9:47 |
10:06 |
|
| 6/25/2023 |
Run |
Treadmill |
Easy/Recovery |
4.5 mi |
45:05 |
10:04 |
|
| 12/20/2021 |
Run |
NB out & back north |
Easy/Recovery |
1.0 mi |
10:03 |
10:04 |
|
| 7/27/2020 |
Run |
Dodge Park |
Easy/Recovery |
4.2 mi |
42:00 |
10:03 |
|
| 6/22/2020 |
Run |
NB Square South |
Easy/Recovery |
5.0 mi |
50:36 |
10:03 |
|
| 3/20/2024 |
Run |
Treadmill |
Easy/Recovery |
1.0 mi |
10:00 |
10:00 |
|
| 1/13/2024 |
Run |
Treadmill |
Easy/Recovery |
1.2 mi |
11:30 |
10:00 |
|
| 1/11/2023 |
Run |
Treadmill |
Easy/Recovery |
1.5 mi |
15:00 |
10:00 |
|
| 2/19/2013 |
Run |
|
Easy/Recovery |
2.6 mi |
25:30 |
10:00 |
|
| 11/22/2021 |
Run |
NB out & back north |
Easy/Recovery |
2.0 mi |
20:10 |
10:00 |
|
| 1/22/2020 |
Run |
Metropolitan Parkway |
Easy/Recovery |
6.6 mi |
1:05:55 |
9:58 |
|
| 4/11/2022 |
Run |
NB Square North |
Easy/Recovery |
1.8 mi |
17:25 |
9:58 |
|
| 1/21/2020 |
Run |
NB out & back south |
Easy/Recovery |
6.6 mi |
1:06:00 |
9:57 |
|
| 12/17/2018 |
Run |
NB out & back south |
Easy/Recovery |
3.0 mi |
29:50 |
9:55 |
|
| 1/7/2014 |
Run |
Treadmill |
Easy/Recovery |
3.6 mi |
35:11 |
9:55 |
|
| 8/4/2020 |
Run |
NB out & back south |
Easy/Recovery |
5.8 mi |
57:47 |
9:54 |
|
| 7/21/2023 |
Run |
Treadmill |
Easy/Recovery |
2.5 mi |
25:01 |
9:54 |
|
| 4/17/2016 |
Run |
Boston |
Easy/Recovery |
4.0 mi |
39:43 |
9:53 |
|
| 2/25/2023 |
Run |
Dodge Park |
Easy/Recovery |
4.1 mi |
40:01 |
9:53 |
|
| 11/29/2021 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
37:14 |
9:53 |
|
| 6/22/2013 |
Run |
|
Easy/Recovery |
0.8 mi |
7:24 |
9:53 |
|
| 2/26/2013 |
Run |
|
Easy/Recovery |
2.5 mi |
25:04 |
9:53 |
|
| 12/19/2021 |
Run |
NB Square North |
Easy/Recovery |
4.0 mi |
39:39 |
9:52 |
|
| 1/7/2020 |
Run |
NB out & back south |
Easy/Recovery |
6.1 mi |
59:31 |
9:51 |
|
| 2/27/2020 |
Run |
NB out & back south |
Easy/Recovery |
7.0 mi |
1:08:57 |
9:51 |
|
| 6/13/2023 |
Run |
Treadmill |
Easy/Recovery |
1.0 mi |
9:50 |
9:50 |
|
| 7/6/2020 |
Run |
NB Square South |
Easy/Recovery |
4.1 mi |
40:01 |
9:50 |
|
| 12/27/2021 |
Run |
Dodge Park |
Easy/Recovery |
4.3 mi |
41:45 |
9:50 |
|
| 1/10/2019 |
Run |
NB out & back south |
Easy/Recovery |
7.0 mi |
1:09:02 |
9:50 |
|
| 1/7/2019 |
Run |
NB out & back south |
Easy/Recovery |
3.5 mi |
34:45 |
9:50 |
|
| 1/8/2020 |
Run |
NB Square North |
Easy/Recovery |
6.3 mi |
1:01:27 |
9:48 |
|
| 9/10/2019 |
Run |
NB Square South |
Easy/Recovery |
5.1 mi |
50:00 |
9:48 |
|
| 7/30/2021 |
Run |
NB out & back south |
Easy/Recovery |
2.8 mi |
27:41 |
9:47 |
|
| 12/26/2022 |
Run |
Treadmill |
Easy/Recovery |
2.7 mi |
25:55 |
9:47 |
|
| 8/7/2023 |
Run |
Treadmill |
Easy/Recovery |
3.1 mi |
30:01 |
9:47 |
|
| 8/3/2020 |
Run |
NB out & back south |
Easy/Recovery |
5.0 mi |
49:03 |
9:47 |
|
| 1/19/2020 |
Run |
NB out & back north |
Easy/Recovery |
8.4 mi |
1:22:27 |
9:47 |
|
| 1/9/2022 |
Run |
UP Loops |
Easy/Recovery |
2.1 mi |
20:01 |
9:46 |
|
| 12/22/2021 |
Run |
UP Loops |
Easy/Recovery |
3.0 mi |
29:34 |
9:46 |
|
| 4/23/2023 |
Run |
Treadmill |
Easy/Recovery |
5.1 mi |
50:00 |
9:45 |
|
| 2/13/2021 |
Run |
Dodge Park |
Easy/Recovery |
4.2 mi |
40:44 |
9:45 |
|
| 7/28/2020 |
Run |
Dodge Park |
Easy/Recovery |
5.1 mi |
49:17 |
9:45 |
|
| 10/9/2023 |
Run |
Treadmill |
Easy/Recovery |
1.2 mi |
12:05 |
9:45 |
|
| 10/24/2018 |
Run |
NB out & back south |
Easy/Recovery |
6.0 mi |
58:10 |
9:42 |
|
| 1/24/2019 |
Run |
NB out & back south |
Easy/Recovery |
6.1 mi |
58:38 |
9:42 |
|
| 1/31/2023 |
Run |
Treadmill |
Easy/Recovery |
4.0 mi |
38:45 |
9:42 |
|
| 3/11/2020 |
Run |
NB out & back north |
Easy/Recovery |
6.2 mi |
59:51 |
9:42 |
|
| 4/4/2016 |
Run |
Hood out & back |
Easy/Recovery |
6.0 mi |
58:06 |
9:42 |
|
| 10/22/2020 |
Run |
NB out & back north |
Easy/Recovery |
6.5 mi |
1:03:06 |
9:41 |
|
| 7/24/2023 |
Run |
Treadmill |
Easy/Recovery |
3.1 mi |
30:11 |
9:41 |
|
| 8/19/2019 |
Run |
Metropolitan Parkway |
Easy/Recovery |
6.0 mi |
58:03 |
9:41 |
|
| 11/5/2016 |
Run |
IMM |
Easy/Recovery |
1.1 mi |
10:09 |
9:41 |
|
| 2/19/2023 |
Run |
Dodge Park |
Easy/Recovery |
4.0 mi |
38:53 |
9:41 |
|
| 3/5/2013 |
Run |
|
Easy/Recovery |
3.0 mi |
29:18 |
9:41 |
|
| 3/17/2024 |
Run |
Treadmill |
Easy/Recovery |
1.0 mi |
9:40 |
9:40 |
|
| 1/25/2023 |
Run |
Treadmill |
Easy/Recovery |
3.1 mi |
29:46 |
9:40 |
|
| 8/17/2020 |
Run |
NB Square North |
Easy/Recovery |
5.0 mi |
48:19 |
9:40 |
|
| 4/13/2024 |
Run |
Treadmill |
Easy/Recovery |
2.1 mi |
20:00 |
9:40 |
|
| 3/28/2023 |
Run |
Treadmill |
Easy/Recovery |
2.5 mi |
24:08 |
9:40 |
|
| 1/16/2023 |
Run |
Dodge Park |
Easy/Recovery |
3.1 mi |
30:01 |
9:40 |
|
| 12/13/2016 |
Run |
Treadmill |
Easy/Recovery |
6.0 mi |
57:52 |
9:39 |
|
| 1/18/2023 |
Run |
NB out & back north |
Easy/Recovery |
3.0 mi |
29:13 |
9:39 |
|
| 7/11/2023 |
Run |
NB Square North |
Easy/Recovery |
3.8 mi |
36:08 |
9:39 |
|
| 4/13/2013 |
Run |
|
Easy/Recovery |
1.6 mi |
15:12 |
9:38 |
|
| 1/28/2023 |
Run |
Dodge out & back |
Easy/Recovery |
6.0 mi |
58:00 |
9:38 |
|
| 10/14/2019 |
Run |
Metro Square |
Easy/Recovery |
4.0 mi |
38:28 |
9:37 |
|
| 10/14/2023 |
Run |
Treadmill |
Easy/Recovery |
2.0 mi |
19:14 |
9:37 |
|
| 7/6/2023 |
Run |
Treadmill |
Easy/Recovery |
3.0 mi |
28:50 |
9:37 |
|
| 8/1/2023 |
Run |
Treadmill |
Easy/Recovery |
3.3 mi |
31:14 |
9:37 |
|