Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
3/6/2009 Run
Street Loop
Easy 1.5 mi 19:07 12:45
4/8/2009 Run
Street Loop
Easy 1.6 mi 20:06 12:34
2/9/2010 Run
Brooklyn
Easy 2.0 mi 23:40 11:50
3/31/2009 Run
Street Loop
Easy 2.3 mi 23:47 10:21
1/26/2010 Run
Brooklyn
Easy 1.8 mi 24:10 13:26
2/6/2010 Run
Brooklyn
Easy 1.8 mi 24:30 13:37
2/16/2010 Run
Brooklyn
Easy 2.2 mi 25:06 11:25
1/25/2010 Run
Brooklyn
Easy 2.0 mi 26:26 13:13
3/2/2010 Run
Brooklyn
Easy 2.0 mi 26:53 13:27
2/11/2010 Run
Brooklyn
Easy 2.0 mi 27:10 13:35
2/15/2009 Run
Street Loop
Easy 2.3 mi 30:08 13:07
4/16/2009 Run
Street Loop
Easy 3.0 mi 33:36 11:12
3/24/2009 Run
Treadmill
Easy 3.0 mi 34:08 11:23
4/6/2009 Run
Park Trail
Easy 3.0 mi 36:10 12:04
2/22/2010 Run
Brooklyn
Easy 3.0 mi 36:53 12:18
1/11/2010 Run
Brooklyn
Easy 2.5 mi 37:17 14:55
6/1/2009 Run
Street Loop
Easy 3.0 mi 40:21 13:27
5/25/2009 Run
Street Loop
Easy 4.0 mi 45:11 11:18
2/28/2009 Run
Street Loop
Easy 4.0 mi 45:21 11:21
5/22/2009 Run
Park Trail
Easy 3.6 mi 46:01 12:47
2/24/2009 Run
Street Loop
Easy 3.5 mi 47:08 13:28
1/22/2010 Run
Brooklyn
Easy 3.5 mi 48:31 13:52
5/27/2009 Run
Street Loop
Easy 4.0 mi 49:27 12:22
5/13/2009 Run
Street Loop
Easy 4.0 mi 49:32 12:23
3/1/2009 Run
Street Loop
Easy 4.0 mi 49:35 12:24
6/8/2009 Run
Street Loop
Easy 4.0 mi 49:45 12:27
3/27/2009 Run
Street Loop
Easy 4.5 mi 49:54 11:06
3/4/2009 Run
Street Loop
Easy 4.5 mi 50:08 11:09
6/25/2009 Run
Park Trail
Easy 4.0 mi 50:12 12:33
8/22/2009 Run
Street Loop
Easy 4.0 mi 50:15 12:34
6/17/2009 Run
Street Loop
Easy 4.0 mi 50:20 12:35
8/9/2009 Run
Street Loop
Easy 4.0 mi 50:20 12:35
6/10/2009 Run
Street Loop
Easy 4.3 mi 50:21 11:43
7/24/2009 Run
Street Loop
Easy 4.0 mi 50:23 12:36
10/22/2009 Run
Street Loop
Easy 4.0 mi 50:27 12:37
2/17/2009 Run
Street Loop
Easy 4.0 mi 50:34 12:39
8/25/2009 Run
Street Loop
Easy 4.0 mi 50:34 12:39
8/1/2009 Run
Street Loop
Easy 4.0 mi 50:35 12:39
6/23/2009 Run
Street Loop
Easy 4.0 mi 50:55 12:44
3/2/2009 Run
Street Loop
Easy 4.5 mi 51:08 11:22
8/13/2009 Run
Street Loop
Easy 4.0 mi 51:45 12:57
5/20/2009 Run
Park Trail
Easy 4.1 mi 51:56 12:40
8/20/2009 Run
Street Loop
Easy 4.0 mi 51:56 12:59
3/16/2009 Run
Street Loop
Easy 4.3 mi 52:22 12:11
5/8/2009 Run
Street Loop
Easy 4.0 mi 53:11 13:18
9/8/2009 Run
Street Loop
Easy 4.0 mi 53:23 13:21
3/28/2009 Run
Street Loop
Easy 4.5 mi 54:27 12:06
5/1/2009 Run
Park Trail
Easy 5.0 mi 54:35 10:55
4/24/2009 Run
Street Loop
Easy 5.0 mi 55:02 11:01
8/8/2009 Run
Street Loop
Easy 4.0 mi 55:37 13:55
8/17/2009 Run
Street Loop
Easy 4.0 mi 55:43 13:56
9/10/2009 Run
Street Loop
Easy 4.0 mi 55:46 13:57
4/14/2009 Run
Street Loop
Easy 4.3 mi 56:12 13:05
9/2/2009 Run
Street Loop
Easy 4.0 mi 57:24 14:21
5/5/2009 Run
Street Loop
Easy 5.0 mi 57:25 11:29
2/22/2009 Run
Street Loop
Easy 4.6 mi 57:31 12:31
5/14/2009 Run
Street Loop
Easy 5.5 mi 58:21 10:37
9/3/2009 Run
Street Loop
Easy 4.0 mi 58:23 14:36
4/3/2009 Run
Street Loop
Easy 5.3 mi 58:52 11:07
3/15/2009 Run
Street Loop
Easy 5.0 mi 59:07 11:50
6/24/2009 Run
Street Loop
Easy 5.0 mi 59:18 11:52
3/13/2009 Run
Street Loop
Easy 5.0 mi 59:36 11:56
5/6/2009 Run
Street Loop
Easy 5.0 mi 1:00:02 12:01
3/25/2009 Run
Treadmill
Easy 6.0 mi 1:01:26 10:15
4/25/2009 Run
Street Loop
Easy 5.5 mi 1:01:34 11:12
4/28/2009 Run
Park Trail
Easy 5.0 mi 1:02:43 12:33
3/10/2009 Run
Street Loop
Easy 5.4 mi 1:02:47 11:38
4/21/2009 Run
Park Trail
Easy 5.0 mi 1:04:17 12:52
4/22/2009 Run
Street Loop
Easy 6.0 mi 1:05:04 10:51
4/27/2009 Run
Street Loop
Easy 6.0 mi 1:05:14 10:53
7/9/2009 Run
Treadmill
Easy 5.1 mi 1:05:32 12:51
9/14/2009 Run
Street Loop
Easy 5.0 mi 1:05:36 13:08
3/18/2009 Run
Street Loop
Easy 6.0 mi 1:05:45 10:58
5/26/2009 Run
Street Loop
Easy 6.0 mi 1:05:48 10:58
7/18/2009 Run
Street Loop
Easy 5.0 mi 1:05:56 13:12
4/23/2009 Run
Street Loop
Easy 6.0 mi 1:06:37 11:07
7/15/2009 Run
Street Loop
Easy 5.0 mi 1:07:11 13:27
5/30/2009 Run
Street Loop
Easy 5.0 mi 1:07:38 13:32
6/4/2009 Run
Street Loop
Easy 5.0 mi 1:07:57 13:36
3/30/2009 Run
Street Loop
Easy 6.0 mi 1:10:21 11:44
3/17/2009 Run
Street Loop
Easy 6.0 mi 1:10:34 11:46
5/19/2009 Run
Street Loop
Easy 5.8 mi 1:11:32 12:20
7/23/2009 Run
Street Loop
Easy 6.0 mi 1:11:36 11:56
5/12/2009 Run
Street Loop
Easy 6.0 mi 1:12:03 12:01
5/23/2009 Run
Street Loop
Easy 5.7 mi 1:12:35 12:45
4/10/2009 Run
Street Loop
Easy 6.0 mi 1:13:21 12:14
2/21/2009 Run
Street Loop
Easy 5.8 mi 1:13:26 12:40
3/8/2009 Run
Street Loop
Easy 6.2 mi 1:14:42 12:03
5/7/2009 Run
Street Loop
Easy 6.0 mi 1:15:31 12:36
5/29/2009 Run
Street Loop
Easy 6.2 mi 1:18:48 12:43
4/20/2009 Run
Park Trail
Easy 6.0 mi 1:20:04 13:21
9/15/2009 Run
Street Loop
Easy 6.0 mi 1:20:56 13:30
7/20/2009 Run
Street Loop
Easy 6.0 mi 1:21:19 13:34
6/19/2009 Run
Street Loop
Easy 7.0 mi 1:21:43 11:41
3/3/2009 Run
Street Loop
Easy 6.8 mi 1:24:07 12:23
4/2/2009 Run
Street Loop
Easy 7.7 mi 1:25:04 11:03
2/23/2009 Run
Street Loop
Easy 6.7 mi 1:25:17 12:44
6/5/2009 Run
Street Loop
Easy 6.5 mi 1:27:39 13:30
6/16/2009 Run
Street Loop
Easy 7.0 mi 1:28:05 12:35
7/8/2009 Run
Treadmill
Tempo 8.0 mi 1:30:10 11:17