Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/26/2008 Run
2 x LP with FH spur
Long 12.1 mi 1:28:39 7:20
10/19/2008 Run
2 x LP with FH spur
Long 12.1 mi 1:31:06 7:32
12/1/2007 Run
2 x LP with FH spur
Long 12.1 mi 1:30:58 7:32