| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2024 |
Strength |
|
Runners Strength |
|
42:01 |
|
 |
| 6/2/2024 |
Walk |
treadmill |
Default |
0.6 mi |
10:00 |
17:52 |
|
| 6/2/2024 |
Run |
treadmill |
Aerobic |
4.5 mi |
45:00 |
10:05 |
|
| 6/1/2024 |
Bike |
Emma Lovewell |
Cooldown Ride |
1.0 mi |
5:00 |
5:16 |
|
| 6/1/2024 |
Bike |
Bradley Rose |
Class |
5.1 mi |
20:00 |
3:58 |
|
| 5/31/2024 |
Pilates |
Kristin McGee |
Class |
|
30:00 |
|
|
| 5/31/2024 |
Run |
A1A south and a little north |
Easy |
7.4 mi |
1:20:14 |
10:50 |
|
| 5/30/2024 |
Bike |
Erik Jager |
Cooldown Ride |
1.2 mi |
5:00 |
4:10 |
|
| 5/30/2024 |
Bike |
Charlotte Weidenbach |
Class |
7.7 mi |
30:00 |
3:55 |
|
| 5/29/2024 |
Walk |
|
Default |
1.0 mi |
18:17 |
18:07 |
|
| 5/29/2024 |
Run |
A1A north |
Easy |
6.0 mi |
1:04:28 |
10:45 |
|
| 5/28/2024 |
Strength |
|
Runners Strength |
|
49:01 |
|
|
| 5/28/2024 |
Bike |
Olivia Amato |
Cooldown Ride |
1.1 mi |
5:00 |
4:33 |
|
| 5/28/2024 |
Bike |
Emma Lovewell |
Low Impact Ride |
7.2 mi |
30:00 |
4:09 |
|
| 5/27/2024 |
Walk |
Building treadmill |
Default |
1.0 mi |
15:45 |
15:45 |
|
| 5/27/2024 |
Run |
Building treadmill |
Interval |
6.1 mi |
1:00:02 |
9:50 |
|
| 5/26/2024 |
Bike |
Kendall Toole |
Cooldown Ride |
1.3 mi |
5:00 |
4:00 |
|
| 5/26/2024 |
Bike |
Ally Love |
Class |
7.5 mi |
30:00 |
3:59 |
|
| 5/25/2024 |
Strength |
|
Runners Strength |
|
47:09 |
|
|
| 5/25/2024 |
Walk |
|
Default |
0.8 mi |
14:39 |
18:19 |
|
| 5/25/2024 |
Run |
A1A south |
Easy |
5.7 mi |
1:04:30 |
11:18 |
|
| 5/24/2024 |
Walk |
|
Default |
1.2 mi |
20:02 |
16:50 |
|
| 5/24/2024 |
Run |
A1A north |
Interval |
6.2 mi |
1:01:05 |
9:54 |
|
| 5/23/2024 |
Yoga |
Kirra Michel |
Basic |
|
20:00 |
|
|
| 5/23/2024 |
Walk |
|
Default |
2.5 mi |
42:42 |
16:53 |
|
| 5/23/2024 |
Run |
A1A north |
Easy |
6.3 mi |
1:03:45 |
10:12 |
|
| 5/22/2024 |
Yoga |
Denis Morton |
Basic |
|
10:00 |
|
|
| 5/22/2024 |
Strength |
A1A north and south to Camino through the club |
Full Body |
|
45:00 |
|
|
| 5/22/2024 |
Bike |
Ben Alldis |
Cooldown Ride |
1.2 mi |
5:00 |
4:21 |
|
| 5/22/2024 |
Bike |
Denis Morton |
Low Impact Ride |
7.5 mi |
30:00 |
4:00 |
|
| 5/21/2024 |
Walk |
Building treadmill |
Default |
1.0 mi |
16:32 |
16:33 |
|
| 5/21/2024 |
Run |
Building treadmill |
Progression |
6.3 mi |
1:00:01 |
9:35 |
|
| 5/20/2024 |
Walk |
Building treadmill |
Default |
1.0 mi |
16:07 |
16:08 |
|
| 5/20/2024 |
Run |
Building treadmill |
Aerobic |
4.7 mi |
46:06 |
9:49 |
|
| 5/19/2024 |
Yoga |
Kristin McGee |
Flow |
|
1:00:00 |
|
|
| 5/19/2024 |
Strength |
Jermaine Johnson |
Full Body |
|
20:00 |
|
|
| 5/19/2024 |
Bike |
Sam Yo |
Cooldown Ride |
1.1 mi |
5:00 |
4:38 |
|
| 5/19/2024 |
Bike |
Erik Jager |
Class |
7.6 mi |
30:00 |
3:58 |
|
| 5/18/2024 |
Walk |
|
Default |
1.0 mi |
16:27 |
16:18 |
|
| 5/18/2024 |
Run |
A1A south |
Run-Walk |
2.7 mi |
31:22 |
11:38 |
|
| 5/18/2024 |
Run |
A1A south |
Easy |
3.8 mi |
39:43 |
10:36 |
|
| 5/17/2024 |
Yoga |
Kristin McGee |
Basic |
|
10:00 |
|
|
| 5/17/2024 |
Bike |
Hannah Frankson |
Cooldown Ride |
1.1 mi |
5:00 |
4:24 |
|
| 5/17/2024 |
Bike |
Jess King |
Class |
7.9 mi |
30:00 |
3:50 |
|
| 5/17/2024 |
Pilates |
Kristin McGee |
Class |
|
30:00 |
|
|
| 5/16/2024 |
Yoga |
Kristin McGee |
Basic |
|
10:00 |
|
|
| 5/16/2024 |
Run |
NE 5th Ave out & back |
Recovery |
3.0 mi |
33:14 |
11:05 |
|
| 5/16/2024 |
Pilates |
Anna Greenberg |
Class |
|
20:00 |
|
|
| 5/16/2024 |
Strength |
Logan Aldridge |
Full Body |
|
30:00 |
|
|
| 5/16/2024 |
Bike |
Bradley Rose |
Low Impact Ride |
7.3 mi |
30:00 |
4:08 |
|
| 5/15/2024 |
Yoga |
Kristin McGee |
Basic |
|
20:00 |
|
|
| 5/15/2024 |
Bike |
Denis Morton |
Cooldown Ride |
2.1 mi |
10:00 |
4:45 |
|
| 5/15/2024 |
Bike |
Erik Jager |
Class |
7.4 mi |
30:00 |
4:02 |
|
| 5/14/2024 |
Core |
Robin Arzon |
Class |
|
10:00 |
|
|
| 5/14/2024 |
Pilates |
Aditi Shah |
Class |
|
20:01 |
|
|
| 5/14/2024 |
Strength |
Logan Aldridge |
Full Body |
|
30:00 |
|
|
| 5/14/2024 |
Bike |
Bradley Rose |
Cooldown Ride |
2.1 mi |
10:00 |
4:48 |
|
| 5/14/2024 |
Bike |
Cody Rigsby |
Class |
7.0 mi |
30:01 |
4:17 |
|
| 5/13/2024 |
Walk |
|
Default |
3.7 mi |
1:12:28 |
19:26 |
|
| 5/12/2024 |
Strength |
Andy Speer |
Full Body |
|
30:00 |
|
|
| 5/12/2024 |
Bike |
Hannah Frankson |
Class |
3.3 mi |
15:00 |
4:31 |
|
| 5/12/2024 |
Yoga |
Mariana Fernandez |
Basic |
|
30:00 |
|
|
| 5/11/2024 |
Walk |
|
Default |
2.1 mi |
39:10 |
18:34 |
|
| 5/10/2024 |
Bike |
Jess King |
Cooldown Ride |
1.0 mi |
5:00 |
5:00 |
|
| 5/10/2024 |
Bike |
Cody Rigsby |
Class |
7.0 mi |
30:00 |
4:18 |
|
| 5/10/2024 |
Walk |
|
Default |
2.4 mi |
44:53 |
18:29 |
|
| 5/10/2024 |
Pilates |
Kristin McGee |
Class |
|
20:00 |
|
|
| 5/9/2024 |
Walk |
|
Default |
3.3 mi |
55:36 |
16:55 |
|
| 5/8/2024 |
Walk |
treadmill |
Default |
1.2 mi |
20:00 |
16:24 |
|
| 5/7/2024 |
Walk |
treadmill |
Default |
0.5 mi |
10:01 |
19:16 |
|
| 5/7/2024 |
Run |
treadmill |
Easy |
2.9 mi |
30:01 |
10:32 |
|
| 5/6/2024 |
Walk |
treadmill |
Default |
1.2 mi |
20:00 |
16:49 |
|
| 5/5/2024 |
Run |
treadmill |
Aerobic |
9.1 mi |
1:30:00 |
9:53 |
|
| 5/4/2024 |
Run |
Cornwall to Glen Rock to Garwood |
Recovery |
4.0 mi |
46:03 |
11:30 |
|
| 5/3/2024 |
Walk |
treadmill |
Default |
0.6 mi |
10:00 |
15:53 |
|
| 5/3/2024 |
Run |
treadmill |
Aerobic |
1.1 mi |
10:00 |
9:27 |
|
| 5/3/2024 |
Run |
treadmill |
Bootcamp |
1.3 mi |
30:00 |
23:27 |
|
| 5/3/2024 |
Pilates |
Kristin McGee |
Class |
|
30:00 |
|
|
| 5/3/2024 |
Walk |
treadmill |
Default |
0.9 mi |
15:01 |
17:04 |
|
| 5/3/2024 |
Run |
treadmill |
Aerobic |
3.0 mi |
30:00 |
9:57 |
|
| 5/2/2024 |
Walk |
|
Default |
2.3 mi |
38:52 |
17:08 |
|
| 5/2/2024 |
Walk |
|
Default |
2.3 mi |
39:30 |
17:29 |
|
| 5/1/2024 |
Strength |
Andy Speer |
Chest & Back |
|
20:00 |
|
|
| 5/1/2024 |
Core |
Jess Sims |
Class |
|
10:00 |
|
|
| 5/1/2024 |
Walk |
treadmill |
Default |
1.0 mi |
15:00 |
15:19 |
|
| 5/1/2024 |
Run |
treadmill |
Interval |
5.7 mi |
55:15 |
9:42 |
|
| 4/30/2024 |
Strength |
Rebecca Kennedy |
Arms & Shoulders |
|
20:00 |
|
|
| 4/30/2024 |
Core |
Andy Speer |
Class |
|
10:00 |
|
|
| 4/30/2024 |
Walk |
treadmill |
Default |
0.6 mi |
10:00 |
17:15 |
|
| 4/30/2024 |
Run |
treadmill |
Easy |
3.0 mi |
30:00 |
10:05 |
|
| 4/30/2024 |
Run |
treadmill |
Aerobic |
2.1 mi |
20:00 |
9:46 |
|
| 4/29/2024 |
Walk |
treadmill |
Default |
0.6 mi |
10:00 |
16:57 |
|
| 4/29/2024 |
Run |
treadmill |
Threshold intervals |
6.2 mi |
1:00:44 |
9:48 |
|
| 4/28/2024 |
Run |
Garwood to Ridgewood and back |
Easy |
8.5 mi |
1:26:45 |
10:12 |
|
| 4/27/2024 |
Yoga |
Chelsea Jackson Roberts |
Basic |
|
30:00 |
|
|
| 4/27/2024 |
Strength |
Rebecca Kennedy |
Full Body |
|
30:00 |
|
|
| 4/27/2024 |
Core |
Logan Aldridge |
Class |
|
10:00 |
|
|
| 4/27/2024 |
Core |
Tunde Oyeneyin |
Class |
|
10:00 |
|
|
| 4/26/2024 |
Run |
Rochelle Park loop |
Interval |
8.0 mi |
1:16:02 |
9:30 |
|
| 4/25/2024 |
Yoga |
Kristin McGee |
Basic |
|
15:00 |
|
|