| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2011 |
Run |
1st Day 5k |
Race |
5.0 km |
27:26 |
8:50 |
 |
| 1/1/2012 |
Run |
1st Day 5k |
Race |
5.0 km |
26:24 |
8:30 |
|
| 1/1/2013 |
Run |
1st Day 5k |
Race |
5.0 km |
25:46 |
8:18 |
|
| 1/1/2014 |
Run |
1st Day 5k |
Race |
5.0 km |
24:42 |
7:58 |
|
| 1/1/2016 |
Run |
1st Day 5k |
Race |
5.0 km |
23:58 |
7:43 |
|
| 1/1/2017 |
Run |
1st Day 5k |
Race |
5.0 km |
23:47 |
7:40 |
|
| 7/4/2012 |
Run |
9-11 Tribute Run 5k |
Race |
5.0 km |
25:46 |
8:18 |
|
| 7/4/2015 |
Run |
9-11 Tribute Run 5k |
Race |
3.1 mi |
23:25 |
7:32 |
|
| 7/4/2016 |
Run |
9/11 Tribute Run |
Race |
3.1 mi |
25:06 |
8:05 |
|
| 7/4/2014 |
Run |
9/11 Tribute Run 5k |
Race |
5.0 km |
23:00 |
7:25 |
|
| 7/4/2017 |
Run |
9/11 Tribute Run 5k |
Race |
5.0 km |
23:35 |
7:36 |
|
| 10/30/2016 |
Run |
Allendale Halloween 5k |
Race |
5.0 km |
27:37 |
8:54 |
|
| 2/11/2012 |
Run |
Cupid's Chase |
Race |
5.0 km |
26:04 |
8:24 |
|
| 11/24/2013 |
Run |
Dr Jim McLean Scholarship 5k |
Race |
5.0 km |
25:43 |
8:17 |
|
| 2/11/2018 |
Run |
emb(race) 5k |
Race |
5.0 km |
25:27 |
8:12 |
|
| 4/28/2012 |
Run |
Expand Your Horizons 5k |
Race |
5.0 km |
26:48 |
8:38 |
|
| 6/23/2013 |
Run |
Fitzgerald's Lager Run 5k |
Race |
5.0 km |
25:47 |
8:18 |
|
| 6/22/2014 |
Run |
Fitzgerald's Lager Run 5k |
Race |
5.0 km |
23:31 |
7:35 |
|
| 6/25/2017 |
Run |
Fitzgerald's Lager Run 5k |
Race |
5.0 km |
23:35 |
7:36 |
|
| 11/24/2016 |
Run |
Glen Rock Thanksgiving Day 5k |
Race |
3.1 mi |
23:17 |
7:30 |
|
| 9/29/2013 |
Run |
Hamilton School Community 5k |
Race |
5.0 km |
24:48 |
7:59 |
|
| 11/15/2014 |
Run |
Harrington Park 5k |
Race |
5.0 km |
23:42 |
7:38 |
|
| 9/22/2012 |
Run |
Haworth 5k |
Race |
5.0 km |
25:30 |
8:13 |
|
| 4/28/2013 |
Run |
Honeywell 5k |
Race |
5.0 km |
25:17 |
8:09 |
|
| 6/15/2013 |
Run |
New Milford 5k |
Race |
5.0 km |
25:16 |
8:08 |
|
| 6/14/2014 |
Run |
New Milford 5k |
Race |
5.0 km |
23:51 |
7:41 |
|
| 6/18/2016 |
Run |
New Milford 5k |
Race |
5.0 km |
23:54 |
7:42 |
|
| 6/17/2017 |
Run |
New Milford 5k |
Race |
3.1 mi |
24:14 |
7:45 |
|
| 6/24/2012 |
Run |
NY Run of Champions 5k |
Race |
5.0 km |
25:38 |
8:16 |
|
| 3/8/2015 |
Run |
Purim Run 5k |
Race |
5.0 km |
24:46 |
7:59 |
|
| 3/6/2016 |
Run |
Purim Run 5k |
Race |
5.0 km |
23:10 |
7:28 |
|
| 3/5/2017 |
Run |
Purim Run 5k |
Race |
5.0 km |
24:36 |
7:56 |
|
| 2/25/2018 |
Run |
Purim Run 5k |
Race |
5.0 km |
26:11 |
8:26 |
|
| 6/16/2013 |
Run |
Rebuilding Together 5k |
Race |
5.0 km |
24:44 |
7:58 |
|
| 12/1/2012 |
Run |
Reindeer Run |
Race |
5.0 km |
25:40 |
8:16 |
|
| 5/26/2008 |
Run |
Ridgewood Run 5k |
Race |
5.0 km |
31:16 |
10:04 |
|
| 4/9/2011 |
Run |
River Edge 5k |
Race |
5.0 km |
26:48 |
8:38 |
|
| 7/21/2012 |
Run |
Teterboro Airport 5k |
Race |
5.0 km |
24:34 |
7:55 |
|
| 7/20/2013 |
Run |
Teterboro Airport 5k |
Race |
5.0 km |
25:04 |
8:05 |
|
| 7/15/2017 |
Run |
Teterboro Airport 5k |
Race |
5.0 km |
22:59 |
7:24 |
|
| 1/1/2018 |
Run |
treadmill |
Race |
5.0 km |
23:29 |
7:34 |
|