Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
9/11/2018 Run
Campus loop
Easy 1.1 mi 10:05 9:31
9/12/2018 Run
Campus loop
Easy 1.0 mi 10:05 9:48
9/12/2018 Run
Kendall
Easy 4.4 mi 40:02 9:13
9/13/2018 Run
Campus loop
Easy 1.5 mi 15:02 9:58
9/13/2018 Run
Track
Interval 1.6 mi 10:25 6:26
9/13/2018 Run
Campus loop
Easy 1.4 mi 15:01 10:49
9/14/2018 Run
Campus loop
Easy 1.0 mi 10:01 9:44
9/14/2018 Run
Kendall
Easy 3.2 mi 31:27 9:48
9/17/2018 Run
Campus loop
Easy 1.6 mi 15:00 9:34
9/17/2018 Run
Track
Interval 2.2 mi 15:03 6:58
9/17/2018 Run
Campus loop
Easy 1.5 mi 15:01 9:49
9/18/2018 Run
Campus loop
Easy 1.1 mi 10:02 9:23
9/18/2018 Run
Campus loop
Easy 4.8 mi 45:03 9:21
9/19/2018 Run
Campus loop
Easy 1.1 mi 10:02 9:28
9/19/2018 Run
Igloo
Easy 2.8 mi 25:38 9:06
9/24/2018 Run
Drop-Off
Long 8.0 mi 1:13:24 9:10
9/25/2018 Run
Campus loop
Easy 1.6 mi 15:00 9:30
9/25/2018 Run
Course
Interval 3.2 mi 23:10 7:13
9/25/2018 Run
Campus loop
Easy 1.4 mi 15:03 10:50
9/26/2018 Run
Campus loop
Easy 1.1 mi 10:02 9:28
9/26/2018 Run
Kendall
Easy 5.5 mi 50:02 9:07
9/27/2018 Run
Campus loop
Easy 1.4 mi 13:42 9:35
9/27/2018 Run
Asphalt hill
Tempo 1.6 mi 12:08 7:30
9/27/2018 Run
Igloo
Easy 1.0 mi 10:01 9:55
9/28/2018 Run
Campus loop
Easy 1.1 mi 10:02 9:34
10/1/2018 Run
Flying J
Long 5.2 mi 48:38 9:23
10/2/2018 Run
Campus loop
Easy 1.5 mi 15:01 9:49
10/2/2018 Run
Course
Interval 2.7 mi 19:32 7:18
10/2/2018 Run
Campus loop
Easy 1.0 mi 10:04 10:36
10/3/2018 Run
Campus loop
Easy 1.1 mi 10:01 9:28
10/3/2018 Run
Igloo
Easy 4.3 mi 38:37 9:02
10/4/2018 Run
Campus loop
Easy 1.6 mi 15:01 9:42
10/4/2018 Run
Track
Interval 1.6 mi 13:08 8:29
10/4/2018 Run
Campus loop
Easy 1.5 mi 16:20 11:17