| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2022 |
Run |
Tempo loop |
Easy Tempo |
9.6 mi |
1:05:02 |
6:49 |
 |
| 8/18/2020 |
Run |
Tempo loop |
Easy Tempo |
2.9 mi |
17:31 |
6:03 |
|
| 8/9/2017 |
Run |
Tempo loop |
Easy Tempo |
5.7 mi |
36:00 |
6:17 |
|
| 7/12/2017 |
Run |
Tempo loop |
Easy Tempo |
4.9 mi |
30:02 |
6:09 |
|
| 6/27/2017 |
Run |
Tempo loop |
Easy Tempo |
4.8 mi |
30:07 |
6:17 |
|
| 1/6/2017 |
Run |
Tempo loop |
Easy Tempo |
5.5 mi |
35:00 |
6:23 |
|
|