| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2023 |
Run |
Stillwell trails |
Easy |
5.6 mi |
40:01 |
7:13 |
 |
| 7/22/2023 |
Run |
Stillwell trails |
Easy |
2.6 mi |
20:00 |
7:37 |
|
| 11/27/2022 |
Run |
Stillwell trails |
Easy |
7.0 mi |
50:31 |
7:17 |
|
| 7/20/2022 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:01 |
7:18 |
|
| 7/13/2022 |
Run |
Stillwell trails |
Easy |
4.7 mi |
35:01 |
7:27 |
|
| 6/30/2022 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:04 |
7:25 |
|
| 6/29/2022 |
Run |
Stillwell trails |
Easy |
6.8 mi |
50:00 |
7:19 |
|
| 6/13/2022 |
Run |
Stillwell trails |
Easy |
4.5 mi |
35:00 |
7:49 |
|
| 6/6/2022 |
Run |
Stillwell trails |
Easy |
4.0 mi |
30:01 |
7:31 |
|
| 5/9/2022 |
Run |
Stillwell trails |
Easy |
7.5 mi |
55:01 |
7:21 |
|
| 5/5/2022 |
Run |
Stillwell trails |
Easy |
4.7 mi |
37:02 |
7:53 |
|
| 4/28/2022 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:01 |
7:28 |
|
| 4/27/2022 |
Run |
Stillwell trails |
Easy |
6.4 mi |
50:03 |
7:51 |
|
| 4/26/2022 |
Run |
Stillwell trails |
Easy |
6.7 mi |
50:01 |
7:28 |
|
| 4/21/2022 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:04 |
7:25 |
|
| 4/15/2022 |
Run |
Stillwell trails |
Easy |
5.7 mi |
45:01 |
7:55 |
|
| 4/13/2022 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:00 |
7:21 |
|
| 3/8/2022 |
Run |
Stillwell trails |
Easy |
4.9 mi |
35:00 |
7:09 |
|
| 3/7/2022 |
Run |
Stillwell trails |
Easy |
6.9 mi |
59:17 |
8:33 |
|
| 3/2/2022 |
Run |
Stillwell trails |
Easy |
5.6 mi |
40:02 |
7:13 |
|
| 1/28/2022 |
Run |
Stillwell trails |
Easy |
3.9 mi |
30:00 |
7:40 |
|
| 1/26/2022 |
Run |
Stillwell trails |
Easy |
7.0 mi |
51:42 |
7:24 |
|
| 1/18/2022 |
Run |
Stillwell trails |
Easy |
4.1 mi |
30:08 |
7:21 |
|
| 1/6/2022 |
Run |
Stillwell trails |
Easy |
4.0 mi |
30:01 |
7:27 |
|
| 1/4/2022 |
Run |
Stillwell trails |
Easy |
7.1 mi |
50:01 |
7:06 |
|
| 1/3/2022 |
Run |
Stillwell trails |
Easy |
4.1 mi |
30:01 |
7:20 |
|
| 12/28/2021 |
Run |
Stillwell trails |
Easy |
7.0 mi |
50:02 |
7:12 |
|
| 12/26/2021 |
Run |
Stillwell trails |
Easy |
4.7 mi |
34:51 |
7:28 |
|
| 12/14/2021 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:01 |
7:17 |
|
| 12/13/2021 |
Run |
Stillwell trails |
Easy |
4.1 mi |
30:02 |
7:17 |
|
| 12/12/2021 |
Run |
Stillwell trails |
Easy |
4.7 mi |
35:04 |
7:24 |
|
| 12/3/2021 |
Run |
Stillwell trails |
Easy |
6.7 mi |
50:00 |
7:28 |
|
| 11/30/2021 |
Run |
Stillwell trails |
Easy |
7.0 mi |
50:01 |
7:09 |
|
| 11/23/2021 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:01 |
7:18 |
|
| 11/17/2021 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:01 |
7:15 |
|
| 11/11/2021 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:01 |
7:24 |
|
| 11/10/2021 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:03 |
7:16 |
|
| 11/9/2021 |
Run |
Stillwell trails |
Easy Tempo |
4.2 mi |
25:02 |
6:00 |
|
| 11/8/2021 |
Run |
Stillwell trails |
Easy |
4.7 mi |
35:01 |
7:27 |
|
| 11/6/2021 |
Run |
Stillwell trails |
Easy |
6.8 mi |
50:01 |
7:24 |
|
| 11/4/2021 |
Run |
Stillwell trails |
Easy |
9.4 mi |
1:08:13 |
7:14 |
|
| 10/28/2021 |
Run |
Stillwell trails |
Easy |
7.0 mi |
50:00 |
7:12 |
|
| 10/23/2021 |
Run |
Stillwell trails |
Easy |
8.9 mi |
1:04:28 |
7:15 |
|
| 10/20/2021 |
Run |
Stillwell trails |
Easy |
5.6 mi |
40:01 |
7:11 |
|
| 10/16/2021 |
Run |
Stillwell trails |
Easy |
8.6 mi |
1:02:42 |
7:18 |
|
| 10/15/2021 |
Run |
Stillwell trails |
Easy |
4.9 mi |
35:03 |
7:11 |
|
| 10/13/2021 |
Run |
Stillwell trails |
Easy |
5.0 mi |
35:08 |
7:02 |
|
| 10/7/2021 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:01 |
7:23 |
|
| 10/7/2021 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:03 |
7:18 |
|
| 9/30/2021 |
Run |
Stillwell trails |
Easy |
6.8 mi |
50:04 |
7:26 |
|
| 9/24/2021 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:01 |
7:18 |
|
| 9/23/2021 |
Run |
Stillwell trails |
Easy |
4.8 mi |
36:04 |
7:31 |
|
| 9/20/2021 |
Run |
Stillwell trails |
Easy |
4.7 mi |
35:02 |
7:25 |
|
| 9/1/2021 |
Run |
Stillwell trails |
Easy |
7.0 mi |
50:01 |
7:09 |
|
| 8/30/2021 |
Run |
Stillwell trails |
Easy |
4.6 mi |
35:01 |
7:35 |
|
| 8/26/2021 |
Run |
Stillwell trails |
Easy |
9.8 mi |
1:10:02 |
7:09 |
|
| 8/25/2021 |
Run |
Stillwell trails |
Easy |
7.1 mi |
50:02 |
7:05 |
|
| 8/18/2021 |
Run |
Stillwell trails |
Easy |
6.7 mi |
50:01 |
7:28 |
|
| 8/11/2021 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:01 |
7:25 |
|
| 8/5/2021 |
Run |
Stillwell trails |
Easy |
8.2 mi |
1:00:01 |
7:21 |
|
| 8/4/2021 |
Run |
Stillwell trails |
Easy |
5.1 mi |
35:01 |
6:56 |
|
| 7/30/2021 |
Run |
Stillwell trails |
Easy |
4.9 mi |
36:18 |
7:22 |
|
| 7/22/2021 |
Run |
Stillwell trails |
Easy |
8.9 mi |
1:05:02 |
7:17 |
|
| 7/20/2021 |
Run |
Stillwell trails |
Easy |
8.3 mi |
1:00:02 |
7:16 |
|
| 7/14/2021 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:03 |
7:16 |
|
| 7/8/2021 |
Run |
Stillwell trails |
Easy |
4.7 mi |
35:01 |
7:28 |
|
| 7/7/2021 |
Run |
Stillwell trails |
Easy |
7.0 mi |
50:03 |
7:09 |
|
| 7/2/2021 |
Run |
Stillwell trails |
Easy |
6.0 mi |
43:41 |
7:17 |
|
| 6/25/2021 |
Run |
Stillwell trails |
Easy |
4.4 mi |
31:20 |
7:10 |
|
| 6/24/2021 |
Run |
Stillwell trails |
Easy |
4.7 mi |
35:15 |
7:30 |
|
| 6/21/2021 |
Run |
Stillwell trails |
Easy |
4.1 mi |
30:05 |
7:25 |
|
| 6/18/2021 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:02 |
7:20 |
|
| 6/1/2021 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:01 |
7:23 |
|
| 4/4/2021 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:02 |
7:16 |
|
| 4/2/2021 |
Run |
Stillwell trails |
Easy |
6.2 mi |
45:01 |
7:20 |
|
| 11/30/2020 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:02 |
7:17 |
|
| 11/27/2020 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:01 |
7:19 |
|
| 11/26/2020 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:03 |
7:17 |
|
| 11/25/2020 |
Run |
Stillwell trails |
Easy |
6.9 mi |
50:01 |
7:15 |
|
| 11/20/2020 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:01 |
7:21 |
|
| 11/18/2020 |
Run |
Stillwell trails |
Easy |
4.7 mi |
35:00 |
7:25 |
|
| 10/24/2020 |
Run |
Stillwell trails |
Easy |
8.3 mi |
1:00:02 |
7:16 |
|
| 8/29/2020 |
Run |
Stillwell trails |
Easy |
8.1 mi |
1:00:25 |
7:31 |
|
| 8/28/2020 |
Run |
Stillwell trails |
Warmup/Cooldown |
5.3 mi |
40:15 |
7:34 |
|
| 8/26/2020 |
Run |
Stillwell trails |
Easy |
5.6 mi |
39:17 |
7:04 |
|
| 8/24/2020 |
Run |
Stillwell trails |
Easy |
4.8 mi |
35:20 |
7:26 |
|
| 8/18/2020 |
Run |
Stillwell trails |
Warmup/Cooldown |
8.6 mi |
1:02:30 |
7:15 |
|
| 8/15/2020 |
Run |
Stillwell trails |
Easy |
9.5 mi |
1:10:01 |
7:23 |
|
| 8/14/2020 |
Run |
Stillwell trails |
Easy |
7.0 mi |
50:01 |
7:09 |
|
| 8/5/2020 |
Run |
Stillwell trails |
Easy |
8.9 mi |
1:05:00 |
7:21 |
|
| 8/3/2020 |
Run |
Stillwell trails |
Easy |
4.9 mi |
35:03 |
7:13 |
|
| 8/1/2020 |
Run |
Stillwell trails |
Easy |
9.4 mi |
1:10:24 |
7:30 |
|
| 7/31/2020 |
Run |
Stillwell trails |
Easy |
4.9 mi |
35:47 |
7:19 |
|
| 7/28/2020 |
Run |
Stillwell trails |
Easy |
6.8 mi |
50:02 |
7:20 |
|
| 7/22/2020 |
Run |
Stillwell trails |
MLR |
10.3 mi |
1:16:01 |
7:23 |
|
| 7/18/2020 |
Run |
Stillwell trails |
Easy |
9.0 mi |
1:07:14 |
7:29 |
|
| 7/17/2020 |
Run |
Stillwell trails |
Easy |
4.9 mi |
35:01 |
7:14 |
|
| 7/14/2020 |
Run |
Stillwell trails |
Easy |
9.6 mi |
1:10:01 |
7:17 |
|
| 7/9/2020 |
Run |
Stillwell trails |
Easy |
4.5 mi |
35:02 |
7:45 |
|
| 7/9/2020 |
Run |
Stillwell trails |
Easy |
6.7 mi |
50:00 |
7:28 |
|
|