| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2022 |
Run |
Park West Track |
Interval |
5.0 mi |
32:32 |
6:31 |
 |
| 12/9/2022 |
Run |
Park West Track |
Warmup/Cooldown |
5.0 mi |
37:27 |
7:27 |
|
| 10/18/2022 |
Run |
Park West Track |
Interval |
4.0 mi |
24:37 |
6:10 |
|
| 10/18/2022 |
Run |
Park West Track |
Warmup/Cooldown |
4.0 mi |
30:01 |
7:33 |
|
| 10/13/2022 |
Run |
Park West Track |
Warmup/Cooldown |
2.0 mi |
15:04 |
7:30 |
|
| 10/13/2022 |
Run |
Park West Track |
Interval |
2.2 mi |
13:51 |
6:12 |
|
| 9/29/2022 |
Run |
Park West Track |
Interval |
7.4 mi |
45:25 |
6:09 |
|
| 9/29/2022 |
Run |
Park West Track |
Warmup/Cooldown |
4.0 mi |
30:02 |
7:27 |
|
|