Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
7/15/2017 |
Run |
Bull Run |
DB Stroller Race |
3.6 mi |
25:30 |
7:04 |
|
8/2/2017 |
Run |
Bridge to Bridge home |
Double Stroller |
5.0 mi |
43:23 |
8:41 |
|
7/15/2017 |
Run |
Random Route |
Double Stroller |
7.0 mi |
59:42 |
8:34 |
|
6/6/2017 |
Run |
Random Route |
Double Stroller |
4.7 mi |
38:14 |
8:09 |
|
3/25/2017 |
Run |
Random Route |
Double Stroller |
9.6 mi |
1:22:38 |
8:37 |
|
8/4/2016 |
Run |
Random Route |
Double Stroller |
4.9 mi |
41:34 |
8:29 |
|
10/1/2018 |
Run |
Random Route |
Easy/Recovery |
2.5 mi |
18:33 |
7:26 |
|
9/26/2018 |
Run |
Kittson There and Back |
Easy/Recovery |
3.2 mi |
30:40 |
9:45 |
|
8/23/2018 |
Run |
Random Route |
Easy/Recovery |
2.0 mi |
19:00 |
9:30 |
|
5/28/2018 |
Run |
Random Route |
Easy/Recovery |
4.2 mi |
33:28 |
8:02 |
|
5/23/2018 |
Run |
Random Route |
Easy/Recovery |
2.5 mi |
17:56 |
7:11 |
|
4/30/2018 |
Run |
Random Route |
Easy/Recovery |
2.5 mi |
19:00 |
7:36 |
|
10/23/2017 |
Run |
Random Route |
Easy/Recovery |
3.0 mi |
25:56 |
8:39 |
|
9/13/2017 |
Run |
Kittson There and Back |
Easy/Recovery |
3.2 mi |
27:34 |
8:46 |
|
10/19/2016 |
Run |
Random Route |
Easy/Recovery |
2.5 mi |
18:00 |
7:12 |
|
10/5/2016 |
Run |
Random Route |
Easy/Recovery |
2.0 mi |
16:30 |
8:15 |
|
9/14/2016 |
Run |
Random Route |
Easy/Recovery |
3.2 mi |
30:07 |
9:25 |
|
8/6/2016 |
Run |
Random Route |
Easy/Recovery |
1.5 mi |
20:00 |
13:20 |
|
7/13/2016 |
Run |
Random Route |
Easy/Recovery |
3.6 mi |
30:43 |
8:32 |
|
7/4/2016 |
Run |
Random Route |
Easy/Recovery |
3.0 mi |
25:00 |
8:20 |
|
8/28/2016 |
Run |
Stiftungsfest 5K |
Stroler Race |
5.0 km |
19:47 |
6:23 |
|
8/6/2016 |
Run |
Giant Valley Run |
Stroler Race |
5.0 km |
20:12 |
6:31 |
|
2/12/2017 |
Run |
Random Route |
Stroler Run |
4.9 mi |
39:11 |
8:00 |
|
8/28/2016 |
Run |
Random Route |
Stroler Run |
2.5 mi |
20:00 |
8:00 |
|
7/16/2016 |
Run |
Random Route |
Stroler Run |
2.0 mi |
20:00 |
10:00 |
|
8/15/2018 |
Run |
Bridge to tunnel |
General/Tempo |
4.0 mi |
30:17 |
7:35 |
|
3/14/2017 |
Run |
Random Route |
General/Tempo |
4.2 mi |
36:33 |
8:43 |
|
9/11/2016 |
Run |
Golf Cut Kittson |
General/Tempo |
8.2 mi |
1:02:34 |
7:38 |
|
10/8/2018 |
Run |
Random Route |
Run w/ CC |
2.5 mi |
19:00 |
7:36 |
|
7/4/2018 |
Run |
St. Peter Freedom 8k |
Race |
5.0 mi |
36:34 |
7:22 |
|
7/4/2017 |
Run |
St. Peter Freedom 8k |
Race |
8.0 km |
34:15 |
6:54 |
|
7/23/2016 |
Run |
ND State Fair Run the Route |
Race |
3.1 mi |
18:36 |
6:00 |
|
7/16/2016 |
Run |
Bull Run |
Race |
5.0 km |
18:58 |
6:07 |
|
7/4/2016 |
Run |
St. Peter Freedom 8k |
Race |
8.0 km |
33:07 |
6:40 |
|
3/24/2017 |
Run |
Random Route |
Tempo |
3660.0 m |
12:00 |
5:17 |
|
11/1/2018 |
Run |
Random Route |
Interval |
3.0 mi |
28:00 |
9:20 |
|
7/31/2018 |
Run |
Random Route |
Interval |
6.0 mi |
42:09 |
7:05 |
|
7/21/2018 |
Run |
Random Route |
Interval |
9.0 mi |
1:13:16 |
8:09 |
|
6/5/2018 |
Run |
Random Route |
Interval |
3.3 mi |
23:04 |
7:06 |
|
3/27/2018 |
Run |
Random Route |
Interval |
1650.0 m |
4:57 |
4:50 |
|
3/16/2018 |
Run |
Random Route |
Interval |
2275.0 m |
7:16 |
5:09 |
|
9/29/2017 |
Run |
Random Route |
Interval |
5.5 mi |
37:32 |
6:49 |
|
9/21/2017 |
Run |
Random Route |
Interval |
6.2 mi |
50:47 |
8:13 |
|
9/5/2017 |
Run |
Random Route |
Interval |
6200.0 m |
21:55 |
5:42 |
|
8/23/2017 |
Run |
Random Route |
Interval |
3.6 mi |
24:12 |
6:43 |
|
6/21/2017 |
Run |
Random Route |
Interval |
6.6 mi |
53:37 |
8:09 |
|
6/13/2017 |
Run |
Random Route |
Interval |
6.6 mi |
51:18 |
7:48 |
|
6/6/2017 |
Run |
Random Route |
Interval |
1050.0 m |
2:52 |
4:24 |
|
3/27/2017 |
Run |
Random Route |
Interval |
3.5 mi |
22:53 |
6:34 |
|
11/10/2016 |
Run |
Random Route |
Interval |
5.8 mi |
37:13 |
6:25 |
|
9/29/2016 |
Run |
Random Route |
Interval |
4.2 mi |
24:46 |
5:52 |
|
9/22/2016 |
Run |
Random Route |
Interval |
5.3 mi |
36:57 |
6:59 |
|
8/16/2016 |
Run |
Random Route |
Interval |
5.6 mi |
42:36 |
7:37 |
|
8/10/2016 |
Run |
Random Route |
Interval |
6.6 mi |
50:41 |
7:43 |
|
7/1/2016 |
Run |
Random Route |
Interval |
9.0 mi |
1:02:14 |
6:55 |
|
12/5/2018 |
Run |
Random Route |
Hill |
4.5 mi |
31:41 |
7:04 |
|
10/26/2018 |
Run |
Random Route |
Hill |
5.5 mi |
41:53 |
7:37 |
|
8/29/2018 |
Run |
Random Route |
Hill |
7.2 mi |
54:20 |
7:33 |
|
4/20/2018 |
Run |
Random Route |
Hill |
4.4 mi |
43:30 |
9:52 |
|
3/21/2018 |
Run |
Random Route |
Hill |
6.5 mi |
43:39 |
6:43 |
|
8/30/2017 |
Run |
Random Route |
Hill |
7.6 mi |
57:38 |
7:35 |
|
8/21/2017 |
Run |
Random Route |
Hill |
3.7 mi |
28:09 |
7:37 |
|
3/23/2017 |
Run |
Random Route |
Hill |
6.7 mi |
49:54 |
7:27 |
|
12/8/2016 |
Run |
Random Route |
Hill |
4.5 mi |
30:01 |
6:42 |
|
8/31/2016 |
Run |
Random Route |
Hill |
7.5 mi |
53:30 |
7:08 |
|
8/23/2016 |
Run |
Random Route |
Hill |
5.0 mi |
43:30 |
8:42 |
|
7/6/2016 |
Run |
Random Route |
Hill |
7.1 mi |
49:28 |
6:59 |
|
10/15/2018 |
Run |
Random Route |
General |
2.5 mi |
24:00 |
9:36 |
|
9/10/2018 |
Run |
Random Route |
General |
2.5 mi |
18:43 |
7:30 |
|
11/2/2017 |
Run |
Random Route |
General |
4.0 mi |
28:21 |
7:06 |
|
10/19/2017 |
Run |
Random Route |
General |
4.5 mi |
30:00 |
6:40 |
|
8/15/2017 |
Run |
Random Route |
General |
5.6 mi |
42:04 |
7:31 |
|
5/29/2017 |
Run |
Random Route |
General |
5.7 mi |
39:31 |
6:56 |
|
5/12/2017 |
Run |
Random Route |
General |
3.0 mi |
23:10 |
7:44 |
|
1/7/2017 |
Run |
Bridge to Bridge home |
General |
5.0 mi |
36:08 |
7:14 |
|
11/1/2016 |
Run |
Random Route |
General |
5.6 mi |
42:58 |
7:41 |
|
7/23/2016 |
Run |
Random Route |
General |
2.0 mi |
14:38 |
7:19 |
|